REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 10-22-2012, 07:44 PM   #21701
Big Drama Show
 
spideyv2's Avatar
 
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
mirin ROM
Advertisement
spideyv2 is offline   Reply With Quote
Old 10-22-2012, 07:59 PM   #21702
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
did lateral raises standing 1-2 feet away from a wall facing it with my head looking down and the top of my head resting against the wall. holy sweet isolation batman

followed that up with bent over rear raises standing with my forehead resting on the back of a bench with my back just a bit above flat. rear delts on fire!



you bros make sure you try new ways to hit the same muscles once in a while youll be amazed at how 'used to' doing the same shit every week you get. quickly.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 10-22-2012, 09:01 PM   #21703
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
Quote:
Originally Posted by RRxtar View Post
did lateral raises standing 1-2 feet away from a wall facing it with my head looking down and the top of my head resting against the wall. holy sweet isolation batman

followed that up with bent over rear raises standing with my forehead resting on the back of a bench with my back just a bit above flat. rear delts on fire!



you bros make sure you try new ways to hit the same muscles once in a while youll be amazed at how 'used to' doing the same shit every week you get. quickly.
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-22-2012, 10:06 PM   #21704
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
Quote:
Originally Posted by jc95 View Post
iirc sfu has a powerlifting club
yea they do and apparently one of the coaches is pretty hot...which is weird cause ive never ever seen a girl lift forreal
Sid Vicious is offline   Reply With Quote
Old 10-22-2012, 10:15 PM   #21705
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,484
Thanked 2,091 Times in 773 Posts
Quote:
Originally Posted by kwy View Post
Sick of my community gym, it's usually packed, only 1 squat rack and pretty much only 1 of anything, except the flat benches, and everythings hogged up by skinnyfags and geriatrics. Goddamn if I wasnt so college broke Id get a membership at a proper gym
I hit up watermania once in a while and was suprised how nice the gym is there. It's basic but has everything nd is empty during the day.
Meowjin is offline   Reply With Quote
Old 10-22-2012, 10:31 PM   #21706
Big Drama Show
 
spideyv2's Avatar
 
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
stretch marks, not sure if good or bad
spideyv2 is offline   Reply With Quote
Old 10-22-2012, 10:40 PM   #21707
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
Quote:
Originally Posted by jayare604 View Post
stretch marks, not sure if good or bad
i get them too
exdee is offline   Reply With Quote
Old 10-22-2012, 11:05 PM   #21708
Say! Say! Say!
 
Razor Ramon HG's Avatar
 
Join Date: Aug 2005
Location: Japan
Posts: 15,221
Thanked 3,206 Times in 1,392 Posts
Moringa butter is good for stretch marks.. You can find it at Fruits and Passion. No homo.
__________________
Quote:
Owner of Vansterdam's 420th thanks. OH YEAUHHH.
Quote:
Originally Posted by 89blkcivic View Post
Did I tell you guys black is my favourite colour? My Ridgeline is black. My Honda Fit is black. Wish my dick was black........ LOL.
Razor Ramon HG is online now   Reply With Quote
Old 10-22-2012, 11:43 PM   #21709
iceboy & saucywoman are my parents!
 
ts14's Avatar
 
Join Date: Sep 2011
Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
Switched from dips to close grip bench was successfull
Ended up doing 4x6 with 155.
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride

[07-10, 15:42] nabs tbails14 = the legend continues

[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST

[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably

[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
ts14 is offline   Reply With Quote
Old 10-23-2012, 11:06 AM   #21710
Revscene.net has a homepage?!
 
Join Date: Mar 2009
Location: Vancouver
Posts: 1,289
Thanked 347 Times in 141 Posts
when do you guys usually work on your traps? i cant decide if i should do it with back because the deadlift works them or with shoulders
exdee is offline   Reply With Quote
Old 10-23-2012, 11:24 AM   #21711
RS controls my life!
 
