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10-17-2025, 07:15 AM
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#751 | | RS has made me the bitter person i am today!
Join Date: Mar 2011 Location: Vancouver
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Originally Posted by BIC_BAWS  Did I mention I gained 13lbs while away in HK and Japan and my daily steps were at least 20-25,000/day (both walking + running when in HK) | That seems crazy to me - I'll go on a vacation doing 15-20k steps/day, eat like a pig and gain 3lbs max (and lose it in 3-4 days after).
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10-17-2025, 07:50 AM
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#752 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
Posts: 33,730
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Originally Posted by red kryptonite whhhhhy did i stop working out?!?! i still havent found the motivation to diet/workout yet. | When you go to China next spring, your family will do the typical Asian thing, "omg red kryptonite, y u so fat, lah?! you need to loose weight so you can marry this girl!" 
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10-17-2025, 08:49 AM
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#753 | | OMGWTFBBQ is a common word I say everyday
Join Date: Apr 2001
Posts: 5,185
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Originally Posted by BIC_BAWS Did I mention I gained 13lbs while away in HK and Japan and my daily steps were at least 20-25,000/day (both walking + running when in HK) | I lost 5 lbs during my vacation to East Asia and I ate pretty well.
You guys must be eating 4-5K calories a day plus booze.
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10-17-2025, 08:57 AM
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#754 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
Posts: 16,182
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Originally Posted by BIC_BAWS Did I mention I gained 13lbs while away in HK and Japan and my daily steps were at least 20-25,000/day (both walking + running when in HK) | I will reiterate there is no such thing as out working a bad diet. I averaged 20k steps in Japan but the calories were so high every day it didn't matter one bit.
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10-17-2025, 09:04 AM
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#755 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 19,235
Thanked 21,184 Times in 7,207 Posts
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$600 of drinks will do that to you lol
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10-17-2025, 09:07 AM
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#756 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
Posts: 33,730
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I hope that's HKD/Yen 
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10-17-2025, 09:08 AM
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#757 | | SFICC-03*
Join Date: Mar 2002 Location: richmond
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im sure it did actually help to offset your weight gain quite a bit lol.
without those 20k steps a day you probably would have had a few extra lbs at the end of the trip
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10-17-2025, 09:20 AM
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#758 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 19,235
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Went for the lgs, came back with the lbs
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10-17-2025, 09:26 AM
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#759 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
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I think "lbs" can be interpreted in several ways. 
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| | | This post thanked by: | 68style, Badhobz, BIC_BAWS, Gerbs, mikemhg, Mikoyan, sonick, spoon.ek9, Traum, unit, westopher | |
10-17-2025, 10:55 AM
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#760 | | I told him no, what y'all do?
Join Date: Aug 2006 Location: Vancouver
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Originally Posted by spoon.ek9 At some point gf has to stop being an excuse lol. | agreed, it only took me 15 years 
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http://www.revscene.net/forums/showthread.php?t=611711 Quote: Greenstoner
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You cannot live the life of a whore and expect a monument to your chastity | Quote:
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10-17-2025, 10:58 AM
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#761 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
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When I'm being blunt with friends, I always say until you take responsibility for what you put in your mouth you'll never see meaningful results. We all know it's true but only some of us will choose that path!
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10-17-2025, 11:14 AM
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#762 | | OMGWTFBBQ is a common word I say everyday
Join Date: Nov 2010 Location: /
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Originally Posted by red kryptonite “My RS buddy said u should be a good gf and could loose a few lbs yourself “
Please report back. | She said she'll go back to the gym for booty gains as it's been flat lately
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10-17-2025, 11:17 AM
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#763 | | OMGWTFBBQ is a common word I say everyday
Join Date: Nov 2010 Location: /
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Originally Posted by Tapioca I lost 5 lbs during my vacation to East Asia and I ate pretty well.
You guys must be eating 4-5K calories a day plus booze. | The extra beer + chips doesn't help. I favour extra fatty / saltier foods too.
Gain 10+ lbs over 2 weeks seems unreasonable. It's excessive for the amount of steps we got in daily. I'm way taller and would burn more calories anyways. I'm not ordering 2 entrees either.
I noticed my TDEE dropped significantly between 25-29. My last cut was around 1,800 - 2,100 calories + activity 7 days a week.
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2005 S2000
2007 CSX Type-S [Sold]
2002 RSX-S [T-Boned]
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10-17-2025, 11:35 AM
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#764 | | SFICC-03*
Join Date: Mar 2002 Location: richmond
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dark has entered the chat!
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10-17-2025, 01:06 PM
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#765 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 19,235
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Originally Posted by bcrdukes I think "lbs" can be interpreted in several ways. | Should have gone with "went there to pound, came back with the pounds" ?
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10-17-2025, 01:07 PM
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#766 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
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Does that make it any better?
