|
to make things worst, i couldnt drink coffee.... so massive caffeine withdrawal headache Quote:
car was in a underground parkade for 6 hours at 15 degrees then parked outside for 18 hours at 3-7 degrees safe enough to roll the dice :badpokerface: but lost Quote:
Quote:
|
Yeah, the 6 hrs at 15 degrees is the likely culprit. |
Probably. I’ve had food sitting at room temperature for much longer and I was fine. I guess there’s way too many variables to how food spoils. |
Quote:
|
Quote:
|
Quote:
|
Quote:
Quote:
food poisoning is not fun :QQ: |
meat left out for 24hrs? you know a refrigerator is like 2 degrees and your car probably only hits 5-10 degrees during the coldest point of the night, the rest of the time it's in the double digits easily not only that but dimsum in a car for 24hrs must absolutely REEK up your car... |
And dimsum has often been hot held (most likely at an unsafe temp) for hours before that too lol. |
pssh i wouldnt trust you, a celebrity chef, to tell me anything about food safety... that's stupid. oh look day-old nigiri left on the countertop overnight next to a hot water boiler. delicious! |
Quote:
Y'all remember how I got COVID at that stock & noob meet... I proceeded to get food poisoning after recovery. Lost 20lbs in sweat lol |
I got staph years ago and lost over 20 lbs it took years (or felt like) to gain the weight back lol |
Quote:
|
Quote:
|
Chef's choice :fuckyea: |
gf came home from a volunteer thing with dinner from the event. her: this looks sad, you eat it :lawl: me: wish me luck :pokerface: https://tnstatic.net/attachments/sad-jpg.1057703/ |
Lawl. You eat it ?!??! You just got better Didn’t you remind her about your rims and how you need to FINiSH HER !!!!! |
i think her plan is to give me food poisoning again so i cant finish her... keep me weak lol of course i ate it lol. i made sure to ask if it was all prepacked and sitting to be picked up or packed to order. luckily it was the latter. |
Averaging 194-195lbs morning weight, 198-200 walking weight. Debating if I should hold maintenance / mini bulk for holidays then do the final 13% > 10% BF cut before Ultra Miami. Looking so tiny and flat atm, but then I get a gym pump and I'm like 2x the size Also PR'd in running, did my 2nd 5KM run ever in my life @ 33:36 in Late Oct 2024, 6 runs later just PR'd sub 27 Min @ 7/10 exertion. The noobie gains are insane for running. my friends have PR's around 23-26min, so gonna be fun slowly beating them all. :awwyeah: https://live.staticflickr.com/65535/...be4edd11_z.jpg[url=https://flic.kr/p/2qxxKFA] https://live.staticflickr.com/65535/...1eb9db28_z.jpg |
Just in here to motivate everyone! You're all doing great! |
^ Except dark, he's failing :buttkick: |
Or me. Who never said I join this contest … and I’ve gotten zero results even working out 4-5 days a week since March of this year. Man fuck my metabolism. I’m cursed to be a big fat fucker forever. |
I'm not doing great either. I fell into the trap thinking cardio and diet would do it, but truth is I've gotta lift to get where I want. I really don't know shit about technique or anything though so I'm avoiding it. I need to do a couple personal trainer sessions or something to figure out some base knowledge. |
You eat too good! Quote:
Run this and Youtube how to do every exercise, pretty easy. If there's any movement you feel like you'd get hurt, swap it out. Will also teach for food! |
Oh I've lost weight for sure, but I'd like to get some shred on. Probably lost 5# but still a flabby piece of shit. Just a skinnier one |
| All times are GMT -8. The time now is 01:49 AM. |
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net