[Recon604]

question for the girlfriend.

she weighs 115lbs and doesn't work out. shes active, goes hiking, long walks etc etc, but she needs help gaining weight.

she cant force herself to shove down 5-6 meals a day. so shes trying to find out some supplements she can take to help her gain some weight.

anyones in specific? just weight gainers and continue her regular activities?

why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...

If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym

[stewie]

why does she need to gain weight? That weight is acceptable as long she is heathly and fit. Just stay in shape. I dont recommend weight gainers for girls, unless she wants to bulk and become fat sure...

If she really does, tell her to go gym. Do some squats and bench presses. She'll gain muscle mass and you will be a happy guy LOL and tell her she wont become muscular if thats whats preventing her going gym

She needs motivation to go to the gym, she lives way out in the boonies of maple ridge where the gyms are scarce. Her waking up at 5am to get home from work at 5pm makes her not want to drive 20min into town. There's a club 16 opening soon so she wants to sign up with her sister. But till then she seems to be slowly losing weight since her jeans are no longer are a nice snug fit.
Posted via RS Mobile

[sonick]

Apparently Costco now carries MusclePharm Combat Protein 5lb for $44.99: MusclePharm Combat Protein 5lb for $44.99 at Costco - RedFlagDeals.com Forums (http://forums.redflagdeals.com/musclepharm-combat-protein-5lb-44-99-costco-1420053/)

Anybody confirm if GVRD carries it yet? 320icar?

Any comments how it compares to Kaizen, taste-wise?

http://i.imgur.com/CgjYpDc.jpg

[hal0g0dv2]

fuk combat is sick
That's a great deal
Posted via RS Mobile

[wc19]

haven't tried MP before but might have to if the GVRD carries it!

[Kidnapman]

In for update. Need a new batch.

[320icar]

I checked the computer, it is not sold anywhere in bc
Posted via RS Mobile

[hal0g0dv2]

fukkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk

[320icar]

So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

[hal0g0dv2]

ill take 2
can you drive it to Victoria also pretty please
we can workout together as 1

[fivetwo]

Syntha6 or gold standard whey?
Posted via RS Mobile

[hotong]

So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

pm'd you

[Recon604]

Syntha6 or gold standard whey?
Posted via RS Mobile

syntha6 for the taste +1

[racerman88]

So i dug around. Bellingham Costco sells two kinds.

- musclepharm combat 5lb $42.99
- cytosport whey 6lbs $47.99

The rest are the same as bc. I'm going to Bellingham on Saturday, so if anyone is srs i can pick one up for them
Posted via RS Mobile

Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there.

[320icar]

I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.

In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
Posted via RS Mobile

[Mr.Money]

tried the new formula of assault,i like it better then the last batch...doesn't make me rush to the bathroom to take a watery shit...they also list everything separate now

ATP AMPLIFIER 3,500mg *
Carnosyn® Patented Beta-Alanine (2,000mg), L‐Tyrosine, L‐Aspartic Acid, Red Beet Extract High in Nitrates, (DMG) Dimethylglycine HCl.
CELLULAR TRANSPORT & INSULIN ACTIVATOR 2,952mg *
Dextrose, L-Glycine, Ribose, Cinnulin PF® (Cinnamomum burmannii) Bark Extract.
ATHLETE PERFORMANCE BLEND FEATURING “ION‐3 NITRATE TECHNOLOGY MATRIX” 2,000mg *
CreNitrate, ArgNitrate, BCAA Nitrate 3:1:2 Ratio (L‐Leucine,, L-Valine, L‐Isoleucine).
ENERGY & NEURO IGNITER 1,750mg *
Choline Bitartrate, Glucuronolactone, PurEnergy™ Matrix (Pterostilbene-Caffeine), Huperzine A.
HYDRATION SYSTEM 1,200mg *
Taurine, Coconut Water Powder, L-Glutamine


Doesn't make me feel shakey still Pumped of energy even tho you busted your ass off in the gym,just the right amount to fall a sleep

[hal0g0dv2]

Would you say that MP is better due to lower cholesterol content or is it a small enough amount that I should not be concerned? Keeping in mind that I don't drink a shake everyday like I should.
I am considering picking up one or the other the next time I am down there.
Both are pretty good
M farm might be a little better quality
Posted via RS Mobile

[hotong]

I actually have no idea. I just bandwagoned and bought a bunch when i was down there. I haven even opened mine up yet. Gotta finish my kaizen first.

