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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 11-20-2020, 11:55 PM   #31301
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Quote:
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Masks mandatory at gyms now.. its rough
I checked with Edmonds community centre gym and they didn't have this in effect.
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Old 11-24-2020, 04:29 PM   #31302
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Masks mandatory at gyms now.. its rough
It sucks. Leg day last week had me sweating like I had Ebola.
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Old 11-24-2020, 05:02 PM   #31303
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I was planning on joining the gym again this week, but we're having a 4th wave and I expect gyms to shut down later this week. Bars were already shut down yesterday, and restaurants limited back again.

Now that the weather is cooler and we shouldn't get any rain again for the next 4-5 months, I guess I really have no excuse not to do a proper band workout routine on my rooftop.

I really REALLY prefer lifting heavy shit over rubber bands, but... 2020 right?

God dammit I got so fat
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Old 11-24-2020, 05:08 PM   #31304
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It sucks. Leg day last week had me sweating like I had Ebola.
Itís not terrible, but I noticed my recovery between sets was a lot longer. Deadlifts yesterday, probably took twice the rest between as usual.

@skinny no way Iíd ever join a normal gym again. Iím in a small place, and when I go thereís maybe 1 other person. Yesterday there was a couple but all wearing masks
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Old 11-27-2020, 08:51 AM   #31305
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I ordered this stowable bench from Amazon at the $152 black friday price yesterday but decided to go with a different bench instead:

https://forums.redflagdeals.com/amaz...52-10-2422910/

It's currently OOS, but for anybody in who is interested in buying this off me at cost, DM me before 12pm PT today otherwise I will be cancelling/returning.
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 12-24-2020, 08:41 AM   #31306
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Haven't gone back to the public gym since the second lockdown, decided to commit to building out a mini gym in my condo that I had been thinking about even before the pandemic.

Finally got the gear I wanted in stock, quite happy with how it turned out, looking forward to getting my first sweat in there:

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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 12-24-2020, 01:04 PM   #31307
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I'd fuck with that setup
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There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
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Old 01-10-2021, 02:41 AM   #31308
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Hoping to hit 2 plate bench, 3 plate squat, and 4 plate deadlift by the end of year at 160-170lbs body weight.
Managed to hit 205 bench / 315 squat / 435 deadlift @ 165lbs

Goals for this year is to hit 275/405/545 between 160-170lbs bodyweight

Main priority now is to find a good balance between intensity, frequency, and overall weekly volume as not to shitter my body so I can train consistently with minimal downtime

Kind of went too hard in November and December and jacked up my legs lol, but slowly bouncing back
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Old 01-18-2021, 11:50 AM   #31309
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I have a similar goal of hitting 275 bench, 350 squat, 405 deadlift. Once I hit those and have a base level of strength, I'm gonna go on a hypertrophy routine to get shredded as hell for the summer. It's been awhile since I've had a 6pack.
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Old 02-04-2021, 02:15 PM   #31310
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Hey everyone, back from the grave..

anyone try out that excelsior preworkout? seems like it's the new "Craze" alternative
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Old 02-06-2021, 12:48 PM   #31311
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Hey everyone, back from the grave..

anyone try out that excelsior preworkout? seems like it's the new "Craze" alternative
where to buy?
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Old 02-22-2021, 05:22 PM   #31312
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i got it from supps central, you can find a 15% code somewhere online.

Took 1g out of the 6g recommended scoop.. can confirm it's like craze prolly even stronger
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