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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 01-11-2012, 10:58 AM   #12576
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Woo new PR for my deadlift

knockout redneck - YouTube
LOL @ guy.
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Old 01-11-2012, 11:06 AM   #12577
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i think he fell over cause of the women pants he was wearing
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Old 01-11-2012, 11:53 AM   #12578
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had my first day of workout. how do you guys remember what to do?
i did about 6-7 things and i can only remember some of them ..

also - it's bloody hard and i can't feel my arms!
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Old 01-11-2012, 12:24 PM   #12579
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I haven't posted in this thread before. I've been working out for about a year have seen a bit of gain in muscle size, but lately any sort of bicep work has been really start to hurt my left bicep, I don't kno if it's my tendons or the muscle itself. I'm gonna stop doing anything that targets the biceps until I figure this out. Any tips on making it heal any faster
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Old 01-11-2012, 12:25 PM   #12580
what manner of phaggotry is this
 
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it gets to be a routine. and then it gets to be what you live and breath and eat and sleep.

new guys usually bring a pen and pad of paper. or use their phone.
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Old 01-11-2012, 12:25 PM   #12581
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had my first day of workout. how do you guys remember what to do?
i did about 6-7 things and i can only remember some of them ..

also - it's bloody hard and i can't feel my arms!
When you do it everyday it becomes second nature. Try writing it down and planning your workout.
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Old 01-11-2012, 01:23 PM   #12582
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newb question here, but is it weird if you can do more reps/weights for Romanian DL than standard DL?

For standard DL im really uncomfortable, I dont know if its my form. But when I do romanian DL, its just seems more natural ..
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Old 01-11-2012, 01:28 PM   #12583
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It probably means you have weak legs compared to your back.

Berz out.
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Old 01-11-2012, 01:50 PM   #12584
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Its your form.
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Old 01-11-2012, 02:39 PM   #12585
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Just received a pair of jeans I ordered in the mail today. Waist fits fine, quads/hams too big
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Old 01-11-2012, 02:42 PM   #12586
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next time dont buy skinny jeans
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Old 01-11-2012, 03:09 PM   #12587
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They are straight leg to be exact

Chest day today, although I cannot go heavy.
Can't do any fucking dumbbell chest presses. Puts a lot of strain on the side my elbows near the top. Can't lockout either
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Old 01-11-2012, 03:16 PM   #12588
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Hit the gym last night for the first time this year and omg I missed waking up feeling sore and accomplished. I'll never leave you for this long again baby! You know I you!!
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Old 01-11-2012, 03:24 PM   #12589
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Old 01-11-2012, 04:11 PM   #12590
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at people commenting proteins are drugs

i swear you see these people claiming protein supplements are like drugs and using them is "cheating" ...
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Old 01-11-2012, 04:17 PM   #12591
what manner of phaggotry is this
 
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protein is cheating to a vegan!
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Old 01-11-2012, 04:20 PM   #12592
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at people commenting proteins are drugs

i swear you see these people claiming protein supplements are like drugs and using them is "cheating" ...
well, imo, more like the companies that make these products are cheating you and your money lol
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Old 01-11-2012, 04:24 PM   #12593
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well getting an additional 50g of protein from a supplement a day is cheaper than getting 50g of protein from chicken or red meat
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Old 01-11-2012, 04:37 PM   #12594
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How long have you been on 5x5?
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4 months - Tried dropping the weight and using speed, but still eh.
Boredom maybe.

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is there a difference between fish oil & cod liver oil? thinking of picking up some nutrasea ascenta fish oil, how much should be taken daily for it to have a benefit? im 5'6 150lb if that makes a dif
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Three times a day - stated by the bottle. I think Costco is having a sale on fish oil right now.

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Old 01-11-2012, 04:43 PM   #12595
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Anyone use eat raw steel cut oats?

Wondering if I could just add raw steel cut oats into my homemade shake (milk, protein, peanut butter, banana, oats).
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Old 01-11-2012, 04:45 PM   #12596
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ye, though if your blender is shitty won't mix properly
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Old 01-11-2012, 05:15 PM   #12597
what manner of phaggotry is this
 
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i take the omega 3 on the right
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Old 01-11-2012, 05:26 PM   #12598
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ye, though if your blender is shitty won't mix properly
Any difference in taste compared to the regular rolled oats?

Just bought a box of steel oats at Costco. Was persuaded due to the higher calories per serving.
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Old 01-11-2012, 05:33 PM   #12599
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who cares about taste
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Old 01-11-2012, 05:48 PM   #12600
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Just received a pair of jeans I ordered in the mail today. Waist fits fine, quads/hams too big
LOl on new years my dress pants ripped. Fml
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