In other news, i picked up a tub of the cellular c4 explosive pre-workout. Taste is fucking awesome, but i don't notice anything. No extra pump, focus, endurance, strength etc. the only thing i noticed was that my fingertips tingled a bit, and my piss smelled like i ate a bushel of asparagus. Maybe my kidneys are just really good at filtering shit
Posted via RS Mobile


the tingling is from the beta alanine

[kevin7352]

got the MP combat powder. jesus it's way too sweet

[bnguyen220]

got the MP combat powder. jesus it's way too sweet

try add more water than the recommended i usually take 2-4oz more and taste a bit better for me not too sweet currently using the Orange creamsicle

[bnguyen220]

anyone try out kaizen protein? going costco tmw and might buy it since im running out of combat.... looking to save some cash too :D

[hal0g0dv2]

it's pretty good
Had it many times
Posted via RS Mobile

[bnguyen220]

it's pretty good
Had it many times
Posted via RS Mobile

what did you use to mix it with took a scoop of vanilla ice cream after workout today with 9 oz of cold water taste a bit weird for me but better than london drug vanilla that i started with.....

[ShadowBun]

I always mixed mine w/ milk
Depending on my phase, it's either FF or 2% (sometimes homo during bulk since I love the taste)

[hal0g0dv2]

usually skim
Posted via RS Mobile

[320icar]

Always skim
Posted via RS Mobile

[fivetwo]

Is the combat available in BC yet? Running out of protein
Posted via RS Mobile

[Mr.Money]

http://www.amazon.ca/OPTIMUM-NUTRITION-Creatine-Powder-Creapure/dp/B000GIQS34/

Get it Nowww...

[racerman88]

If anyone is interested, Costco here has the Kaizen 2kg protein powder on sale for $38.99 until Jan 19/14. It is $10 off.
35g protein per scoop.
I have never tried this myself.
Posted via RS Mobile

[320icar]

There are two kinds, "lean fit" or something and kaizen. It's vanilla, and pretty okay.. It's a very "clean" sort of protein powder i find.
Posted via RS Mobile

[320icar]

I just this second unloaded a pallet of musclepharm combat protein off of the truck at my work (COSTCO RICHMOND) they are $44.99 not sure if other warehouses also have them
Posted via RS Mobile

[sonick]

4 tubs of Kaizen to get through first :okay:

[320icar]

Return them for a full refund? Anytime for any reason, lol. Don't even need your receipt (just your membership)
Posted via RS Mobile

[sonick]

:ahwow: didn't realise, that's awesome. Thanks
Posted via RS Mobile

[nguyen]

:ahwow: didn't realise, that's awesome. Thanks
Posted via RS Mobile

Keep us updated if you swing by!

[bnguyen220]

i just started using my tub of kaizen :(

[320icar]

Like i said, you can return it empty if you wanted to and get a full refund! Seriously....
Posted via RS Mobile

[bnguyen220]

Like i said, you can return it empty if you wanted to and get a full refund! Seriously....
Posted via RS Mobile

does the owner of the card have to be there? cousin got it for me and they dont check if it open? lol

[nguyen]

Just checked Surrey Costco, they received 200 of them!

[fivetwo]

Wilingdon Costco have muscle pharm?
Posted via RS Mobile

[way2quik]

I hope I don't get points for this, but I'm sure my thread will get more exposure if I post here. http://www.revscene.net/forums/692549-fs-protein-powder-musclepharm-casein-dymatize-elite-xt.html

[fivetwo]

Which Costco locations in BC have muscle pharm
Posted via RS Mobile

[slow-fastback]

Willingdon costco in bby has musclepharm combat powder. Went today and saw it

[320icar]

Willing ton, poco, Richmond. I think most of them
Posted via RS Mobile

[racerman88]

What size tub of musclePharm?
Is it the same size the USA locations get?

