REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 05-30-2012, 12:13 AM   #301
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Ever since I started cutting my weight down, and working out hard, I've been prepping my meals far in advance.

I'm not a big advocate on cutting skin off of chicken, or OMGWTF AVOID CARBS, but I'm just sensible about my choice. I maintain 1600 calories a day, and eat very well.

Last night I made some piripiri wings and jerk chicken.

This will be divided up for the week for work.





eating healthy doesn't mean eatting untasty food. Just gotta be smart about it.

Down 15 pounds so far
Advertisement
Meowjin is offline   Reply With Quote
Old 05-30-2012, 12:37 AM   #302
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,797
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Meowjin View Post
Ever since I started cutting my weight down, and working out hard, I've been prepping my meals far in advance.

I'm not a big advocate on cutting skin off of chicken, or OMGWTF AVOID CARBS, but I'm just sensible about my choice. I maintain 1600 calories a day, and eat very well.

Last night I made some piripiri wings and jerk chicken.

This will be divided up for the week for work.

eating healthy doesn't mean eatting untasty food. Just gotta be smart about it.

Down 15 pounds so far
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 05-30-2012, 02:13 AM   #303
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Quote:
Originally Posted by Meowjin View Post

I'm not a big advocate on cutting skin off of chicken, or OMGWTF AVOID CARBS, but I'm just sensible about my choice. I maintain 1600 calories a day, and eat very well.
That's great if your goal is to be skinnyfat
SkinnyPupp is offline   Reply With Quote
Old 05-30-2012, 02:46 AM   #304
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by SkinnyPupp View Post
That's great if your goal is to be skinnyfat
I'm not getting in this stupid argument again.

Lets just ignore the fact that I'm lifting heavy 5 days a week and doing HI-IT 4-5 times a week and my lineages genetics come from a long line of burly mountain people.

Don't forget I once lost 80 pounds in 5 months. I didn't rebound but 4 years later bad habits and major depression brought the weight slowly back.

Last edited by Meowjin; 05-30-2012 at 02:52 AM.
Meowjin is offline   Reply With Quote
Old 05-30-2012, 04:43 AM   #305
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Hey I was just joshin' ya man, don't want to argue about anything. But If you really are doing that stuff on 1600 calories a day, have fun when your body just shits itself and you enter another tailspin. But do what you want if you think it's working. And btw there's nothing necessarily wrong with skinnyfat as a first goal. It's better than straight up fat!

I think the only reason you can eat so little without wanting to kill yourself is the drugs you're taking. Be careful with that, really
SkinnyPupp is offline   Reply With Quote
Old 05-30-2012, 09:29 AM   #306
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
Quote:
Originally Posted by sdubfid View Post
Need some good/budget suggestions: marinade for chicken, ie: time, ingredients etc.

hahaa thanks bro

just ate 8 eggs after morning cardio so fucking good i love coconut oil
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
Old 05-30-2012, 09:35 AM   #307
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Had chiu chow for dinner #1 tonight:

Marinated goose breast



Chicken



Razor clams



Fried squid



Dinner #2 was 2 steaks and 4 eggs, handful of asparagus, and some toast. Didn't take a pic, but it looked just like my last epic omelete.

With protein shake after workout, I'm sure I am well over 200g protein for the day.
SkinnyPupp is offline   Reply With Quote
This post thanked by:
Old 05-30-2012, 09:37 AM   #308
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
omfg u bastard ^^^^^^
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
Old 05-30-2012, 12:46 PM   #309
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Quote:
Originally Posted by SkinnyPupp View Post
Hey I was just joshin' ya man, don't want to argue about anything. But If you really are doing that stuff on 1600 calories a day, have fun when your body just shits itself and you enter another tailspin. But do what you want if you think it's working. And btw there's nothing necessarily wrong with skinnyfat as a first goal. It's better than straight up fat!

I think the only reason you can eat so little without wanting to kill yourself is the drugs you're taking. Be careful with that, really
This is what my diet looks like.

Breakfast will consist of fruit and oatmeal and yoghurt.

Workout.

Post workout will be a shake.

Lunch will be a turkey sandwhich with mustard and veggies.

Snack will be a yoghurt, more fruit and nut/seed mix.

Dinner will be a few pieces of those chicken and brown rice.

Not torture, but very bearable. My goal is to lose weight and alot of it before building muscle.

edit: Fucking love fried squid.
Meowjin is offline   Reply With Quote
Old 05-30-2012, 05:01 PM   #310
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
Today's Post Leg workout meals... mmmMMMMmmmm
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda

Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
hud 91gt is offline   Reply With Quote
This post thanked by:
Old 05-31-2012, 12:54 PM   #311
RS controls my life!
 
