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06-24-2012, 03:34 PM
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#18601 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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10.5lbs of steak
5.5lbs of chicken
12 sirloin burgs (ingredients: sirloin. nothing else. 1g carb per patty)
etc.
only $130
come in me bros
__________________
STRENGTHaesthetics | 
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06-24-2012, 03:36 PM
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#18602 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
| Quote:
Originally Posted by RRxtar 
come in me bros | Looks like my cutting regiment pussy  | |
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06-24-2012, 03:40 PM
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#18603 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Pepper your angus
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06-24-2012, 03:43 PM
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#18604 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
| Quote:
Originally Posted by strykn Looks like my cutting regiment pussy | im on a cut you cheeky kunt 
__________________
STRENGTHaesthetics | |
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06-24-2012, 03:52 PM
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#18605 | | Rs has made me the man i am today!
Join Date: Jan 2005 Location: Vancouver
Posts: 3,144
Thanked 1,843 Times in 553 Posts
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What kind of cut are those steaks and how much were they?
__________________
nns | |
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06-24-2012, 03:53 PM
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#18606 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Milk and veggies have carbs
Get them away ahhhhhh
Jk that's a solid line up of food
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06-24-2012, 03:58 PM
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#18607 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
| Quote:
Originally Posted by RRxtar im on a cut you cheeky kunt |  | |
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06-24-2012, 04:21 PM
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#18608 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
| Quote:
Originally Posted by RRxtar
10.5lbs of steak
5.5lbs of chicken
12 sirloin burgs (ingredients: sirloin. nothing else. 1g carb per patty)
etc.
only $130
come in me bros | Come in me ? As in bukakke fest in your ass ?
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06-24-2012, 05:03 PM
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#18609 | | My homepage has been set to RS
Join Date: Jan 2006 Location: Van
Posts: 2,079
Thanked 418 Times in 111 Posts
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Gladly 
__________________ "Son, someday you will make a girl very happy, for a short period of time.
Then she'll leave you and be with new men who are ten times better than you could ever hope to be.
These men are called Pilots." MY FEEDBACK | |
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06-24-2012, 05:38 PM
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#18610 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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45 x 10 DB shoulder press -warm up
60 x 8 working
65 x 5 working
70 x 3 working <--- new PR
STOKED  ;D 
fuarkkk had a sickk gym seshhh
__________________
Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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06-24-2012, 08:04 PM
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#18611 | | Treasure Chest MOD
Join Date: Nov 2009 Location: Vancouver
Posts: 2,951
Thanked 1,602 Times in 704 Posts
| Quote:
Originally Posted by hal0g0dv2 Come in me ? As in bukakke fest in your ass ? | but of course, we would have to see a shirtless pic of him first to see if he's up to standards 
__________________ BNWT Arcteryx Beta SL Hybrid Jacket Size Medium There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them. | |
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06-24-2012, 10:02 PM
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#18612 | | My homepage has been set to RS
Join Date: Oct 2010 Location: Burnaby
Posts: 2,025
Thanked 1,079 Times in 368 Posts
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Trying out deadlifting singles.
315x10x1
365x2x1
Frog style. Need more hip thrust.
__________________
Electrician.
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06-24-2012, 10:05 PM
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#18613 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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Deload starts today. 20RM quarter squats come at me bro  | |
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06-25-2012, 12:25 AM
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#18614 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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Deload day = dat pump | |
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06-25-2012, 03:01 AM
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#18615 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
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just had a great meal with ground beef. Making wraps with them and franks red hot sauce. Time to get peking duck skin in it | |
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06-25-2012, 06:06 AM
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#18616 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
|   that ought to be enough
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06-25-2012, 07:07 AM
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#18617 | | I *heart* Revscene.net very Muchie
Join Date: Feb 2012 Location: Rich City / Van
Posts: 3,841
Thanked 4,984 Times in 995 Posts
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for?  | |
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06-25-2012, 08:52 AM
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#18618 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,336
Thanked 23,816 Times in 8,190 Posts
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Dinner #2. Add to that some bacon, asparagus, and onions | |
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06-25-2012, 10:00 AM
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#18619 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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mirin dem eggs, bruh
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06-25-2012, 12:32 PM
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#18620 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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Hey skinny, watch out bro, you might get a heart attack with all that cholesterol... | |
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06-25-2012, 01:05 PM
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#18621 | | Everyone wants a piece of R S...
Join Date: Aug 2005 Location: Alberta
Posts: 371
Thanked 82 Times in 27 Posts
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I know summer is just around the corner, but what is your guys' input on bulking around this time? Thinking about doing a clean bulk.
I just lost 20 lbs since the beginning of the year (currently at 145), I would like to fit back into my Medium shirts & beaters, and size 31 pants. I don't want to buy a whole new wardrobe or poke new holes in my belts. Haha.
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06-25-2012, 01:17 PM
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#18622 | | Throw yo paws in da air!
Join Date: Apr 2011 Location: State of Trance
Posts: 5,125
Thanked 2,778 Times in 956 Posts
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people don't bulk but cut in this time, im assuming, because they want the beach bod. Obviously you want something else, so i dont see why you shouldn't bulk ? i think as long as its clean and proper, everyone here will give you props 
__________________
Proud member of GRAPE Great Revscene Action Photography Enthusiasts
2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold) | |
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06-25-2012, 01:27 PM
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#18623 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Any time is a good time for bulk or cut
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06-25-2012, 01:32 PM
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#18624 | | Everyone wants a piece of R S...
Join Date: Aug 2005 Location: Alberta
Posts: 371
Thanked 82 Times in 27 Posts
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Edit: Nevermind. Stupid question. Same thing.
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06-25-2012, 01:46 PM
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#18625 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Pretty sure I fucked up my shoulders on the rear delt fly machine. Fuck
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