[Recon604]

What size tub of musclePharm?
Is it the same size the USA locations get?

its the 5lbs jug

[320icar]

Yes
Posted via RS Mobile

[fivetwo]

Got my tub of combat thanks to slow-fastbsck and 320icar for telling me which locations have it

44.99
http://i62.tinypic.com/fnekbp.jpg
Posted via RS Mobile

[racerman88]

Has anyone had a chance to compare the ingredients with a jug from the USA?
I'm curious as to whether the one up here is any different in their list of ingredients.

[320icar]

I have both. Brb
Posted via RS Mobile

[Qasual]

Popeye guys at work in BC place sold me on getting Bigtime gainer. Hooked me up since I was a exhibitor staff, anyone got good reviews from this product ?

[hal0g0dv2]

oatmeal and chocolate milk is about 400 times better
Posted via RS Mobile

[Qasual]

I was planning on adding milk to essentially make chocolate milk. :P

Anyone wants to be my sensei ?

[hal0g0dv2]

gainers are shit there you go

[racerman88]

I have both. Brb
Posted via RS Mobile

What's the word on the comparison?

[Qasual]

Not sure if should take back...

[hal0g0dv2]

Not sure if should take back...

might as well keep it
just know for next time food is the best
most of those dudes at popeyes will sell you anything, they are getting crushed with online sites so they need the sales

[Qasual]

He is a really honest guy after the last few days working at the same event with him.

I will go through this tub and hopefully convert, Trying to mke a mini home gym right now. Few years ago I was gifted a bench set with bar so I need to find some dumbells.

[hal0g0dv2]

my x girlfriend was honest and she gave me aids
:troll:
Posted via RS Mobile

[Qasual]

She gave it to you honestly :)

[AboveAndBeyond]

Kaizen Natural Whey Protein is on sale at Superstore for $19.99 for 2kg bags :)

[JKam]

I'm interested in getting a greens supplement but I have no idea what I'm looking for. I get a lot of broccoli, zucchini, spinach and brussels sprouts (sometimes kale is it's on sale) in my diet already but wanted greens supplements as something a little extra.

Any suggestions for brands or what I should be looking for in the ingredients list? Or if I should even bother?

[ed99]

Got my tub of combat thanks to slow-fastbsck and 320icar for telling me which locations have it

44.99
http://i62.tinypic.com/fnekbp.jpg
Posted via RS Mobile

I just picked up a tub at the Brentwood Costco location. Great protein for the price.

[iPee]

I saw this in the downtown location today, will probably pick it up once I've finished my tub of quickmass.

Looking for alternatives tired of ordering online from bodybuilding for elite mass.

[Fcukedd]

Anyone in the food industry go to the CHFA today?

Sample heaven :sweetjesus: got 2 months+ worth of pre workouts, BCAAs, etc

[604dragon]

wheres the best place to purchase supplements in seattle? going to be heading to the states for the first time, is there any certain supplements that I wouldnt be able to bring back? planning to buy whey, multivitamins, fish oils, pre workout, green tea extract and possibly a fat burner if you guys could recommend any good ones

[guurl]

wheres the best place to purchase supplements in seattle? going to be heading to the states for the first time, is there any certain supplements that I wouldnt be able to bring back? planning to buy whey, multivitamins, fish oils, pre workout, green tea extract and possibly a fat burner if you guys could recommend any good ones

I personally go to vitamin shoppe to get gold standard. it's 59.99 USD which comes up to ~65 CAD. I find that store has the best rates
You should be good on bringing them back.

Fat burners... I use Muscle pharm CLA or MRM CLA 180 soft gels. MRM is cheaper and you get more. Seems to work just as well for me if you compare it with MP

I saw that Costco in the states had a good deal with c4 pre-work out. Pack of two for about 45 dollars or something?

[van_city23]

I think the most you can bring back is a 90 day supply of supplements

[G-spec]

How many of you guys watch Marc on YouTube? how many buy his product?
If you don't know him, I gotta say dude is as legit as a dude can be. He despises industry bullshit, and it seems his life mission aside from remaining jacked the rest of his life is to provide the best quality supplements and no BS advice one can give.
He's got his MTS nutrition stuff set up, and if you follow him on YouTube he not only takes on you actual tours of his facilities on a regular basis so you can see where the shit is made (in the USA) but he also shows you chemical lab test results that literally show the percentages and amounts of listed ingredients for some of his products just in case you still have any doubt.

