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Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 11-29-2010, 08:33 PM   #3776
Ask me about how I answered the question "How fat is TOO fat?"
 
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did back and biceps today,
felt like a bitch after doing back since my bi's were affected by back
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the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though.
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Old 11-29-2010, 08:49 PM   #3777
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back and sholders today
numbers were ok all around, nothing ground breaking

but goddamn do i loathe my gym sometimes
fucking grunting roid curls in the squat rack like mad people all over the place not putting shit away, and theres this group of like 5 or 6 guys that we have dubbed "team curl" and tonight they were all working on lats, and lats only. somehow working on lats involves all 6 of them standing in the fucking way of all the dumbell racks and benches
FFUUUUUUU
the being pissed off all night helped keep my intensity up tho haha
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 11-29-2010, 09:02 PM   #3778
Ask me about how I answered the question "How fat is TOO fat?"
 
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^lol which gym is this?

Never liked going with group of friends and always went alone. You have to love how these guys all go to the gym but just stand around and socialize most of the time. Better off just sitting at home and jerking off.
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Current
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Former
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the guys over at lambo vancouver said there are 60-70 pre-orders already. don't quote me though.
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Old 11-29-2010, 09:07 PM   #3779
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YMCA in kelowna

i normally have RRxtar there, for spotting advice
but if we speak 10 words to eachother in an hour and a half its an occasion for sure

actually had someone comment on how we gym together all the time, but never say a word haha
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 11-29-2010, 09:27 PM   #3780
what manner of phaggotry is this
 
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its pretty awesome actually. good gym partners. when we're both goin good, theres no stopping to talk really, just the odd comment. everything is generally understood, and most things are done by hand signals haha.


like i always say (and im starting to sound like a broken record). INTENSITY INTENSITY INTENSITY. talking, txting, socializing, watching tv, anything that takes you away from the workout is counter productive.
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Old 11-29-2010, 09:36 PM   #3781
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^^^^ which is why i never bring my cell to the gym with me im the type of guy who would get side tracked and not put my cell down.

But i know exactly how you feel, at fitness world in langley and the new gym i got to (fleetwood) theres a group of like 4-5 guys that just stand around and watch there friend bench or shoulder press. last time i checked you dont need 5 spotters.

but pretty good overall work out tonight, increased my dead-lifts and leg press. good day
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Old 11-29-2010, 10:39 PM   #3782
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i just cook them with salt and pepper in the oven. then slice them up for wraps for lunch.

wraps contain: multigrain wrap, mayo, chicken, cheese, pepercorn ranch, letuce.
hahah I do exactly the SAME! That costco chicken breast box is money
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Old 11-29-2010, 10:51 PM   #3783
what manner of phaggotry is this
 
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wtf is this shit

www.rippedfreak.com


girl i know pointed me to it. she swears by it? i cant even pronounce most of the ingredients, and alot of the words have numbers in them. i shoulda tried harder in chemestry in highschool.
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Old 11-29-2010, 11:45 PM   #3784
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But you were having shit problems yesterday. Today you tried super pump and are having shit problems. Doesn't necessarily mean the two are correlated.
Yesterday I was having fart problems and it wasn't just yesterday. A general high amount of gas over the months. Today was the first time getting diarrhea
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Old 11-30-2010, 12:46 AM   #3785
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did reverse chin ups for the first time today. that is, pulling yourself up with your neck just touching the bar. wasn't too easy as with regular chinsups lol
Watch your shoulders doing those. Bad for the rotator cuffs.

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^^^^ which is why i never bring my cell to the gym with me im the type of guy who would get side tracked and not put my cell down.

But i know exactly how you feel, at fitness world in langley and the new gym i got to (fleetwood) theres a group of like 4-5 guys that just stand around and watch there friend bench or shoulder press. last time i checked you dont need 5 spotters.

but pretty good overall work out tonight, increased my dead-lifts and leg press. good day
Probably wearing jeans and texting.
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you seen my pie live!
straight up nasty right right!!!!!!!!!!!!!!!!!!! lol
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Thats because you end up getting creepy pie like mine that makes you not want to eat it hha ...thats why its cheap ...
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Old 11-30-2010, 06:50 AM   #3786
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Yesterday I was having fart problems and it wasn't just yesterday. A general high amount of gas over the months. Today was the first time getting diarrhea
Post your ass problems somewhere else. This is a workout thread.
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Old 11-30-2010, 08:22 AM   #3787
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Did shoulders yesterday.. Wasn't as good as I wanted. Usually do 100 DB press but was down to 85/90s. Didn't eat properly throughout the day
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Old 11-30-2010, 09:22 AM   #3788
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Old 11-30-2010, 09:53 AM   #3789
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^lol that last guy is a horrible spotter
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Old 11-30-2010, 05:28 PM   #3790
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Quote:
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wtf is this shit

www.rippedfreak.com


girl i know pointed me to it. she swears by it? i cant even pronounce most of the ingredients, and alot of the words have numbers in them. i shoulda tried harder in chemestry in highschool.
It's just caffeine, pepper powder, and raspberry leaves.

Good marketing, I have to say. I bet it sells quite well by word of mouth.
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Old 11-30-2010, 05:44 PM   #3791
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I fucking dread January with all the New Years' Resolution n00bs come into the gym and take up space for a few weeks.
Chances are it'll only be the cardio sections.

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Are you aware, brah?

What gyms do you all go to?

Last edited by TreeHugger; 11-30-2010 at 05:55 PM.
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Old 11-30-2010, 07:03 PM   #3792
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Post your ass problems somewhere else. This is a workout thread.
Speaking of ass problems, I felt a hemorrhoid emerge while I was squatting today.
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Old 11-30-2010, 08:29 PM   #3793
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First time with superpump, it's pretty decent. Was feeling pretty groggy at the start, but managed to push out a good solid workout.

No shitting issues either. We'll see how I sleep tonight...
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Old 11-30-2010, 10:14 PM   #3794
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ive been off the preworkout now for 3 months or so, im not convinced im going back at this point

we'll see if i start getting desperate when summer starts getting closer
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Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
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Old 11-30-2010, 10:21 PM   #3795
what manner of phaggotry is this
 
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wat?
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Old 12-01-2010, 07:51 AM   #3796
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Heads up! Group coupon $50 for $25 at Popeyes, maximum 2 vouchers: http://www.golowdeal.com/deals/4IeQNZb8Boo23glOlP_R
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 12-01-2010, 08:08 AM   #3797
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thanks, bought 2 of them
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^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me.
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Old 12-01-2010, 10:38 AM   #3798
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Popeyes is kinda over priced already imo

But still a good deal
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Old 12-01-2010, 11:53 AM   #3799
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Popeyes is kinda over priced already imo

But still a good deal
Posted via RS Mobile
Coupon makes it about the same pricing as online, but without waiting for shipping.
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Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
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Old 12-01-2010, 11:59 AM   #3800
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does the coupon stack like $50 for 100?
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