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07-22-2015, 06:36 AM
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#30651 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by Peturbo  
I care about how "jacked" or "ripped" I am, as much as you care how big your 1RM deadlift is.
Everybody has their own goals, mine being a competitive powerlifter.
Other disiplines? sure.  https://www.youtube.com/watch?v=9Jelb64qzPg
177.5KG squat in 66KG weight class | Nice, maybe you stand a chance at World's Strongest Man ? Lol !
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07-22-2015, 06:38 AM
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#30652 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by Fcukedd Here's me from 2 months back at ~158-160lb:
deadlift: 475, squat: 455, bench: 300 touch-n-go (have vids if you don't believe me)
Nobody said you had to look like shit (relatively) to lift heavy weights (relatively again). | Pretty dry !! Nice !!
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07-22-2015, 07:07 AM
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#30653 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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DELETEEEE
Last edited by LicensedMonkey; 07-24-2015 at 09:33 PM.
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07-22-2015, 07:13 AM
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#30654 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Failed 64 Times in 36 Posts
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You dont tren legs?  | |
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07-22-2015, 07:22 AM
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#30655 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by LC21 You dont tren legs? | You are quick to assume. Do you know anything about proportion ? My legs are pretty big also are my calves. I'm not flexing them in that last picture.
Also for reference, I am 6ft tall.
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07-22-2015, 08:14 AM
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#30656 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 54,722
Thanked 25,608 Times in 8,971 Posts
Failed 1,572 Times in 718 Posts
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What an interesting way to introduce yourself to a community
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07-22-2015, 08:19 AM
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#30657 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by SkinnyPupp What an interesting way to introduce yourself to a community | I've been a part of this website since shortly after it launched back in the early 2000's.  | |
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07-22-2015, 08:59 AM
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#30658 | | My homepage has been set to RS
Join Date: May 2005 Location: #604
Posts: 2,267
Thanked 2,454 Times in 813 Posts
Failed 146 Times in 72 Posts
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Originally Posted by LicensedMonkey Personal goals ? What are those goals going to mean when you can't walk ? Aesthetics are also part of bodybuilding. Who cares if you can deadlift 500 pounds. What is that going to do for you ? Let's see you do 20 weighted pullups and then i'll applaud you. Wide grip, all the way down and up to your chin. | Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate. 
I'll be 1 of 2 guys doing them. 
__________________ Quote: | [17-03, 09:23] Amuro Ray is it normal for my dick to have things growing on it? | Quote: [15-05, 13:34] FastAnna You guise are like diet coke and I am the mentos
[15-05, 13:34] FastAnna Incredible. How easy it is. | Quote:
Originally Posted by murd0c I'm scared of spiders... When I see one I toss my cats at it | | |
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07-22-2015, 09:04 AM
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#30659 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
| Quote:
Originally Posted by melloman Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate.
I'll be 1 of 2 guys doing them. | Lol I used to go there and was the biggest/strongest guy there.
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07-22-2015, 10:18 AM
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#30660 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,464
Thanked 14,946 Times in 3,900 Posts
Failed 471 Times in 216 Posts
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Originally Posted by LicensedMonkey
7 reps, suicide grips:  |  | |
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07-22-2015, 10:32 AM
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#30661 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by 320icar | Haha always !
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07-22-2015, 11:28 AM
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#30662 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
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wheres the vid? not some pic of some bro spotted bench lol
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07-22-2015, 11:35 AM
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#30663 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by Sid Vicious wheres the vid? not some pic of some bro spotted bench lol | You actually think I didn't bench this much ? Do you really want me to post the vid so I can make you eat your words ?
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07-22-2015, 11:47 AM
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#30664 | | I contribute to threads in the offtopic forum
Join Date: Apr 2007 Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Failed 325 Times in 112 Posts
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sure go ahead lol
doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
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07-22-2015, 12:11 PM
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#30665 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by Sid Vicious sure go ahead lol
doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah | Do you know anything about safety at the gym ? Do you want that bar to slip and crush me with that weight ? Use your head.
Video coming up shortly squatting queen !
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07-22-2015, 12:13 PM
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#30666 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
| Quote:
Originally Posted by Sid Vicious sure go ahead lol
doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah | And another thing. I was nice to you, and you continue to make stupid remarks. Are you jealous ? Because I look like a Greek God compared to your garbage, get tha fuck outta here.
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07-22-2015, 12:27 PM
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#30667 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Feb 2011 Location: Richmond
Posts: 8,464
Thanked 14,946 Times in 3,900 Posts
Failed 471 Times in 216 Posts
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Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary
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07-22-2015, 12:35 PM
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#30668 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by 320icar Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary | Thank you brother. At least somebody understands how real training is done.
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07-22-2015, 01:18 PM
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#30669 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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video of bench ? i once did 8 plates on bench but my friends hands where touching the bar
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07-22-2015, 01:22 PM
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#30670 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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wow how the fuck did i miss these 2 pages
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07-22-2015, 06:26 PM
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#30671 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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DELETEEEE
Last edited by LicensedMonkey; 07-24-2015 at 09:33 PM.
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07-22-2015, 06:55 PM
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#30672 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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what r we looking at ?
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07-22-2015, 06:57 PM
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#30673 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
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Originally Posted by hal0g0dv2 what r we looking at ? | Does it not work ?
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07-22-2015, 06:59 PM
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#30674 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,643
Thanked 4,573 Times in 1,531 Posts
Failed 406 Times in 127 Posts
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nope its pics dude, youtube link would be better
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07-22-2015, 07:02 PM
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#30675 | | I am Hook'd on RS
Join Date: Jul 2015 Location: Vancouver
Posts: 58
Thanked 8 Times in 7 Posts
Failed 13 Times in 5 Posts
| Quote:
Originally Posted by hal0g0dv2 nope its pics dude, youtube link would be better | Later, must work now.
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