I really like what he's about, and if we support guys like this in the industry, then soon the greedy marketing salesmen who've never lifted a weight in their life but know how to sleaze and slang their product will be on the outside looking in...
damn I just realized I sound like a paid fckin spokesperson for MTS

http://spgjm.pmulg.servertrust.com/v/vspfiles/assets/images/mts-site-main-image.gif

[SkinnyPupp]

How many of you guys watch Marc on YouTube? how many buy his product?
If you don't know him, I gotta say dude is as legit as a dude can be. He despises industry bullshit, and it seems his life mission aside from remaining jacked the rest of his life is to provide the best quality supplements and no BS advice one can give.
He's got his MTS nutrition stuff set up, and if you follow him on YouTube he not only takes on you actual tours of his facilities on a regular basis so you can see where the shit is made (in the USA) but he also shows you chemical lab test results that literally show the percentages and amounts of listed ingredients for some of his products just in case you still have any doubt.

I really like what he's about, and if we support guys like this in the industry, then soon the greedy marketing salesmen who've never lifted a weight in their life but know how to sleaze and slang their product will be on the outside looking in...
damn I just realized I sound like a paid fckin spokesperson for MTS

http://spgjm.pmulg.servertrust.com/v/vspfiles/assets/images/mts-site-main-image.gif
"no marketing" is just another form of marketing :lawl:

[racerman88]

Any opinion on which brand makes the "best" BCAA's?

[BrRsn]

Any opinion on which brand makes the "best" BCAA's?

IDK what's best or not but I've been using Xtend blue raspberry for awhile now
SciVation Xtend at Bodybuilding.com: Lowest Prices for Xtend (http://www.bodybuilding.com/store/sv/xtend.html)

decent price, good taste, mixes well with pre-workouts if you wanna use it for that -- I usually just go 1 scoop xtend + 1 scoop preworkout and sip throughout workout

[hal0g0dv2]

How many of you guys watch Marc on YouTube? how many buy his product?
If you don't know him, I gotta say dude is as legit as a dude can be. He despises industry bullshit, and it seems his life mission aside from remaining jacked the rest of his life is to provide the best quality supplements and no BS advice one can give.
He's got his MTS nutrition stuff set up, and if you follow him on YouTube he not only takes on you actual tours of his facilities on a regular basis so you can see where the shit is made (in the USA) but he also shows you chemical lab test results that literally show the percentages and amounts of listed ingredients for some of his products just in case you still have any doubt.

I really like what he's about, and if we support guys like this in the industry, then soon the greedy marketing salesmen who've never lifted a weight in their life but know how to sleaze and slang their product will be on the outside looking in...
damn I just realized I sound like a paid fckin spokesperson for MTS

http://spgjm.pmulg.servertrust.com/v/vspfiles/assets/images/mts-site-main-image.gif

another bull shit story, he is trying to sell his shit like everyone else

oooooooo let my guess his protein was made from angle dust. next

[hal0g0dv2]

IDK what's best or not but I've been using Xtend blue raspberry for awhile now
SciVation Xtend at Bodybuilding.com: Lowest Prices for Xtend (http://www.bodybuilding.com/store/sv/xtend.html)

decent price, good taste, mixes well with pre-workouts if you wanna use it for that -- I usually just go 1 scoop xtend + 1 scoop preworkout and sip throughout workout

plus one on that brand if i ever buy bcaa's the mango does taste nice

[G-spec]

another bull shit story, he is trying to sell his shit like everyone else

oooooooo let my guess his protein was made from angle dust. next

Yea at first and for a while I thought the same thing, I mean we got companies trying to cram garbage down our throats left and right, nothing new... but the more you watch his videos on youtube the more you realize he takes the shit seriously. He's just as tired of "bullshit marketing" as the rest of us, he wants real product so he fckin went out and made it himself.
I been watching you tube fitness related videos for years and years now, and I can probably count on one hand the amount of times a big brand name company released a test results like this on their product. And he's doing this on a regular basis.

https://www.youtube.com/watch?v=aMBWkdI-MT8

[SkinnyPupp]

