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08-09-2012, 04:33 PM
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#20101 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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redsir just lookin at your dp, you're probably korean right?
that probably explains half of your beastly lifts...
the koreans that don't wear ball-hugging skinnyjeans and actually make the effort to go to the gym are some of the biggest guys i see around, no joke
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | 
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08-09-2012, 04:58 PM
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#20102 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
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Haha that is so true! I was in Seoul a couple months ago and there were definitely some beasts there. But a big guy at the gym told me most Koreans don't squat because they are afraid they won't fit in their skinny jeans. I thought that was pretty funny.
I am Chinese btw. But the wife is Korean and she indeed makes me wear skinny jeans. But now that I started bulking they don't fit anymore. She really wants me to stop squatting. I told her ok.  | |
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08-09-2012, 05:06 PM
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#20103 | | My dinner reheated before my turbo spooled
Join Date: Mar 2005 Location: Vancouver
Posts: 1,708
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I have a pair of straight leg samurais that I've been working on for about 2 years, and they're getting a bit snug now. Cant afford another pair atm 
Not gonna stop me from doing squats though.
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08-09-2012, 05:09 PM
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#20104 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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Originally Posted by red_sir  Haha that is so true! I was in Seoul a couple months ago and there were definitely some beasts there. But a big guy at the gym told me most Koreans don't squat because they are afraid they won't fit in their skinny jeans. I thought that was pretty funny.
I am Chinese btw. But the wife is Korean and she indeed makes me wear skinny jeans. But now that I started bulking they don't fit anymore. She really wants me to stop squatting. I told her ok. | Lol yeah, ionno but alot of them have big builds, same goes for chinese guys from northern china...
You compare them to japanese guys and hong kong guys youll see a big difference.
Nd yeah i outgrew my slimfit nudies ages ago... Its to the point where they feel like exploding everytime i take a step or sit down
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08-09-2012, 05:24 PM
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#20105 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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Jeans ? Never heard of them
Shorts and sweats yes
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08-09-2012, 05:30 PM
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#20106 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
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skinny jeans for phags
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08-09-2012, 05:52 PM
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#20107 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
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just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks 
This fucking sucks, the pain is almost unbearable if I even try to move light things
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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08-09-2012, 05:57 PM
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#20108 | | I contribute to threads in the offtopic forum
Join Date: Apr 2010 Location: Home
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Originally Posted by dhillon09 just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks
This fucking sucks, the pain is almost unbearable if I even try to move light things | 
When I started lifting, I didn't have the greatest form and fucked up my shoulder which prevented me from training them for like 5 months. My shoulders are underdeveloped compared to the rest of my body...but it's slowly getting there. | |
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08-09-2012, 06:01 PM
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#20109 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
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Originally Posted by dhillon09 just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks
This fucking sucks, the pain is almost unbearable if I even try to move light things | What happened? whyd you have to go to the er?
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08-09-2012, 06:11 PM
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#20110 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
Posts: 1,502
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Originally Posted by dhillon09 just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks
This fucking sucks, the pain is almost unbearable if I even try to move light things | I will lift heavy for you tmr brah.  | |
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08-09-2012, 06:32 PM
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#20111 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
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ppl that bench with there feet in the air 
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08-09-2012, 06:33 PM
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#20112 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
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Originally Posted by The_Situation What happened? whyd you have to go to the er? | IDK .. I couldn't sleep the pain was so bad and I sure as hell wasn't going to work in that state so I went to the ER, got checked up, got some drugs, and I'm feeling ok. Pain still hasn't gone away .. most intense shoulder pain I've ever felt
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Originally Posted by bcrdukes fuck this shit, i'm out | | |
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08-09-2012, 06:53 PM
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#20113 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2011 Location: Surrey
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I love the leg press again... but I really need to stop doing it until the end of my leg day.
I go so hard, i have no more energy to finish the workout | |
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08-09-2012, 07:08 PM
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#20114 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Sep 2010 Location: Mars
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Originally Posted by Phozy I love the leg press again... but I really need to stop doing it until the end of my leg day.
I go so hard, i have no more energy to finish the workout | are you going again tmr?
