REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 07-21-2017, 06:17 AM   #31101
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,638
Thanked 4,566 Times in 1,529 Posts
^^^^ kinda what he said, I have only had a shoulder problem once. Having a strong back/developed back improves shoulder health greatly. Also having strong traps and neck helps. I am 6'7 also so i have to watch out for problems like that. Taking time off and away from upper body workouts also helps a ton. Giving the muscle total rest instead of 70 percent resting time. Physio will also help, you are prob not in victoria but mike maxwell over here deals with Olympians. ( victoria )
Advertisement
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 07-23-2017, 10:54 PM   #31102
xxx
 
Join Date: Feb 2010
Location: vancouver
Posts: 1,390
Thanked 771 Times in 244 Posts
thanks
saw a physiotherapist and it's just an impingement in my rotator cuff
i'll be doing shoulder stretches and exercises for the next 6 weeks while eliminating overhead presses or vertical shoulder exercises/pullups etc. Can still do bent over rows and horizontal pulls as long as it doesn't hurt.

guess we'll see
it's a total mindfuck not working out for a week. I know a one-week deload or break is good but it totally feels like i'm getting fatter haha
Oleophobic is offline   Reply With Quote
This post thanked by:
Old 08-15-2017, 01:54 PM   #31103
I subscribe to Revscene
 
OriginalJC's Avatar
 
Join Date: Sep 2001
Location: Langley BC
Posts: 1,997
Thanked 164 Times in 70 Posts
New PR today, 365 x 2. Been over a year since I last attempted 365 x 1 (old PR)
No vid this time, wasn't expecting to bang out 2.

5'7, 205-207lb, 19% BF
OriginalJC is offline   Reply With Quote
This post thanked by:
Old 08-15-2017, 02:05 PM   #31104
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 7,000
Thanked 5,232 Times in 1,498 Posts
Dead thread is dead.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 08-15-2017, 08:50 PM   #31105
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
I'm still going steadily. Up to 210 lbs, though I did gain some fat back since my cut ended in December. Probably 15-18% bf. I went HAM on a dirty bulk for a while, but brought it back down to more like a lean bulk or IIFYM and added more cardio. I don't care enough to eat perfectly all the time; I just do this for fun.

I plan on going to a bench press competition in October, first time ever. I am hoping for 165 kg and up (363 lbs). Bench is the only thing I am powerlifting, the rest is still bodybuilding. That puts me in a higher weight class but again, who cares

After that I want to bring my overhead press up. It's my favourite lift to do. Right now I am doing 75kg 5x5 (165 lbs) and I want to get that up to 100kg with a powerlifting plan.

Currently on a 4 day split

Chest (with 5/3/1 bench press) / Hams
Back / Abs
Shoulders / Quads
Arms

I want to try to fit in a second chest day since that is always lagging. Maybe just doing some bodyweight stuff on an off day would be enough

For drugs, still just TRT, though I do take 10mg cialis pre workout now and it is FUCKING AMAZING for pumps. And the dick gainz are real.

Before TRT I could literally never get a pump. Now I am addicted to it (hence the drugs)
SkinnyPupp is offline   Reply With Quote
Old 08-15-2017, 09:17 PM   #31106
RS Lurker, I don't post!
 
Join Date: Aug 2017
Posts: 1
Thanked 0 Times in 0 Posts
What does cialis do to your dick gains? Thought it just made it more hard.
TomDwan is offline   Reply With Quote
Old 08-15-2017, 09:20 PM   #31107
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
Quote:
Originally Posted by TomDwan View Post
What does cialis do to your dick gains? Thought it just made it more hard.
Yup if your boner was an 8 or 9/10 before without ED, it makes it a consistent 10/10

It's not insane but still awesome. Basically lets you reach your full potential

I recommend a low dose, 5mg or 10mg. It's plenty. The full dose 20mg pills will give you a stuffy nose and possibly heartburn and a headache.
SkinnyPupp is offline   Reply With Quote
Old 08-15-2017, 11:06 PM   #31108
Rs has made me the woman i am today!
 
Mr.Money's Avatar
 
Join Date: Jan 2011
Location: Vancouver DT
Posts: 4,004
Thanked 2,631 Times in 838 Posts
stupid question,but have any of you tried cutting sugar from your diet completely?..no cans of coca cola...ect
__________________
Fly Your Own Flag.
Mr.Money is offline   Reply With Quote
Old 08-16-2017, 03:24 AM   #31109
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
Yes, it sucks
SkinnyPupp is offline   Reply With Quote
Old 08-16-2017, 09:40 AM   #31110
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 7,000
Thanked 5,232 Times in 1,498 Posts
I'm a fan of Cialis too. Helped out greatly with reducing my blood pressure.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 08-25-2017, 04:34 AM   #31111
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
RIP Rich Piana

Died after he passed out and hit his head. They had him in a coma for a few weeks, but he was never able to recover.