Yea at first and for a while I thought the same thing, I mean we got companies trying to cram garbage down our throats left and right, nothing new... but the more you watch his videos on youtube the more you realize he takes the shit seriously. He's just as tired of "bullshit marketing" as the rest of us, he wants real product so he fckin went out and made it himself.
I been watching you tube fitness related videos for years and years now, and I can probably count on one hand the amount of times a big brand name company released a test results like this on their product. And he's doing this on a regular basis.

https://www.youtube.com/watch?v=aMBWkdI-MT8
Dude it's the same shit. Instead of "bullshit marketing" he's using "anti bullshit marketing marketing". It's still marketing

[G-spec]

I get what you're saying, but I just don't know what more can you do aside from constantly doing lab tests on your product to show how pure the ingredients are. If you aren't getting people's attention doing that, then what more can you do. Besides it's a helluva lot better than paying athlete A and B to put their faces on your tub of whatever and selling it just by that...

I think too many people are caught up in buying what their favorite athlete is sponsoring, funny thing is chances are very high those dudes don't even take most if any of the shit that their faces are plastered on.

[SkinnyPupp]

I get what you're saying, but I just don't know what more can you do aside from constantly doing lab tests on your product to show how pure the ingredients are. If you aren't getting people's attention doing that, then what more can you do. Besides it's a helluva lot better than paying athlete A and B to put their faces on your tub of whatever and selling it just by that...

I think too many people are caught up in buying what their favorite athlete is sponsoring, funny thing is chances are very high those dudes don't even take most if any of the shit that their faces are plastered on.
In the end it doesn't really matter what the brand is, because it's all the same shit for the most part.

When it comes to supplements, it's best to ignore all marketing, branding, and sponsorship. Look at everything like it's a blank label with ingredients on it. Don't get hooked by things like sponsorships and "anti bullshit" marketing and just pick the best stuff for the best price.

[hal0g0dv2]

or just buy your shit from bulk suppliers that sell way below the price that this guy is selling it for.

[SkinnyPupp]

Yup exactly. I didn't want to plug any particular site, but there are plenty selling 'white label' supplements. Just the pure ingredients...

Anyway most supps are a waste of time anyway. Just eat food and do AAS

[racerman88]

Yup exactly. I didn't want to plug any particular site, but there are plenty selling 'white label' supplements. Just the pure ingredients...

Anyway most supps are a waste of time anyway. Just eat food and do AAS

Where does one find these 'white label' supplements?

[chin3se604]

bought a couple of boxes of quest bars from the states, ate for the first time, :sweetjesus:

wish it was cheaper here

[SkinnyPupp]

Where does one find these 'white label' supplements?
There are a few like True Nutrition - The Highest Quality Supplements and Protein at the Lowest Prices (http://www.truenutrition.com/) for protein and smartpowders for everything else

[hal0g0dv2]

bought a couple of boxes of quest bars from the states, ate for the first time, :sweetjesus:

wish it was cheaper here

quest bars are so fukkkkkking good
gnc acutally has the best deal for quest bars, its buy 3 get one free and there price per bar is 2.50 and also every could months they go on sale for 20 percent off so i grab like 6 boxes and get 2 free so 8 plus the discount pretty good

[G-spec]

^ heh, Halo speaking of Quest bars I grabbed a few boxes for my Euro trip, gonna need snacks for the next few weeks, be doing a lotta driving round Europe.... Still wanna pick up a few more boxes of other flavors though, Surrey central GNC only had these, gotta go downtown probably

https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xap1/t31.0-8/10507151_10152514827238446_7015528595949068210_o.j pg

[nguyen]

Anyone ever order off Myprotien.com? Feedback?

[Armind]

Can someone school me on how much your body intake protein after workouts? Some say 20grams etc.. anymore would be a waste cause your body won't absorb it all or some shit.

If I eat a good amount of protein before workout, should I still drink a shake? What if I eat more after workout + shake?

Too many people telling me different shit.

[aionxn]

have you guys heard of ARIIX?

[SFU.Kin]

Can someone school me on how much your body intake protein after workouts? Some say 20grams etc.. anymore would be a waste cause your body won't absorb it all or some shit.

If I eat a good amount of protein before workout, should I still drink a shake? What if I eat more after workout + shake?

Too many people telling me different shit.
15-25g of protein should be enough after a workout.

