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Old 09-26-2013, 10:57 AM   #27851
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I just watched the NY PRO 2013 recap and Ramy just made Martinez look like an amateur. Unreal. I love how there's not a lot of hype between the guys that place 4,5,6,7,etc
This is definitely the most stacked olympia tho
3 Mr Olympias are in it and then the other guys kai rammy branch even tho he's not a top 5 guy anymore
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Old 09-26-2013, 10:58 AM   #27852
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also Shawn rowden or whatever his last name is
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Old 09-26-2013, 11:50 AM   #27853
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I have nothing but respect for the lifetime of dedication, hard work and the amount of heart and soul they put into their bodies.

...that being said, I can't stand how they slather themselves with that tar-like body varnish. I find it incredibly unattractive, but I do understand the why behind it. It's one of those things where one guy will start it, and everyone else sort of has to follow suit.

On another note, my bro just called and told me he is going to have his wedding in Maui next year, and he wants me to be his best man. Shit just got real. Who wants to help me become a human Adonis?
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Old 09-26-2013, 12:32 PM   #27854
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Do you guys wear belt for bench? I remember watching a youtube video and some powerlifter said that the bench can be potentially morr dangerous than the squat.
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i literally have never heard of something getting injured during the bench press barring elite level powerlifters.

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I have nothing but respect for the lifetime of dedication, hard work and the amount of heart and soul they put into their bodies.

...that being said, I can't stand how they slather themselves with that tar-like body varnish. I find it incredibly unattractive, but I do understand the why behind it. It's one of those things where one guy will start it, and everyone else sort of has to follow suit.

On another note, my bro just called and told me he is going to have his wedding in Maui next year, and he wants me to be his best man. Shit just got real. Who wants to help me become a human Adonis?
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come work out at richmond sports club
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Old 09-26-2013, 02:54 PM   #27855
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No clue but i could imagine when arching your lower back it does put some strain on your back
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Old 09-26-2013, 04:23 PM   #27856
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probably making reference to this vid?

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Old 09-26-2013, 04:53 PM   #27857
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Yes la...
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Old 09-27-2013, 08:45 AM   #27858
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b'cuzzz crossfit

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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 09-27-2013, 09:33 AM   #27859
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Lolz. Use weight belt for pull ups to make it harder. Neutralize difficulty by using bands to help you pull up.

Cool story crossfit
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Old 09-27-2013, 03:45 PM   #27860
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Hey guys. I benched 3 plates for 2 today. Ok good talk. Later brahs.

Berz out.
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Old 09-27-2013, 04:00 PM   #27861
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Free 2013 Olympia Webcast, Presented By Bodybuilding.com, MuscleTech And BSN!

Olympia stream for this weekend
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Old 09-27-2013, 04:49 PM   #27862
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just bought one of this after trying it out at my gym today. Felt real good when you hit those stiff parts on your back or leg.
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Old 09-27-2013, 07:11 PM   #27863
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Olympia bikini ftw.
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Old 09-27-2013, 08:46 PM   #27864
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Men's prejudging now The live feed is lagging pretty good like every 6-8 seconds. Anybody else having the same problem?
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Old 09-27-2013, 09:21 PM   #27865
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Wolf looks good in the same group as Ramy. Kai and Phil look unreal. Jay I think needs another year to get more mass after his injury.

Berz out.
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Old 09-27-2013, 09:35 PM   #27866
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Men's prejudging now The live feed is lagging pretty good like every 6-8 seconds. Anybody else having the same problem?
sooo stoked for the wolf.... been waiting for the day he would get the chance to finish top 3

greene's back totally dwarfs phil's
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Old 09-27-2013, 09:35 PM   #27867
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Hey guys. I benched 3 plates for 2 today. Ok good talk. Later brahs.

Berz out.
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I thought you wouldve got 10 reps outta it hence the cycle.

any before/after cycle pics?
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Old 09-27-2013, 09:38 PM   #27868
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Kai looks fucking huge and pretty good. Phil looks the same as last year. Rodin #3. Jay looks smaller than before but conditioning is good. hopefully wolf doesnt fall. he deserves a nod
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Old 09-27-2013, 09:42 PM   #27869
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rodin looks fucking sick
jay just not the same size anymore but great conditioning
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Old 09-27-2013, 09:49 PM   #27870
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Kai has more back width and size in general but lost a little bit conditioning. When Phil came out, you could just tell... Kai is a great inspiration, but Phil's muscles are just aesthetic. Symmetry, good muscle bellies, perfect conditioning...

And was disappointed big rammy didn't make it.
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Old 09-27-2013, 09:51 PM   #27871
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i dont know if its the bad stream/camera or what. but i dont see phil as miles ahead enough to be sent back to the line up in the callout, meaning they have him 1st. he looks good solo, but he doesn't stand out that much against kai and rhoden
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Old 09-27-2013, 10:39 PM   #27872
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if ronnie says phil is going to be #1, who has the audacity to say otherwise?
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Old 09-28-2013, 11:26 AM   #27873
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can anyone recommend shorts that are tight to the leg but aren't as revealing as compression shorts? something that wont catch on the bar when it slides on your thigh
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Old 09-28-2013, 08:18 PM   #27874
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good for wolf he is kicking ass man that guy does not give up
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Old 09-28-2013, 08:20 PM   #27875
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Wolf has a very humble presence...

I hope he makes 2nd
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