REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 10-03-2012, 07:01 PM   #21301
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
435 deadlift

465 deadlift miss

315 x 25
Advertisement
L0uie69 is offline   Reply With Quote
Old 10-03-2012, 07:32 PM   #21302
My homepage has been set to RS
 
Join Date: Jun 2008
Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
Too many strong guys in this thread.

Need to get on a bike.









or creatine...

Last edited by subordinate; 10-03-2012 at 07:39 PM.
subordinate is offline   Reply With Quote
Old 10-03-2012, 07:46 PM   #21303
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
nice lift
hotong is offline   Reply With Quote
Old 10-03-2012, 07:54 PM   #21304
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,502
Thanked 3,267 Times in 547 Posts
Quote:
Originally Posted by subordinate View Post
Too many strong guys in this thread.

Need to get on a bike.









or creatine...

by bike i hope you mean cycling...
as in downhill mountain biking
Stealthy is offline   Reply With Quote
Old 10-03-2012, 08:07 PM   #21305
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Quote:
Originally Posted by L0uie69 View Post
Spoiler!
Awesome lifts, L0uie69.

You look familiar. Did you used to go to crossfit westside?
__________________
Electrician.
Matlock is offline   Reply With Quote
Old 10-03-2012, 08:15 PM   #21306
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
what's your weight louie? you're strong as fuck
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-03-2012, 08:59 PM   #21307
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
nope never went to crossfit westside.

im about 165-170
L0uie69 is offline   Reply With Quote
This post thanked by:
Old 10-03-2012, 09:47 PM   #21308
My homepage has been set to RS
 
Join Date: Jun 2008
Location: Nowhere
Posts: 2,294
Thanked 848 Times in 392 Posts
Quote:
Originally Posted by L0uie69 View Post
nope never went to crossfit westside.

im about 165-170
Damn Monster.
How long have you been training?
subordinate is offline   Reply With Quote
Old 10-03-2012, 09:52 PM   #21309
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
training in the woods

meanwhile people complaining, don't have time to go to gym

Excelsis is offline   Reply With Quote
Old 10-03-2012, 10:53 PM   #21310
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Benched 285 today. I'm all chest 4 lyfe
Meowjin is offline   Reply With Quote
This post thanked by:
Old 10-04-2012, 12:23 AM   #21311
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
what are the advantages of sumo over conventional?

and anyone try doing the NFL combine bench test? i.e. maximum amount of reps @ 225
Sid Vicious is offline   Reply With Quote
Old 10-04-2012, 12:40 AM   #21312
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,397
Thanked 1,715 Times in 595 Posts
^Conventional Deadlift vs. Sumo Deadlift for Back Training?
kwy is offline   Reply With Quote
Old 10-04-2012, 10:17 AM   #21313
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
lol

Excelsis is offline   Reply With Quote
This post thanked by:
Old 10-04-2012, 10:43 AM   #21314
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Quote:
Originally Posted by Meowjin View Post
Benched 285 today. I'm all chest 4 lyfe
Do the Smolov Jr. bench program with me in a couple weeks.
red_sir is offline   Reply With Quote
Old 10-04-2012, 01:40 PM   #21315
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Brb google
Posted via RS Mobile
Meowjin is offline   Reply With Quote
Old 10-04-2012, 02:49 PM   #21316
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Watching Louie and Sid's videos motivated me to go to the gym and deadlift today. I don't deadlift much ever since I hurt my back at work, so as expected lower back is weak as shit. Started doing conventional deads and worked up to decent weight but back was getting dangerously rounded. Even tweaked it a little on the last rep. That was enough for me.

Decided to try sumo deadlifts since I still wanted to get more work in. Never did them before but have seen them done on youtube plenty of times lol. Felt a little awkward at first but by the 4th set I set a new PR without too much effort.

Really suprised that I can pull more sumo style considering I'm not built like the stereotypical sumo lifter and have never even done them before. Guess the carryover from lots of squatting was the key. So happy right now that I can lift heavy again without worrying about breaking my back. I still plan to do lighter romanian deads and deficit conventional pulls to strengthen my back but cannot wait to see what I can do sumo style in the future.
red_sir is offline   Reply With Quote
This post thanked by:
Old 10-04-2012, 04:31 PM   #21317
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Fuck this dead lift talk should start doing deads again been about 3-4 months of not doing deads
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 10-04-2012, 06:29 PM   #21318
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
Quote:
Originally Posted by L0uie69 View Post
nope never went to crossfit westside.

im about 165-170
Ok thanks,

How do you like madlab? I've been thinking of trying out a crossfit gym for a while, but haven't gotten around to paying lots of money to do so.
__________________
Electrician.
Matlock is offline   Reply With Quote
Old 10-04-2012, 06:52 PM   #21319
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
After two weeks of facing books and grindin through midterms, gonna slay the gym tommorow and then go party it up.. it'll be interesting to see if my lifts have changed much
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-04-2012, 07:05 PM   #21320
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Quote:
Originally Posted by Matlock View Post
Ok thanks,

How do you like madlab? I've been thinking of trying out a crossfit gym for a while, but haven't gotten around to paying lots of money to do so.
just make sure you don't take part in their workouts
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-04-2012, 11:08 PM   #21321
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
Thanked 268 Times in 93 Posts
Quote:
Originally Posted by Matlock View Post
Ok thanks,

How do you like madlab? I've been thinking of trying out a crossfit gym for a while, but haven't gotten around to paying lots of money to do so.
i dont do crossfit, im more into powerlifting/athletic training
L0uie69 is offline   Reply With Quote
Old 10-04-2012, 11:27 PM   #21322
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,397
Thanked 1,715 Times in 595 Posts
Quote:
Originally Posted by Matlock View Post
Ok thanks,

How do you like madlab? I've been thinking of trying out a crossfit gym for a while, but haven't gotten around to paying lots of money to do so.
Skip crossfit. It's a fucking joke.
kwy is offline   Reply With Quote
Old 10-05-2012, 01:58 AM   #21323
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
arnolds new book is amazing.
Meowjin is offline   Reply With Quote
Old 10-05-2012, 02:14 AM   #21324
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Quote:
Originally Posted by kwy View Post
Skip crossfit. It's a fucking joke.
i dunno seems like a dope place to meet chicks
Sid Vicious is offline   Reply With Quote
Old 10-05-2012, 07:33 AM   #21325
RS.net, helping ugly ppl have sex since 2001
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 8,216
Thanked 3,834 Times in 1,480 Posts
Quote:
Originally Posted by Meowjin View Post
arnolds new book is amazing.
I was curious if anyone was reading it. I told myself i'd never read another celebrity biography again after reading Steven Tyler's, but I think i'll have to break my rule.
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - Rav4 V6 - “Goldilocks”
hud 91gt is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 01:39 AM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net