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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 11-30-2011, 05:46 PM   #10501
Hacked RS to become a mod
 
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It helps to concentrate on locking your shoulders up so the bar is near the back of your head. As soon as it leans forward, it'll make you fall

Fell like such a fucken boss doing them

Although I am too pussy to do numbers as high as my squat OR my OH press
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Old 11-30-2011, 05:54 PM   #10502
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Yep I'm close to 6'7 so I do it on the outside. No crash bars 2 plates. no biggie
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2 plates...Shit....
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Old 11-30-2011, 06:11 PM   #10503
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i havent done overhead press since weekly challenge gonna start again sooon
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Old 11-30-2011, 06:37 PM   #10504
My AFC gave me an ABS CEL code of LOL while at WOT!
 
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i love OH presses. hard to keep ur back from curving when u go heavier tho. just saw a rippetoe video to keep the abs tighter to avoid that. gonna give it a try tonight.
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Old 11-30-2011, 06:48 PM   #10505
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i havent done overhead press since weekly challenge gonna start again sooon
Get them cannon ball delts even bigger
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Old 11-30-2011, 06:56 PM   #10506
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Does anyone here OHP their body weight? I'm currently doing 75% of my body weight for reps and hoping to be repping body weight next year some time.
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Old 11-30-2011, 06:56 PM   #10507
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What's everyone's opinion on best exercise for shoulder width?
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Old 11-30-2011, 06:57 PM   #10508
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I weigh roughly 152, and can overhead press 145lb for 1-2 seated.

Not sure about standing, but assuming about 135 or somewhere around there.
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Old 11-30-2011, 07:11 PM   #10509
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past few days been feeling weird at gym, aggression just like dissipated wtf im tripping out :S
sameeeeeeeee
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Old 11-30-2011, 08:05 PM   #10510
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What's everyone's opinion on best exercise for shoulder width?
Over head press mill press for mass
Lateral all types to get them popped and all heads bigger
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Old 11-30-2011, 08:12 PM   #10511
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Anyone know any good deals for 2lbs or 5lbs of protein? Or maybe strykn can go to costco for me and pick up a tub?
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Old 11-30-2011, 09:16 PM   #10512
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The cheapest place you can find brand name protein (such as ON) locally will probably be at xFuel. I believe it's like $59.95 for a 5lb tub of ON whey. Not bad considering that it's $45 + tax & time on Bodybuilding.
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Old 11-30-2011, 09:41 PM   #10513
what manner of phaggotry is this
 
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Kaisen Isolate from Costco. $39 for 4.4lbs. often on sale for $30.
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Old 11-30-2011, 09:50 PM   #10514
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I buy off svn canada, its free shipping, usually get order the next day. They throw in T-shirts, shaker cups, and protein bars if your order is over a certain amount too
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Old 11-30-2011, 10:12 PM   #10515
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Biotest whore 4 life lol
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Old 11-30-2011, 10:59 PM   #10516
OMGWTFBBQ is a common word I say everyday
 
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Must inject some test to get of rid of sickness an workout like a beast.

End troll.
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Old 11-30-2011, 11:04 PM   #10517
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Quote:
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I weigh roughly 152, and can overhead press 145lb for 1-2 seated.

Not sure about standing, but assuming about 135 or somewhere around there.
Standing OH press is MUCH more difficult than seated, there would probably be more than a 10lb difference between seated and standing.
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Old 11-30-2011, 11:19 PM   #10518
Diagonally parked in a parallel universe
 
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I can do 135lbs seated for about 3-5 depending on my day...
and i struggle with 95lbs for 8-10
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Old 11-30-2011, 11:38 PM   #10519
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anyone have any suggestions on some good multi vits?! i was taking the ones from fitnessworld (dotfit) cause buddy was hooking them up but i ran out, any suggestions?
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Old 11-30-2011, 11:39 PM   #10520
I contribute to threads in the offtopic forum
 
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fruits
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Old 11-30-2011, 11:50 PM   #10521
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wow what a coincidence. i was just looking up the same stuff. http://www.revscene.net/forums/57219...ivitamins.html dug up an old thread and everyone seems to suggest:
opti-men, animal pak, NOW adam, orange triad.

the thing i don't understand though, is that according to Optimum Opti-Men at Bodybuilding.com: Lowest Prices for Opti-Men , optimen are tablets...but skinny says there to take capsules instead of tablets but recommends optimen
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Old 12-01-2011, 12:09 AM   #10522
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hmm optimen ehh? anyone else got anything?
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Old 12-01-2011, 12:11 AM   #10523
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i just buy centrum from superstore
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Old 12-01-2011, 12:13 AM   #10524
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haven't used it but heard about it

http://tearexx.com/2009/01/10/hello-world/
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Old 12-01-2011, 12:14 AM   #10525
what manner of phaggotry is this
 
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i posted this in the sups thread about multis

http://www.revscene.net/forums/63998...ml#post7563000
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