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08-09-2012, 07:11 PM
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#20115 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
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Originally Posted by dhillon09 just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks
This fucking sucks, the pain is almost unbearable if I even try to move light things | i've had tendonitis for half a year aint stopping me phaggot excuser wut?  | |
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08-09-2012, 07:14 PM
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#20116 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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sometimes people get sore joints for to much or low estrogen lvls' could be wrong and prob am
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08-09-2012, 07:15 PM
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#20117 | | I *Fwap* *Fwap* *Fwap* to RS
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Originally Posted by Stealthy are you going again tmr? | nope..im off summer school though, pm me your number so we can arrange somethin LOL
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08-09-2012, 07:17 PM
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#20118 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
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Originally Posted by red_sir Hit 3 plate bench today. 
Pretty happy to get over that mental hurdle. Been losing motivation lately too so this is extra rewarding. | w0w 3 plate bench dam dude
more then me 
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08-09-2012, 07:27 PM
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#20119 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
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Hah! 3 plates is warm up for you.
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08-09-2012, 07:32 PM
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#20120 | | I LOVE SQWAT
Join Date: Apr 2001 Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
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Originally Posted by dhillon09 just train legs enough then regular jeans start to look likes skinny jeans
also, went to ER today. Got tendonitis No gym for 6 weeks
This fucking sucks, the pain is almost unbearable if I even try to move light things | Hope you get better soon man. That's a long ass time. Try to stay active and keep your conditioning up even if you can't lift.
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08-09-2012, 08:02 PM
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#20121 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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Originally Posted by red_sir Hope you get better soon man. That's a long ass time. Try to stay active and keep your conditioning up even if you can't lift. | I definetly second this. Maybe go see a Kinesiologist for an assessment and follow an active rehab program with mobility exercises, pnf stretching and such... it works wonders trust me...
Dhillon, a few exercises i definetly recommend as a part of the healing process, is wrist curls, bicep curls, supination wrist curls, grip strength exercises and I'd really recommend you get this http://www.how-2-tennis.com/grip-strength-training.html and do all of them with really light weights...
Secondly, one thing to take note is, unless the joint is really inflammed and you start getting a sharp piercing pain, I would stay away from the ice. When you think about it, inflammation is one of your body's natural processes just like how you would have a fever so icing is a nono unless it starts becoming chronic. Best thing to do is use a heat pack and doing some forearm circles to help with the blood flow.
My two cents as a rehab assistant
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
Last edited by instantneedles; 08-09-2012 at 08:11 PM.
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08-09-2012, 08:26 PM
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#20122 | | The Brown Reason
Join Date: Jan 2007 Location: Whalley
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^^ Thanks ... I'm confident it's mostly my rotator cuff that is injured as rotator cuff exercises are very painful for me to do .. sigh
Felt beta as fuck today
Bought a new computer desk and had to ask my sister to help me lift it because I could only use one arm ... is this how normal non-lifting people feel? First time I ever needed help lifting something, this sucks.
__________________ Quote: |
Originally Posted by bcrdukes fuck this shit, i'm out | | |
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08-09-2012, 08:30 PM
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#20123 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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Originally Posted by dhillon09 ^^ Thanks ... I'm confident it's mostly my rotator cuff that is injured as rotator cuff exercises are very painful for me to do .. sigh
Felt beta as fuck today
Bought a new computer desk and had to ask my sister to help me lift it because I could only use one arm ... is this how normal non-lifting people feel? First time I ever needed help lifting something, this sucks. | oh its your rotator cuff lol, i thought it was tendonitis as in tennis elbow...
but if doing rotator cuff exercises hurt, try doing them with a pillow tucked underneath your armpit, and if you aren't already and can get access to it, i'd try doing them with tubing or bands...
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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08-09-2012, 11:23 PM
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#20124 | | Banned (ABWS)
Join Date: Nov 2010 Location: .
Posts: 748
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Should I switch over to seated barbell presses if my dumbbell shoulder press is plateauing?
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08-09-2012, 11:59 PM
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#20125 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
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^ i feel you, im kinda plateauing at 85s.. Once i get to 90s i just cant seem to push it up, and my shoulders start to give in.
Ive heard tht barbell presses on smith machines really help
The thing with me is that, i can kick the dumbbells up into starting position no problem, i just cant seem to push it off from that point on. Anyone know some exercises that will allow me to target that specific sticky point and explode out into the press? Id say im about 1/3 of the way up and i just cant push up anymore. Its funny because i can rep out 8 for 80s no prob and 5 reps of 85s.. But not even 1 for 90s
Last edited by instantneedles; 08-10-2012 at 12:11 AM.
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