Wetordry's Avatar
 
Join Date: Jan 2002
Posts: 713
Thanked 42 Times in 32 Posts
For me:
Traps pull day
Shoulder push day
Posted via RS Mobile
Wetordry is offline   Reply With Quote
This post thanked by:
Old 10-23-2012, 11:25 AM   #21712
iceboy & saucywoman are my parents!
 
ts14's Avatar
 
Join Date: Sep 2011
Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
i do traps when i do chest and tris. i avoid doing it on shoulder days
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride

[07-10, 15:42] nabs tbails14 = the legend continues

[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST

[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably

[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
ts14 is offline   Reply With Quote
Old 10-23-2012, 02:48 PM   #21713
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
anywhere know where i can find those adidas power lift shoes locally?

or a similar pair.
Sid Vicious is offline   Reply With Quote
Old 10-23-2012, 04:52 PM   #21714
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
Couldn't decide whether to do smolov for squats or smolov jr for bench first... so manned up and did both today. First day wasn't bad at all. But I have to admit, the bench sets felt a lot heavier than expected since I was still catching my breath from squatting. These next three weeks are gonna be fun.
red_sir is offline   Reply With Quote
Old 10-23-2012, 04:54 PM   #21715
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,118
Thanked 2,790 Times in 592 Posts
first weeks easy
2nd and 3rd is where its killer

started smolov back up for bench yesterday using a 160 max
J.C is offline   Reply With Quote
Old 10-23-2012, 05:34 PM   #21716
I LOVE SQWAT
 
red_sir's Avatar
 
Join Date: Apr 2001
Location: Richmond
Posts: 1,257
Thanked 660 Times in 219 Posts
I hope so man. I want to get my ass kicked a bit.
red_sir is offline   Reply With Quote
Old 10-23-2012, 06:22 PM   #21717
nns
Rs has made me the man i am today!
 
nns's Avatar
 
Join Date: Jan 2005
Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
Felt so sleepy at the gym tonight.
__________________
nns
nns is offline   Reply With Quote
Old 10-23-2012, 06:49 PM   #21718
My homepage has been set to RS
 
The_Situation's Avatar
 
Join Date: Nov 2007
Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
Quote:
Originally Posted by Sid Vicious View Post
anywhere know where i can find those adidas power lift shoes locally?

or a similar pair.
Adidas store on granville carries them
Posted via RS Mobile
The_Situation is offline   Reply With Quote
Old 10-23-2012, 06:54 PM   #21719
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
Need some lifting shoes bad Cross trainers ftl.

Gonna switch from layne norton after 5 months. Time to change it up
Posted via RS Mobile
TouringTeg is offline   Reply With Quote
Old 10-23-2012, 07:16 PM   #21720
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
i drink diet pepsi all day, anyone else know this feel?
strykn is offline   Reply With Quote
Old 10-23-2012, 07:46 PM   #21721
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
^im sure luder does right luder?
__________________
BNWT Arcteryx Beta SL Hybrid Jacket Size Medium

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-23-2012, 08:08 PM   #21722
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
Diet Pepsi wtf
If I have pop it's full deal all the way
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 10-23-2012, 10:04 PM   #21723
Big Drama Show
 
spideyv2's Avatar
 
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
squatted 285 for 8 reps today, gonna go for 335 next week
spideyv2 is offline   Reply With Quote
This post thanked by:
Old 10-23-2012, 10:40 PM   #21724
iceboy & saucywoman are my parents!
 
ts14's Avatar
 
Join Date: Sep 2011
Location: Ricemond
Posts: 1,384
Thanked 1,770 Times in 445 Posts
Do u guys use anything other then whey protien?
I'm thinking to buy extra supplements and what not

So far I'm looking forward to getting some L-carnitine. Anything else I should b on the lookout for?
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride

[07-10, 15:42] nabs tbails14 = the legend continues

[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST

[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably

[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
ts14 is offline   Reply With Quote
Old 10-23-2012, 10:53 PM   #21725
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,660
Thanked 1,910 Times in 606 Posts
caffeine pills
Sid Vicious is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 10:55 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net