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Old 11-29-2011, 01:32 PM   #10451
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I must be the only asian who doesn't like sashimi. I can't stand the texture of raw fish
I pity your girlfriend.
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Old 11-29-2011, 01:53 PM   #10452
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past few days been feeling weird at gym, aggression just like dissipated wtf im tripping out :S
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Old 11-29-2011, 01:57 PM   #10453
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lol
i love 'sashimi'
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Old 11-29-2011, 02:21 PM   #10454
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I pity your girlfriend.
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Old 11-29-2011, 02:51 PM   #10455
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all this workout and sashimi talk
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Old 11-29-2011, 02:53 PM   #10456
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no frills...$1 for chocolate milk

i love milk

Im still trying to finish the 6 bottles i got at walmart, theyre starting to go bad. 1 left
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Old 11-29-2011, 03:15 PM   #10457
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I completely forgot about the sale; is it over?
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Old 11-29-2011, 03:18 PM   #10458
what manner of phaggotry is this
 
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Im still trying to finish the 6 bottles i got at walmart, theyre starting to go bad. 1 left
wasamatter wichu. i could drink 5L of choco milk a day!
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Old 11-29-2011, 03:19 PM   #10459
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the walmart one is over, nofrills has it now until next thursday.

Also really good deal, chicken tournedos : 14 for $10. 20grams of protein and 200calories a piece. Bacon wrapped chicken

and i can only drink one jug a day, not used to 2L or more yet
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Old 11-29-2011, 03:37 PM   #10460
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Still only pushing 102lbs for DB's on flat bench but my incline is up to 85's for a working set of 5 and 90's for 3. Pretty stoked with that as my incline has always lagged behind
Your incline lags behind too eh? Last time I attempted them, I could do 75 lbs for 4, but when I moved up to 80's I couldn't get above my shoulders.
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Old 11-29-2011, 03:40 PM   #10461
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past few days been feeling weird at gym, aggression just like dissipated wtf im tripping out :S
must be the alcohol!
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Old 11-29-2011, 05:59 PM   #10462
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210 lbs as of today.. Some kid I work with today was trying to tell me he had 19 inch arms. I'm at 16.5 inches and his pumped arms are like the same size as my unflexed unpumped arms. He is also my height but only 190.
Dude also claims to be juicing. lol
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Old 11-29-2011, 06:00 PM   #10463
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defying physics or what? wtf

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Old 11-29-2011, 06:07 PM   #10464
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saw a personal trainer letting his guy uses gloves for 40lb seated rows


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Old 11-29-2011, 08:36 PM   #10465
what manner of phaggotry is this
 
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another solid workout tonite. damn it feels good to have my swagger back
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Old 11-29-2011, 08:40 PM   #10466
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wow i found out my problem fucking MURDERED my workout today.. only hal0 will understand.

Spoiler!
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Old 11-29-2011, 08:50 PM   #10467
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A2G Squats altho i was only doing 85lbs lulz guy beside me was doing 2 plates a2g, i felt n00b. Anways i can't wait to get into week 5 and up into stronglift, that's where ima be like

on the other hand.. i hate going to my gym after work (7pmish) and seeing all the squat racks taken by ppl doing curls..

now i know how you guys feel
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Old 11-29-2011, 08:58 PM   #10468
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russian genetics
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Old 11-29-2011, 08:58 PM   #10469
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I've never seen anyone do curls in the squat rack

but why??
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Old 11-29-2011, 09:40 PM   #10470
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good leg workout today, thanks to JD for the tips. gonna go half the weight next week and restart from there with better technique.
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Old 11-29-2011, 10:16 PM   #10471
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Started wearing a tank top, usually I wear the kind that cuts off at the shoulder rather than beater style. Makes me feel like I'm walking around naked

Also, saw someone using straps on the assisted chinups machine
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Old 11-29-2011, 10:20 PM   #10472
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^Saw jacked up guys using HOOKS for pullups... lats were unreal
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Old 11-29-2011, 11:08 PM   #10473
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I get it when adding weight. Or even bodyweight going for high reps. But assisted???
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Old 11-30-2011, 12:12 AM   #10474
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6x6 deadlifts with 3 plates. going for 7x7 next week =]
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Old 11-30-2011, 01:24 AM   #10475
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wow i found out my problem fucking MURDERED my workout today.. only hal0 will understand.

Spoiler!
Share the brotein.
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