Dude was a really outspoken guy on the sport of bodybuilding and the supplement industry. He was mostly candid about everything. For me he was just an entertaining youtuber to check out. Seemed like a nice dude who was candid about his training, diet, and drug use (even about the non PEDs he used, which may have caused him to pass out)

Sucks man, two famous bodybuilders gone in the same week, from freak occurrences
SkinnyPupp is offline   Reply With Quote
Old 08-27-2017, 12:07 PM   #31112
I contribute to threads in the offtopic forum
 
BaoTurbo's Avatar
 
Join Date: Jul 2010
Location: Neverland
Posts: 2,621
Thanked 579 Times in 314 Posts
Yea heard about rich. Rip

Anybody still go to oval?
BaoTurbo is offline   Reply With Quote
Old 09-07-2017, 08:15 PM   #31113
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
Kind of dumb but kind of hilarious too


This actually happened to me with deadlifts a few years ago... I was doing heavy (for me) 3's and this big samoan rugby player comes and asks if he can do a quick set.. Sure, knocks out 10 reps like it's nothing

Not embarrassed at all, just funny. Always remember, no matter how strong you are, there is someone stronger. And someone weaker. Go for your own goals

Edit: Actually come to think of it, I could probably knock out 10 reps of that weight quite easily now as well..

You can do it!
SkinnyPupp is offline   Reply With Quote
This post thanked by:
Old 09-08-2017, 10:02 AM   #31114
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 7,000
Thanked 5,232 Times in 1,498 Posts
First back to back training day all summer. Schools back and Berz is back.

Still weighing 250lbs without much training all summer. Strength is way down though.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 09-17-2017, 03:36 PM   #31115
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,638
Thanked 4,566 Times in 1,529 Posts
finally
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
Old 10-01-2017, 08:18 PM   #31116
Revscene.net has a homepage?!
 
H.Specter's Avatar
 
Join Date: Oct 2012
Location: y
Posts: 1,295
Thanked 4,729 Times in 610 Posts
H.Specter is offline   Reply With Quote
Old 11-07-2017, 01:47 PM   #31117
My homepage has been set to RS
 
Join Date: Jun 2008
Location: Nowhere
Posts: 2,274
Thanked 844 Times in 388 Posts
Kaizen preworkout at Costco discounted from 30 bucks to 10bucks. At Various locations.

Saw on RFD.
subordinate is offline   Reply With Quote
This post thanked by:
Old 11-08-2017, 05:04 PM   #31118
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
Rich Piana's autopsy results have been leaked, in case you were wondering what decades of extreme steroid use looks like...

TLDR: Not bad at all actually, most of the damage was related to the stroke/coma and probably recreational drug use.

The only truly obvious steroid related damage was his enlarged heart and fatty liver (though most people that age probably have an even worse liver).
SkinnyPupp is offline   Reply With Quote
Old 11-08-2017, 05:07 PM   #31119
I subscribe to the Fight Club ONLY
 
Join Date: Feb 2011
Location: Richmond
Posts: 7,306
Thanked 12,731 Times in 3,289 Posts
i wonder if he just never took HGH what the difference would have been, maybe even cleaner.
__________________
https://i.imgur.com/4PRtABe.gif
320icar is online now   Reply With Quote
Old 11-08-2017, 05:13 PM   #31120
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
I think he would have been totally fine had he stayed away from hard rec drugs (it was pretty apparent that he abused opiates, and he admitted to abusing coke and amphetamine)
SkinnyPupp is offline   Reply With Quote
Old 11-16-2017, 11:03 AM   #31121
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
hitting some pretty big lifts lately, bw = 200 lbs
585x1 squat
375x3 paused bench
585x2 deadlift

awee yusss
Sid Vicious is offline   Reply With Quote
This post thanked by:
Old 11-16-2017, 11:31 AM   #31122
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 7,000
Thanked 5,232 Times in 1,498 Posts
Dave's take on the Autopsy

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 11-16-2017, 04:56 PM   #31123
I STILL don't get it
 
MSREE's Avatar
 
Join Date: Dec 2006
Location: Vancouver
Posts: 464
Thanked 397 Times in 176 Posts
Quote:
Originally Posted by Berzerker View Post
https://youtu.be/SqCzBd6MnPw Dave's take on the Autopsy

Berz out.
Dave's an idiot lol the only foul play that happened was what Rich did to himself lmao.
You can tell Dave doesnt know wtf hes talking about less than 3 mins in haha. People can live with arrythmias. Arrythmias generally will not drop you like he says. The cardiomegaly is obviously from steroid use. The jaundice is from liver failure.
It should be common knowledge if you use steroids you're going to die earlier than you should.
Significant damage may have been done from the stroke/coma, but Rich signed his death certificate the day he started abusing substances. You can't reverse what happens to your body when you start using steroids.
He would have survived the heavy recreational drug use if his body wasnt already stressed from steroid use.

Last edited by MSREE; 11-16-2017 at 05:03 PM.
MSREE is offline   Reply With Quote
This post FAILED by:
Old 11-28-2017, 04:04 PM   #31124
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 46,811
Thanked 21,125 Times in 6,782 Posts
Dallas McCarver's autopsy: https://medium.com/@anthonyroberts/d...y-5ec5f959163d



If you want a more clear cut case of steroids/HGH causing a death, here it is. Plaque in arteries, enlarged heart (833 grams - average is 300g. Rich Piana's was like 500), LVH, all with a family history of heart disease and hypertension.

Take care when doing steroids! Don't abuse them, especially HGH and insulin
SkinnyPupp is offline   Reply With Quote
This post thanked by:
Old 12-02-2017, 04:23 PM   #31125
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,638
Thanked 4,566 Times in 1,529 Posts
lol he was on enough gear for a whole gym
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 01:48 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2021, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net