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^it's bullshit all in your head, I'm doing 16hrs fasted training and squatting 4plates for reps and dead lifting 4 plates for 10-12 reps. Just need BCAAS
Or you meet some girl at the club, cum inside of her, find out shes only in grade 12, so you buy a Prada bag for her to make things right, she finds out the bag is a fake and decides to have the kid
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Originally Posted by RX_Renesis
wtf did she get some bolt-on titties or what?
they look sooooooooooo much bigger than they were 2ish years ago.
Quote:
Originally Posted by nns
I can't stand the sound of Mandarin either. Boo yow nee bey nee shing bo now noong gey shee mayo mayo mayo mayo mayo mayo mayo.
RS.net, where our google ads make absolutely no sense!
Join Date: May 2004
Location: Vancouver
Posts: 921
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Quote:
Originally Posted by jayare604
Pretty sure the sample packs they give out in canada at popeyes is new formula with no 1,3
^yup
The people at BPI (1MR ) are soo cheeky. They labeled iit "original" but that is the newer one. The other one doesn't have that label. BOTH don't have the 1,3 dimeth in it.
The old one is the best one. Can't get it anymore unless you know of a place online that we don't!
i saw somethign similar..but in squats.. talk about 1/8th ROM LOL it was so retarded, and the guy thought he was the shit with 4 plates one each side
Quarter squats can be a useful exercise. When I do them, I do a lot more weight than full squats, but I don't feel like the shit
Quote:
Originally Posted by dhillon09
^true dat, working out and lifting heavy is a mental game everytime you're in there
And fuark BCAAs are expensive. How many times a day are you IF guys taking it? I just take it PWO and whey everywhere else
I use 1 scoop of Xtend ($0.55 a scoop when you buy a big bottle at bb) and supplement it with 7g of extra BCAA ($0.28 when bought at sp). That way you get a nice big doze of BCAA for around 80 cents, instead of over $1.
Or you can do a 25g whey drink, which should be OK while fasting. That will give you 6-7g of BCAA too
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Originally Posted by rufus_shell
so my friend is participating in Ramadan (if that's how you put the terms together), which is pretty much IF - fasting from sunrise to sunset. He can't consume anything at all (not even water) between sunrise and sunset. He still wants to keep up his workouts. Is there anyway he can pull it off?
Also, took 1mr today, my 5 rep max felt like my warmup. LIGHTWEIGHT!!!
He will have to drink water... I mean I know religion is stupid, but not drinking water is a really horrible idea. And pop BCAA, since it's not food, I guess his fucking god won't mind, right? Or wait, I doubt his god wouldn't give a shit anyway, it's just the people using his story to control him.
My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005
Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
Quote:
Originally Posted by SkinnyPupp
Quarter squats can be a useful exercise. When I do them, I do a lot more weight than full squats, but I don't feel like the shit
I use 1 scoop of Xtend ($0.55 a scoop when you buy a big bottle at bb) and supplement it with 7g of extra BCAA ($0.28 when bought at sp). That way you get a nice big doze of BCAA for around 80 cents, instead of over $1.
He will have to drink water... I mean I know religion is stupid, but not drinking water is a really horrible idea. And pop BCAA, since it's not food, I guess his fucking god won't mind, right? Or wait, I doubt his god wouldn't give a shit anyway, it's just the people using his story to control him.
what brand of powdered bcaa do u buy skinny? i use to buy bb.com's house brand but they recently discontinued it.
on a side note, beta alanine is fucking money. dunno why it took me so long to try it. i've been skipping pwo's almost entirely just for a scoops worth of beta alanine. gives u the same concentration and endurance u get with pwo's without the crazy added caffeine.
what brand of powdered bcaa do u buy skinny? i use to buy bb.com's house brand but they recently discontinued it.
on a side note, beta alanine is fucking money. dunno why it took me so long to try it. i've been skipping pwo's almost entirely just for a scoops worth of beta alanine. gives u the same concentration and endurance u get with pwo's without the crazy added caffeine.
Like I said in the post. smartpowders pure BCAA. $40 for 1 kg of it
Mix it in any flavoured drink that contains malic acid, it won't taste as bad.
Nice to see you've cut back a little kevin, we look somewhat similar now
Props for double overhand grip, nice progress! Cool C&J too
Thanks for noticing but you're still gonna have the height advantage on me, which i will never get no matter how hard i try! At my max weight I was 156lbs. I cut down to 140lbs now =)
and yea i never use a mixed grip anymore even at a PR
Thanks for noticing but you're still gonna have the height advantage on me, which i will never get no matter how hard i try! At my max weight I was 156lbs. I cut down to 140lbs now =)
and yea i never use a mixed grip anymore even at a PR
why'd you cut down to 140?
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
the new thing for modern women is to feel empowered. a strong alpha male isn't going to let a woman walk all over them. so these empowered women should seek skinny jean wearing phaggots. which is fine by me, because theres plenty of smokin hot awesome women out there who arent dykes.
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