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10-17-2025, 01:44 PM
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#767 | | HELP ME PLS!!!
Join Date: Dec 2009 Location: Burnaby
Posts: 5,652
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Originally Posted by red kryptonite just rest up man.
its that time of the year. im starting to hear alot of coughing and sniffling in the sauna  . i remember one time i over heard these guys saying theyre here to sweat off a fever. i completely lost it on them! | I caught COVID in the steam room back in December 2019 at Steve Nash Granville.
I'm sitting in there minding my business and this gay guy starts chatting me up (that gym was a gay meat market), asking me about my gym routine all that bullshit, all the while coughing away, saying he's trying to "sweat" out his cold.
I keep my answers brief but he keeps trying to continue conversation, after the 20th cough I get the fuck up and leave.
Next day I was absolutely wrecked, classic COVID symptoms. Dunno why my arse hurt so much too, though.
That gay dude might've been patient zero 
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Originally Posted by MG1 In Mike we Trust | Quote:
Originally Posted by westopher LOOK AT ME IM MIKE AND I HAVE A BIG HOG AND I DRINK TEQULA AND WORK OUT AND LISTEN TO CHARLI XCX ON THE BEACH IN BERMUDA
Grow up fuckin Peter Pan and get a good nights rest. |
Last edited by mikemhg; 10-17-2025 at 01:50 PM.
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10-17-2025, 01:57 PM
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#768 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Aug 2007 Location: Paradise, BC
Posts: 8,298
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Originally Posted by mikemhg I caught COVID in the steam room back in December 2019 at Steve Nash Granville.
I'm sitting in there minding my business and this gay guy starts chatting me up (that gym was a gay meat market), asking me about my gym routine all that bullshit, all the while coughing away, saying he's trying to "sweat" out his cold.
I keep my answers brief but he keeps trying to continue conversation, after the 20th cough I get the fuck up and leave.
Next day I was absolutely wrecked, classic COVID symptoms. Dunno why my arse hurt so much too, though.
That gay dude might've been patient zero | - hot and steamy encounter -- check
- 2 naked dudes -- check
- mike was "absolutely wrecked" -- check
- a$$ hurting much -- check
I dunno, man... Feels like certain details of the encounter might have been intentionally left out... 
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Originally Posted by westopher The whole world has gone down a road no one can recover from, and it's nothing to do with governments, it's because so much of the general public is so fucking stupid. | | |
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10-17-2025, 02:03 PM
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#769 | | Performance Moderator
Join Date: Jun 2001 Location: Richmond
Posts: 19,235
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Roofied your pre bro
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10-17-2025, 02:04 PM
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#770 | | RS Veteran
Join Date: Dec 2001 Location: Your Location
Posts: 33,730
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20 coughs? that's very specific hahaha
I would have gotten outta there ASAP! 
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10-17-2025, 02:19 PM
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#771 | | JDMEK9Mod | DogWhisperer
Join Date: May 2007 Location: Richmond
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sounds like your ass remembers more about the encounter than you do | |
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10-18-2025, 09:26 AM
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#772 | | My homepage has been set to RS
Join Date: Nov 2005 Location: bc
Posts: 2,309
Thanked 2,494 Times in 732 Posts
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Originally Posted by bcrdukes When you go to China next spring, your family will do the typical Asian thing, "omg red kryptonite, y u so fat, lah?! you need to loose weight so you can marry this girl!" | i dont need to wait until i go to china. my mom fat shames me all the time 
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what 7 you say?!
你老母炒蟹
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10-19-2025, 07:33 AM
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#773 | | OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2001 Location: right here
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9 kgs(20 pounds) gone. 600-700 kms of rowing, and who knows how many tonnes of kettle bell. diet was only slightly modified. i still have 13 kg(almost 30 pounds) to go, ugh.
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now what?
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10-19-2025, 04:58 PM
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#774 | | Los Bastardo owned my ass at least once
Join Date: Mar 2006 Location: Vancouver
Posts: 6,145
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Originally Posted by N.V.M. 9 kgs(20 pounds) gone. 600-700 kms of rowing, and who knows how many tonnes of kettle bell. diet was only slightly modified. i still have 13 kg(almost 30 pounds) to go, ugh. | How much are you rowing daily? And at what pace? Are you rowing by distance or time?
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10-20-2025, 05:10 AM
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#775 | | OMGWTFBBQ is a common word I say everyday
Join Date: Dec 2001 Location: right here
Posts: 5,164
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Originally Posted by EvoFire How much are you rowing daily? And at what pace? Are you rowing by distance or time? | every other day, 6kms at about 21 spm. its about 25 minutes, then i stretch afterwards for about 10.
i've been doing it religiously since the spring, but the weight loss has only been mostly coming off in the back half of that time.
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now what?
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