REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 04-27-2011, 08:48 PM   #6301
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
yeah i can do 4 plates for 4-8 it is acutally really fucked up sometimes i can go hard but sometimes i suck and have a hard time doing 3 for like 10 i am always so inconsistent with squats
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 04-27-2011, 10:21 PM   #6302
Banned (ABWS)
 
Join Date: Oct 2006
Location: Richmond
Posts: 5,138
Thanked 2,216 Times in 510 Posts
I guess i've been doing my bench presses wrong this whole time.

edit: uploader closed his account LOL

what is this. i don't even.

Last edited by illicitstylz; 04-28-2011 at 07:50 PM.
illicitstylz is offline   Reply With Quote
This post thanked by:
Old 04-27-2011, 10:36 PM   #6303
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
Going to add Single Right arm barbell ISOMETRIC bicep hold curls to my wrist curl day. But only if theres a squat rack available. You guys think I should buy a belt too or should straps be enough? I will chalk my feet for sure tho.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
This post thanked by:
Old 04-27-2011, 10:36 PM   #6304
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Quote:
Originally Posted by illicitstylz View Post
I guess i've been doing my bench presses wrong this whole time.

what is this. i don't even.
Your response = my thoughts exactly hahaha.


So far so good with ketosis. I'm eating around 4-5 times a day, kinda screwed up today because I went to sleep at 5am woke up at 7am, then napped from 7pm-11pm lol. I'm loving cooking with butter, I haven't had eggs that taste like this since my parents switched over to margarine (15 years ago) ... feels like im a kid again


Quote:
Originally Posted by RRxtar View Post
Going to add Single Right arm barbell ISOMETRIC bicep hold curls to my wrist curl day. But only if theres a squat rack available. You guys think I should buy a belt too or should straps be enough? I will chalk my feet for sure tho.
I don't know, you want that core strength for when you compete. I'd avoid the belt. Definitely get some straps though!
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline   Reply With Quote
Old 04-28-2011, 10:59 AM   #6305
Willing to sell body for a few minutes on RS
 
maxxxboost's Avatar
 
Join Date: Sep 2002
Location: vancouver
Posts: 10,849
Thanked 291 Times in 122 Posts
Did shoulders and traps today!
Feels damn good!

65lbs dumbbell military press. Started out with 40lbs when i first started working out.
maxxxboost is offline   Reply With Quote
Old 04-28-2011, 12:44 PM   #6306
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
mc dicks cheese burgers are fine i eat them sometime, no big deal
why did you have to tell me this. today is my 3rd day eating a double cheeseburger
ws6ta is offline   Reply With Quote
Old 04-28-2011, 12:46 PM   #6307
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,607
Thanked 5,863 Times in 1,525 Posts
Quote:
Originally Posted by ws6ta View Post
why did you have to tell me this. today is my 3rd day eating a double cheeseburger
Make a double cheeseburger salad I ate that 3 times in the past 3 days and I'll probably eat it again today
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline   Reply With Quote
Old 04-28-2011, 06:41 PM   #6308
I don't get it
 
Join Date: Oct 2010
Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
vibram five fingers or nike free 3.0 or 5.0 for lifting?
or any other suggestions? (would be good if they could be used for running too)
PUPPY is offline   Reply With Quote
Old 04-28-2011, 06:48 PM   #6309
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
lol vibrams for lifting. I'd be scared of crushing my feet for whatever reason.
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
Old 04-28-2011, 07:15 PM   #6310
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by PUPPY View Post
vibram five fingers or nike free 3.0 or 5.0 for lifting?
or any other suggestions? (would be good if they could be used for running too)
i use nike free 7.0
PK6o4* is offline   Reply With Quote
Old 04-28-2011, 07:28 PM   #6311
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 52,179
Thanked 23,754 Times in 8,158 Posts
I go socks only for some lifts, such as DL.
SkinnyPupp is offline   Reply With Quote
Old 04-28-2011, 07:43 PM   #6312
RS has made me the bitter person i am today!
 
jeffh's Avatar
 
Join Date: Dec 2003
Location: kelowna
Posts: 4,797
Thanked 488 Times in 168 Posts
^^ socks only for DL
and skate shoes for everything else
__________________
Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
jeffh is offline   Reply With Quote
Old 04-28-2011, 07:46 PM   #6313
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
socks for squats and DLs.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 04-28-2011, 07:48 PM   #6314
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
Whats a realistic goal to set for squats for a year from now? I
Was thinking 100lbs, but it seems like a lot.
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 04-28-2011, 07:50 PM   #6315
Banned (ABWS)
 
Join Date: Oct 2006
Location: Richmond
Posts: 5,138
Thanked 2,216 Times in 510 Posts
you mean adding 100lbs to the original, or 100lbs total weight?
illicitstylz is offline   Reply With Quote
Old 04-28-2011, 07:51 PM   #6316
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
it says a year from now so probably +100 from what hes at now
PK6o4* is offline   Reply With Quote
Old 04-28-2011, 07:59 PM   #6317
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Quote:
Originally Posted by LC21 View Post
Whats a realistic goal to set for squats for a year from now? I
Was thinking 100lbs, but it seems like a lot.
Posted via RS Mobile
That depends. How much weight have you added this year to your squat? I think adding a plate in a year is quite achievable
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
The_Situation is offline   Reply With Quote
Old 04-28-2011, 08:33 PM   #6318
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
How much do you lift now and how long have you been lifting?

going from 0-100 could happen in a week. going from 300 to 400 could take a few years

but for an average guy, 100lbs in a year should be quite easy.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 04-28-2011, 09:14 PM   #6319
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
back to gym tomorrow excited
strykn is offline   Reply With Quote
Old 04-28-2011, 09:42 PM   #6320
I don't get it
 
Join Date: Oct 2010
Location: Richmond
Posts: 409
Thanked 79 Times in 33 Posts
Quote:
Originally Posted by The_Situation View Post
lol vibrams for lifting. I'd be scared of crushing my feet for whatever reason.
i hear this a lot but im pretty sure at a high weight (200 lbs+), wearing a padded shoe or a vibrams will not make a difference if it falls on you.. you will be in the ER for sure.
PUPPY is offline   Reply With Quote
Old 04-28-2011, 09:53 PM   #6321
Rs has made me the woman i am today!
 
ws6ta's Avatar
 
Join Date: Jan 2002
Location: ?
Posts: 4,331
Thanked 894 Times in 157 Posts
weighing in at 181 getting vascular eating cheeseburgers 4 days in a row

cancun may 3rd almost here. been cutting for this for like 6 months now
ws6ta is offline   Reply With Quote
Old 04-29-2011, 02:09 AM   #6322
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
I know I have been a ghost lately, current training is tons of volume and 5 dAys a week. Still pretty lean.
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
Old 04-29-2011, 05:30 AM   #6323
I Will not Admit my Addiction to RS
 
Join Date: Feb 2011
Location: vancouver
Posts: 584
Thanked 170 Times in 60 Posts
you guys eating cheeseburger as post workout?
jack3d is offline   Reply With Quote
Old 04-29-2011, 07:08 AM   #6324
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
I love how the last 2 pages are about cheese burgers lol. No I dot eat as a pwo meal I am super strict after a workout , I eat them if I have a craving that's all
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
Old 04-29-2011, 07:19 AM   #6325
Willing to sell body for a few minutes on RS
 
RacePace's Avatar
 
Join Date: Feb 2002
Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
Quote:
Originally Posted by jack3d View Post
you guys eating cheeseburger as post workout?
__________________
Quote:
Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
RacePace is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 06:55 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net