Protein should be taken throughout the day and still after a workout to help repair & build muscle.
The amount you need depends on your body and what you want from your workout.

[SFU.Kin]

Anyone ever order off Myprotien.com? Feedback?
What are you ideally looking for in a protein supplement?

[604dragon]

So im gonna be heading to seattle in the next week. mainly gonna be around downtown so im wondering wheres a good store to buy supplements down there? I wanna grab whey protein, fish supps, vitamins and also what are the restrictions and limit on bringing back supplements across the border?
thanks

[jerche]

Quest bars are on sale at Volume Discounts - www.supplementscanada.com (http://www.supplementscanada.com/volume.htm)
Additional 25% off $22.49 for a box of 12 bars! Free shipping with over $49.

Anyone have recommendations on flavours?

[Phozy]

Any deals lately, or wait around for christmasss

[Mr.Money]

missed xmas/black friday deals...uhhh..anyone purchase any decent deals lately?

[320icar]

Hey, so are there places to still get the jack3d original formula? I've wanted to try it for a long time

[Tr1ll]

GNC is giving out free gold cards that expire in 1 year with any purchase. Didn't ask when the offer ends.

[hal0g0dv2]

any bb codes ?

[racerman88]

Costco has Musclepharm combat protein powder on sale for $10 off, $48.99 if anyone is interested.

[Derrickk]

Just protein, bcaa and creative. I've been taking it for a year now, it's easy and fast everyday

[blkgsr]

what's everyone's favorite protein right now?

i need to supplement a deficient diet.

want a nice clean basic protein

[SkinnyPupp]

Combat Powder tastes great IMO. Mixes easily and doesn't cause upset stomach even with a double serving

Certain Syntrax Nectar flavours are the best you'll ever taste if you like fruit flavours, but it's expensive and kind of hard to get. Lemonade is the best, followed by grape and peach.

[LicensedMonkey]

What's the hype on Quest bars ? They taste like crap, and won't do anything for you. Get off the wagon !

[LicensedMonkey]

what's everyone's favorite protein right now?

i need to supplement a deficient diet.

want a nice clean basic protein

Isoflex. Or choose a protein powder with
no sugar, fat, and low calories. Look at the profile.

I'm a 10 year gym vet and i've tried everything and Isoflex is my go-to. Tastes amazing...if you get chocolate it has real chocolate chips in it (dark chocolate isn't too bad for you). Try it !

[mciroc]

Isoflex. Or choose a protein powder with
no sugar, fat, and low calories. Look at the profile.

I'm a 10 year gym vet and i've tried everything and Isoflex is my go-to. Tastes amazing...if you get chocolate it has real chocolate chips in it (dark chocolate isn't too bad for you). Try it !

Notice they don't list anything about the real chocolate chips on the label...wouldn't those be sugar or calories

[Ulic Qel-Droma]

yo where can i get smelling salts (ammonia, ex. nose tork) locally?

and how much do you guys get it for???

thx

[guurl]

i have two 5lb tubs of gold standard brand new 5LB for $70 each (2) if anybody is interested. sells for a lot more in stores and online now a days i believe

i use allmax isoflex now. bit expensive but i really like the taste of it. makes me look forward to going to the gym lol the chocolate chips are a little pointless to me cause it just gets stuck at the bottom of the shaker when i finish my drink

[Tr1ll]

i have two 5lb tubs of gold standard brand new 5LB for $70 each (2) if anybody is interested. sells for a lot more in stores and online now a days i believe

i use allmax isoflex now. bit expensive but i really like the taste of it. makes me look forward to going to the gym lol the chocolate chips are a little pointless to me cause it just gets stuck at the bottom of the shaker when i finish my drink
What flavor is the gold standard?

[DragonChi]

With our shitty dollar, ordering from true nutrition isn't as good as a buy anymore.

I've been suggested, Canadian Protein. Does anyone else have a comparable/alternative site? Perhaps, something even better in terms of buying bulk and stevia based flavouring.

[604dragon]

im currently using supplementsource.ca and have had no complaints so far. Ordered from them 3 times now and occasionally they have deals for 10-20% off and if you order over 100$ shipping is free.

