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Old 06-09-2012, 08:57 AM   #326
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-13-2012, 04:35 PM   #327
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Pictured: 2 of 3 Homemade burger patties topped with grilled mushrooms, jalepeno's and onion top with mango salsa. And a side of sliced tomatoes and grilled zucchini.
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Old 06-15-2012, 03:56 PM   #328
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Come on boys! I need more meal ideas!

The Salmon Challenge: Atlantic vs. Sockeye + Greek Salad
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Old 06-16-2012, 01:51 PM   #329
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http://instagr.am/p/L8sOv_ALga/

That's 1lb of bacon, 1lb of mild cheddar, 1/2lb of cubed cheddar aged 5 years, green onions, add that to; 7lbs of baked potatoes, 3 eggs, 1/4lb of butter, 1 cup of sour cream and 1/2 cup of whipping cream.
Scoop put the potatoes, mix it together, add to a casserole pan and use half the mild cheddar for the top. Bake for 45 mins @ 375.


Wanna gain weight? Eat this!
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Old 06-19-2012, 05:38 PM   #330
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1.5 lb pork loin sliced into 4
put in slow cooker, cover with thin apple slices
mix 3tbsp brown sugar, tsp cinnamon tsp salt
pour over apples and pork
6 hours on low, shread with fork (serious) add steamed green beens
om nom
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Old 06-22-2012, 11:42 AM   #331
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-22-2012, 03:46 PM   #332
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Ok, Monday I start eatting healthy again!!! Fallen off the wagon for 2 months and I can already see the difference.
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Old 06-25-2012, 12:19 AM   #333
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back on track!!

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Old 06-25-2012, 01:24 AM   #334
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Just scrolled through this entire thread and it kind of makes me want to eat better already. Definitely gonna try and make some of your guys' dishes along my path to lower body fat and maintain/increase mass this year at university! I wanna get in the best shape I can this winter.
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Old 06-26-2012, 06:41 AM   #335
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1.5 lbs of pork medalions

sides; Pineapple rings (also grilled), salad
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Old 06-30-2012, 07:28 PM   #336
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time to bring it back

6 eggs and home made pulled pork

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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 06-30-2012, 10:11 PM   #337
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hal0god can i hire u as my chef (srs)
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Old 06-30-2012, 10:42 PM   #338
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ya, wtf halo. sharing is caring
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Old 06-30-2012, 11:52 PM   #339
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-beef flank and tendon with snow peas
-steak and mashed potatoes

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Old 07-01-2012, 12:09 AM   #340
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2 more from ayce sushi tonight

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Old 07-01-2012, 01:13 AM   #341
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Is that...wild sockeye salmon?

If so, where did you go?
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Old 07-02-2012, 08:09 PM   #342
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Chicken breast? Borrrring. Add bacon = WIN.

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Old 07-03-2012, 08:59 PM   #343
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360 degrees of boneless ribs and eggs in the middle
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-03-2012, 09:08 PM   #344
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2 more from ayce sushi tonight

Holy shit where did you go for AYCE? No restaurant in the right mind would actually give you that much sashimi just for ayce.
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Old 07-04-2012, 04:50 PM   #345
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Is that...wild sockeye salmon?

If so, where did you go?
Nah, it's jus regular salmon.

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Holy shit where did you go for AYCE? No restaurant in the right mind would actually give you that much sashimi just for ayce.
It's a Victoria sushi restaurant called Shiki. Ayce here cost more than van. $28 a person
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Old 07-04-2012, 11:05 PM   #346
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-07-2012, 07:45 PM   #347
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 07-18-2012, 04:09 PM   #348
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First attempt at ribs. All in the oven.
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Old 07-22-2012, 07:10 PM   #349
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South American style Chimichurri.
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Old 07-22-2012, 08:19 PM   #350
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wow that looks fuycking legit
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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