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07-29-2011, 11:07 AM
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#7626 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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my friend went from 5'7 135lbs, with the build of someone who never works out only kickboxing, in 3 months now he weighs 187 at 5'7 and hes gotten noticably fatter but even now i would barely consider him chubby, he says its all mutant mass is this possible?
edit:will post pics if u guys wanna c him @135, 165, 187 but will dlte after 1day Posted via RS Mobile
Last edited by PK6o4*; 07-29-2011 at 11:12 AM.
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07-29-2011, 11:12 AM
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#7627 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by PK6o4*  my friend went from 5'7 135lbs, with the build of someone who never works out only kickboxing, in 3 months now he weighs 187 at 5'7 and hes gotten noticably fatter but even now i would barely consider him chubby, he says its all mutant mass is this possible?
edit:will post pics if u guys wanna c him @135, 165, 187 but will dlte after 1day Posted via RS Mobile | 52 lbs in 3 months....
DATA DERE B CELLTECH BRO
Last edited by strykn; 07-29-2011 at 12:04 PM.
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07-29-2011, 11:14 AM
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#7628 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
| Quote:
Originally Posted by strykn 52 lbs in 3 months....
DATA DERE B CELLTECH BRO | notsureifsrs Posted via RS Mobile | |
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07-29-2011, 11:22 AM
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#7629 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,632
Thanked 629 Times in 259 Posts
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lol  | |
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07-29-2011, 11:23 AM
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#7630 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
Thanked 977 Times in 477 Posts
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water weight y0
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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07-29-2011, 12:01 PM
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#7631 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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At work but had to come in and post. Epic back day. All this talk of deadlifting and shit got me pumped. Did 5 sets of 5 reps@350 doing full pulls then did 7 reps@400 1 set rack pulls. Felt fucking awesome. Then was up weights on my rows and my pulldowns. 
Berz out.
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President of RS Beat Down Crew
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07-29-2011, 12:02 PM
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#7632 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Cell tech is better then roids actually guys k. Posted via RS Mobile | |
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07-29-2011, 12:06 PM
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#7633 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Originally Posted by Berzerker At work but had to come in and post. Epic back day. All this talk of deadlifting and shit got me pumped. Did 5 sets of 5 reps@350 doing full pulls then did 7 reps@400 1 set rack pulls. Felt fucking awesome. Then was up weights on my rows and my pulldowns.
Berz out. | dat dere big bad berz be going up and going up fast! gj.  | |
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07-29-2011, 12:45 PM
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#7634 | | Banned (ABWS)
Join Date: Oct 2006 Location: Richmond
Posts: 5,138
Thanked 2,216 Times in 510 Posts
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strong unaware in this thread.
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07-29-2011, 12:47 PM
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#7635 | | Banned (ABWS)
Join Date: Oct 2006 Location: Richmond
Posts: 5,138
Thanked 2,216 Times in 510 Posts
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double post. nvm
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07-29-2011, 03:09 PM
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#7636 | | Rs has made me the woman i am today!
Join Date: Sep 2005 Location: Van
Posts: 4,188
Thanked 871 Times in 226 Posts
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Anyone have those guys in the gym who just go around talking to everyone like he's best buddies with every single person?
Got one of them at Oval; except he gives hugs.
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07-29-2011, 03:16 PM
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#7637 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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personal record again, did my first 60 DB's for shoulder press @ 5 reps, felt SHHHHHHWEEET and also for leg press @ 5 plates a side  only been going to the gym roughly 4-5 months
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Last edited by XplicitLuder; 07-29-2011 at 03:23 PM.
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07-29-2011, 03:17 PM
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#7638 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
| Quote:
Originally Posted by JSilver Anyone have those guys in the gym who just go around talking to everyone like he's best buddies with every single person?
Got one of them at Oval; except he gives hugs. | What does he look like? Will avoid, maybe stare down if he comes near
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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07-29-2011, 04:48 PM
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#7639 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
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Advice guys..
Trying to lose belly so far so good. At 225 want to be around 180 or so..