[SkinnyPupp]

iherb.com is by far the best deal for me, shipping is rarely over $8 USD and it's DHL so here within 3 days. They also offer free shipping with SF Express but they suck, so it's worth the $8 to go with DHL.

I'm not sure how it is for Canadians compared to local, but for me it's great. Check it out

[Verdasco]

any suggestions for isolate proteins?

currently using ON whey concentrate and feel like puking every time i drink it

[wc19]

Just moved back, looking at getting some protein, probably get a small tub for the meantime and any good local places or sites to purchase from? I usually get the ON gold but have also heard good things about allmax

[iHeat]

costco kaizen protein

[Verdasco]

Just moved back, looking at getting some protein, probably get a small tub for the meantime and any good local places or sites to purchase from? I usually get the ON gold but have also heard good things about allmax

ON has the best protein, saw a few test results with different samples. Allmax isnt bad either

Im not a fan of ON (even though i use it right now), it has a sweetner that makes me want to puke afterwards compared to other brands. Isolate > concentrate for this situation (even tho i am not lactose intolerant)

costco protein quality isnt that great, saw a few test on kaizen and it is average

[Berzerker]

I swear by Carnivore line of protein. It's all beef, no whey, and I never feel any gut rot or upset stomachs. Flavor is great and mixes perfect. I usually get the MASS tub as it has BCAA's in it as well. If your experiencing gut rot I would highly suggest trying all beef and getting away from Whey.

http://ca.bodybuilding.com/store/musclemeds/carnivor-mass.html

I have a fruit and protein shake right when I wake up, then food for the rest of the day and a shake right after working out before my next meal.

Berz out.

[wc19]

ON has the best protein, saw a few test results with different samples. Allmax isnt bad either

Im not a fan of ON (even though i use it right now), it has a sweetner that makes me want to puke afterwards compared to other brands. Isolate > concentrate for this situation (even tho i am not lactose intolerant)

costco protein quality isnt that great, saw a few test on kaizen and it is average

Are you referring to the labdoor results? If so, couldn't find Kaizen on there.


I swear by Carnivore line of protein. It's all beef, no whey, and I never feel any gut rot or upset stomachs. Flavor is great and mixes perfect. I usually get the MASS tub as it has BCAA's in it as well. If your experiencing gut rot I would highly suggest trying all beef and getting away from Whey.

Carnivor Mass by MuscleMeds at Bodybuilding.com - Best Prices on Carnivor Mass! (http://ca.bodybuilding.com/store/musclemeds/carnivor-mass.html)

I have a fruit and protein shake right when I wake up, then food for the rest of the day and a shake right after working out before my next meal.

Berz out.

Thanks Berz, I tried the arnold before and it was a beef protein as well, got it for free so I was trying it but then wasn't a huge fan. Definitely will take a look at this one.

[racerman88]

Costco has the MusclePharm protein powder on sale for $40 until April 17/16.


Sent from my iPhone using Tapatalk

[LC21]

I swear by Carnivore line of protein. It's all beef, no whey, and I never feel any gut rot or upset stomachs. Flavor is great and mixes perfect. I usually get the MASS tub as it has BCAA's in it as well. If your experiencing gut rot I would highly suggest trying all beef and getting away from Whey.

Carnivor Mass by MuscleMeds at Bodybuilding.com - Best Prices on Carnivor Mass! (http://ca.bodybuilding.com/store/musclemeds/carnivor-mass.html)

I have a fruit and protein shake right when I wake up, then food for the rest of the day and a shake right after working out before my next meal.

Berz out.

Holy crap $3 a serving.
#toorichformyblood

[guurl]

What flavor is the gold standard?

it's double rich chocolate. i still have one tub if you guys are interested for $65 if you can meet in east van =)

[Gerbs]

The MusclePharm cookies and cream at costco for $40 has to be the best tasting protein powder I ever tasted. Solid 10/10 will buy 4 - 5 more.

[Armind]

Fav as of now is iso-100 :thumbs:

Now where can I find it for cheaper.. Reflex just increased their prices so my discount there is meh.

[SkinnyPupp]

Arnold Whey banana swirl tastes like a damn banana shake, so good. Best banana flavour ever!

[etodac]

Is MusclePharm better than new Kaizen, not talking about the taste but nutritional value.