Join Date: Nov 2004
Location: Burnaby
Posts: 734
Thanked 135 Times in 51 Posts
I see you guys mention eating a lot of eggs. Is there a difference if I'm eating half-boiled or hard-boiled eggs?
dton13 is offline   Reply With Quote
Old 06-04-2012, 05:28 PM   #312
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
Tonight's dinner.

Bacon wrapped Pork Tenderloin, and a spinach salad.

Cheap and delish!
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda

Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
hud 91gt is offline   Reply With Quote
Old 06-04-2012, 05:29 PM   #313
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
I need a better phone lol
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda
hud 91gt is offline   Reply With Quote
Old 06-05-2012, 03:49 PM   #314
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
Epic Salad and a big hunk o' meat.

Spring Mix, strawberries, feta, avocado and tomatoes with olive oil & vinegar. Yum. First day i've been able to eat homemade food for every meal in 2 months. Wish I could do it everyday.
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda

Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
hud 91gt is offline   Reply With Quote
This post thanked by:
Old 06-05-2012, 07:35 PM   #315
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
keep them pics up boyzzz

__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 06-07-2012, 06:32 AM   #316
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
Should have never bought that package of bacon ughh....

7 eggs plus some bacon and a coffee. Breaky!
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda

Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
hud 91gt is offline   Reply With Quote
Old 06-07-2012, 02:34 PM   #317
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,649
Thanked 2,048 Times in 812 Posts
Lunch - My Taco salad FAIL. Bought sour creme, and completely forgot it. Also has no cheese, sigh.
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda

Last edited by hud 91gt; 06-24-2015 at 10:48 PM.
hud 91gt is offline   Reply With Quote
Old 06-07-2012, 09:22 PM   #318
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Had a shitty day yesterday, 6 hours of sleep and miserable. Did my best to keep protein up though, had hot pot for first meal, with lots of beef, pork, seafood, etc. Probably about 80-100g protein there I am guessing. Problem is I had like 3 glasses of Coke

For meal 2 I had bacon and eggs. 3 eggs, 4 bacons. Probably only 40-50g there. Add to all that a protein shake, and I didn't hit my 200g goal.

Will make up for it today
SkinnyPupp is offline   Reply With Quote
Old 06-07-2012, 09:25 PM   #319
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
Quote:
Originally Posted by SkinnyPupp View Post
Had a shitty day yesterday, 6 hours of sleep and miserable. Did my best to keep protein up though, had hot pot for first meal, with lots of beef, pork, seafood, etc. Probably about 80-100g protein there I am guessing. Problem is I had like 3 glasses of Coke

For meal 2 I had bacon and eggs. 3 eggs, 4 bacons. Probably only 40-50g there. Add to all that a protein shake, and I didn't hit my 200g goal.

Will make up for it today
lol coke wtf
coke zero if i ever have 2
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
Old 06-07-2012, 09:55 PM   #320
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Yeah they didn't have Coke Zero, only Diet Coke. Can't stand that shit, so Coke it was
SkinnyPupp is offline   Reply With Quote
Old 06-07-2012, 10:23 PM   #321
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
^^ diet coke is horse piss
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
Old 06-08-2012, 06:20 AM   #322
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts


Yo dawg, I heard you liked siu mei, so we put char siu on your siu ngor

The secret to getting enough protein eating out in HK: ORDER TWO DISHES AND COMBINE THEM. And I don't mean the "combo" dish where you get half a portion of each. At about 120-130g so far, and still have steak and eggs for dinner

Didn't make it home though, had to stop by BK on the way home for a burger. I guess that means I had a good workout
SkinnyPupp is offline   Reply With Quote
Old 06-08-2012, 12:51 PM   #323
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Can you find whey protein overthere?
Meowjin is offline   Reply With Quote
Old 06-08-2012, 12:57 PM   #324
RS.net, helping ugly ppl have sex since 2001
 
Alphamale's Avatar
 
Join Date: Oct 2004
Location: Burnaby
Posts: 9,441
Thanked 2,377 Times in 445 Posts
Mmm..Steak.

Steak.jpg
__________________
Feedback
Quote:
Originally Posted by Jason00S2000 View Post
Invisible sky daddies commanding people to do shit is just so beyond retarded, I feel like punching myself in the balls until I shit my computer chair.
Quote:
Originally Posted by Chopstick View Post
4 years ago, I pulled up to burger king, and asked to get a teen burger. I realized after the 3rd time i said it, I was in the wrong fucking place.

(>___<)
Quote:
Originally Posted by Sky_High
[19-10, 22:51] how many post do I need before I can fail TOS'D posts.
Alphamale is offline   Reply With Quote
Old 06-08-2012, 09:48 PM   #325
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,025
Thanked 17,637 Times in 5,344 Posts
Quote:
Originally Posted by Meowjin View Post
Can you find whey protein overthere?
I order it online, buying locally is too expensive
SkinnyPupp is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 07:15 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net