Problem is I want best of both worlds and want the nice arms, big back, chest etc.. Should I stick to cutting with lighter weights/ high reps, or can I stick to heavier weights/ less reps (is this confusing my body since I don't eat to bulk, in turn making me waste time?)
Edit:
I do quite a bit of hiit towards the end Posted via RS Mobile
Last edited by vafanculo; 07-29-2011 at 04:58 PM.
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07-29-2011, 06:14 PM
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#7640 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
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you can stick to heavier weights. As long as your diet is geared towards losing weight
__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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07-29-2011, 06:36 PM
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#7641 | | I bringith the lowerballerith
Join Date: Dec 2010 Location: Surrey
Posts: 1,146
Thanked 289 Times in 95 Posts
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was standing outside the rec centre today waiting for my friend to arrive so we can start our workout, it was hot outside so i was wearing a beater, & an asian guy i barely remembered, looked like he was in his 30s kept looking at me, then as he was leaving he told me "hey man youve gotten a lot bigger when i sawu a while back you were way smaller keep doing what youre doing" as a young teen still an amateur i gotta say
feelsgoodman  Posted via RS Mobile | |
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07-29-2011, 06:40 PM
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#7642 | | I contribute to threads in the offtopic forum
Join Date: Mar 2010 Location: richmond
Posts: 2,513
Thanked 1,352 Times in 445 Posts
| Quote:
Originally Posted by PK6o4* was standing outside the rec centre today waiting for my friend to arrive so we can start our workout, it was hot outside so i was wearing a beater, & an asian guy i barely remembered, looked like he was in his 30s kept looking at me, then as he was leaving he told me "hey man youve gotten a lot bigger when i sawu a while back you were way smaller keep doing what youre doing" as a young teen still an amateur i gotta say
feelsgoodman Posted via RS Mobile | Sounds like the type of guys who go to Thailand for lil boys lol
J/k good job Posted via RS Mobile | |
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07-30-2011, 06:25 AM
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#7643 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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first pic is my cut, like full on cut to a body building comp kind of cut, then the pic was when i first started working out lol  
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Last edited by hal0g0dv2; 08-23-2011 at 09:46 PM.
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07-30-2011, 06:32 AM
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#7644 | | Willing to sell body for a few minutes on RS
Join Date: Feb 2002 Location: Richmond
Posts: 11,187
Thanked 1,320 Times in 331 Posts
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__________________ Quote: Originally posted by Girl
^ Yes it's sad when you stare at the shape of my penis through my overly skin tight jeans and not help but feel like a shameful little boy compared to me. | | |
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07-30-2011, 07:54 AM
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#7645 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
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What did you weigh when you first started? 150?
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nns | |
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07-30-2011, 08:08 AM
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#7646 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,632
Thanked 629 Times in 259 Posts
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Damn Halo you're huge.....even when you first started working out, you were already ripped. What's the time difference between the 2 pics?
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07-30-2011, 08:56 AM
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#7647 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
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so jelly.
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i bleed indigo. | |
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07-30-2011, 08:59 AM
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#7648 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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2-3 years I will describe when I get home Posted via RS Mobile | |
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07-30-2011, 09:40 AM
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#7649 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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so yeah, my story
started working out 3 years now, and i was just doing tons of cardio and weights and not eating much getting skinny ripped, and i remember i posted a pic of my back and skinny pup told me i looked like a African child lol, then i posted my pictures on t-nation and just got slammed but the right way, then i started to eat more and got a bit bigger about a year later i had some good size on me, then i just started to maintain. then about 2 years later i more or less did a REAL BULK, started pounding back the food for about 1 year straight. Crazy amounts of food putting on crazy muscle and fat, i knew i would one day take it off so i did not care what i was looking like. Then one day no joke i woke up and started my cut, went cold turkey and diet like a mother fucker.
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07-30-2011, 09:54 AM
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#7650 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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I wanna see pics when you were 280lbs....
Berz out.
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President of RS Beat Down Crew
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