[blkgsr]

has anyone here used HMB?

one of the coaches at my gym as recommend i take it (with creatine in a mix)

i'm looking to add mass, protein doesn't normally site well with me and the last time i just got bloated/fat, so i try something else

are BCAA's still the next recommended product to take?

we're doing about 4 work outs a week (crossfit) so i want to be able to take advantage and give my muscles what they need to grow and recover.

[SkinnyPupp]

HMB is just a form of Leucine, just take leucine if you want

Protein doesn't make you bloated or fat. Are you trolling? Eat protein dude

[blkgsr]

HMB vs. Leucine ? Which is Better? | Hyperion Mind (http://hyperionmind.com/blogs/news/16257500-hmb-vs-leucine-which-is-better)

first link i pulled up, read this on another couple of sites as well. HMB is better



as for protein, it's not the protein but the shit in it. you have your results, i have mine.

[SkinnyPupp]

HMB vs. Leucine ? Which is Better? | Hyperion Mind (http://hyperionmind.com/blogs/news/16257500-hmb-vs-leucine-which-is-better)

first link i pulled up, read this on another couple of sites as well. HMB is better



as for protein, it's not the protein but the shit in it. you have your results, i have mine.
Did you even read the link you posted? It basically said Leucine is better for muscle creation, HMB for muscle sparing. Unless you're an aids patient or on a massive cut, leucine is the one you want [not that it makes a difference if you eat enough anyway]

What "shit" is in protein? Protein is protein. Amino acids. It's found in meat, vegetables, milk, beans, etc. Which one gives you "fat and gas"

[The_Situation]

Has anyone taken Maca for bigger "loads"? Skinnypupp I know you've talked about this before. Have you actually tried it?

[SkinnyPupp]

Maca didn't do anything

Pygeum gives you a lot of precum, and come is just liquidy and kind of just 'falls out'

Lecithin is what you want for big loads. Buy the liquid form and have a tablespoon every day. And drink tons of water. You'll be coming like a tranny pornstar PogChamp

[The_Situation]

Maca didn't do anything

Pygeum gives you a lot of precum, and come is just liquidy and kind of just 'falls out'

Lecithin is what you want for big loads. Buy the liquid form and have a tablespoon every day. And drink tons of water. You'll be coming like a tranny pornstar PogChamp

Looking forward to drenching my gf. Thanks

[Armind]

Where you guys get your supplements these days? Are there any sales? Just wondering if my discount at Reflex is the cheapest out there.

Been hibernating, time to get back on the grind.

[Gh0stRider]

I buy from SVN when they have sales

[SkinnyPupp]

Looking forward to drenching my gf. Thanks
Drink A LOT of water

[Ch28]

Maca didn't do anything

Pygeum gives you a lot of precum, and come is just liquidy and kind of just 'falls out'

Lecithin is what you want for big loads. Buy the liquid form and have a tablespoon every day. And drink tons of water. You'll be coming like a tranny pornstar PogChamp

http://i.imgur.com/CGdkkjI.gif

Hydration is key if you want to have "drop big loads" because most of it is seminal fluids

[Armind]

Any online sales right now?


Also, has anyone tried the new C4 50x? How is it compared to the original?

[mr_chin]

Wow, haven't been working out for a year, the Ultimate Nutrition ISO Sensation is nearly $200 for 5 lbs.

I remember buying it at Popeye's a year ago and it was only $100 for 6.6 lbs.

What are you guys taking these days? I'm looking for something that is 90%+ protein per serving.

[SkinnyPupp]

For me I just go for pumps. Now that I can actually get a pump since being on TRT, I am absolutely addicted to it.

Musclepharm Vasosport for non caffeinated (3g citrulline, 750 mg agmatine, 750mg arginine)

If I want caffeine I'll combine it with ON Platinum Pre which has its own 2g citrulline along with beet juice powder caffeine and DMAE

Those are the only supplements I fuck with now, aside from minerals (zing, magnesium every night) and of course protein powder to help reach daily goals when I can't eat enough real food.

Also some drugs:

10mg Cialis for veins gainz (and dick gainz later on) Kappa

50mg Proviron for more veins gainz, sex, mood, SHBG suppression (more free test from TRT), and added DHT and lowered estrogen.

About to try some.. other stuff.. in the new year Kappa