REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 09-25-2011, 08:30 PM   #8826
-Stare-
 
ShadowBun's Avatar
 
Join Date: Dec 2009
Location: GVR
Posts: 2,913
Thanked 8,013 Times in 648 Posts
pulled my back (right area)
couldnt stand up straight or have neck straight last Thursday - feeling a lot better now

you guys think i can get back to regular workout tomorrow?
Advertisement
ShadowBun is offline  
Reply With Quote
Old 09-25-2011, 08:31 PM   #8827
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Quote:
Originally Posted by Splmash View Post
It's impressive because 90% of the guys at my gym can't press those 90 DBs once. Let alone this girl weighs 130ish.

EDIT: finally heading back to the weights tomorrow with my new program. excited and determined!
Same exact thoughts. Dammmm.
Went to guildford for the first time, gym is hella disappointing considering how big it is
Posted via RS Mobile
LC21 is offline  
Reply With Quote
Old 09-25-2011, 08:34 PM   #8828
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,247
Thanked 17,033 Times in 5,123 Posts
Quote:
Originally Posted by XplicitLuder View Post
can you do 90 lbs DB press ? i know i can't..
Pretty sure I was up to 90's before I quit. If not, 80 or 85 for 20 reps total. I'll have to check my old workout sheets
SkinnyPupp is offline  
Reply With Quote
Old 09-25-2011, 08:40 PM   #8829
Diagonally parked in a parallel universe
 
Splmash's Avatar
 
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
Thanked 641 Times in 231 Posts
I do a set (6 reps) with 110 lbs. DBs. Help up on the first rep, which I don't count, and then the spotter usually comes in and helps a lil on the 6th working rep.

I weigh 173 LBS now (just went down a couple lbs this weeks). Each DB is 64% of my body weight.

That chick is doing 90 lbs while weighing in at 130 lbs, that's friggin 69% of her body weight in each hand. Not trying to be sexist, but she's a girl too. It's more impressive the more I think about it.

__________________
i bleed indigo.
Splmash is offline  
Reply With Quote
Old 09-25-2011, 08:53 PM   #8830
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,247
Thanked 17,033 Times in 5,123 Posts
Well I would grant that it's not UNimpressive. But it's not "fuckin" impressive to me.

But really, it's more a matter of personal perspective I suppose. Maybe I'm just not impressed by how much a roided up chick can DB press. I am actually more impressed when I see what the crossfit girls can do. I'd never do that shit myself, but to me THAT is 'fuckin' impressive

And gymnasts, and olympic lifters too
SkinnyPupp is offline  
Reply With Quote
Old 09-25-2011, 09:56 PM   #8831
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,449
Thanked 471 Times in 223 Posts
Dana's pretty hot. Dam.
__________________
My Feedback~



BlAh~
LC21 is offline  
Reply With Quote
Old 09-25-2011, 10:11 PM   #8832
Diagonally parked in a parallel universe
 
Splmash's Avatar
 
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
Thanked 641 Times in 231 Posts
Quote:
Originally Posted by ShadowBun View Post
pulled my back (right area)
couldnt stand up straight or have neck straight last Thursday - feeling a lot better now

you guys think i can get back to regular workout tomorrow?
Go in for stretches and light workout. Don't push right into the DLs or bent over rows. Light DB rows on the bench and watch your form. Maybe some pulley exercises too.



----------------

Misc - Work, Hustle, Kill - Modified Version.mp3 - 4shared.com - online file sharing and storage - download

UPDATED/MODIFIED VERSION^ found it on bb
__________________
i bleed indigo.
Splmash is offline  
Reply With Quote
This post thanked by:
Old 09-25-2011, 10:35 PM   #8833
Even when im right, revscene.net is still right!
 
Join Date: Feb 2011
Location: Vancouver
Posts: 1,367
Thanked 4,839 Times in 537 Posts
if im bulking, should i have a deload week? or keep doing what im doing?
Chronix is offline  
Reply With Quote
Old 09-25-2011, 10:39 PM   #8834
RS controls my life!
 
Alar's Avatar
 
Join Date: Sep 2006
Location: Vancouver
Posts: 772
Thanked 75 Times in 30 Posts
Saw my ex at a party, she was eye fucking and myrin hard. Later, her friends told me she said she was crazy for me and was saying how much bigger and hotter I looked. But, sayonara girl, you don't deserve me...

kk back to work.
Alar is offline  
Reply With Quote
This post thanked by:
Old 09-25-2011, 10:44 PM   #8835
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
Quote:
Originally Posted by Splmash View Post
It's impressive because 90% of the guys at my gym can't press those 90 DBs once. Let alone this girl weighs 130ish.
Quote:
Originally Posted by SkinnyPupp View Post
Pretty sure I was up to 90's before I quit. If not, 80 or 85 for 20 reps total. I'll have to check my old workout sheets
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
This post FAILED by:
Old 09-25-2011, 10:48 PM   #8836
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,247
Thanked 17,033 Times in 5,123 Posts
Way to put things out of contexts and try to start a flame war
SkinnyPupp is offline  
Reply With Quote
Old 09-25-2011, 11:06 PM   #8837
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
i can dunbell press 125's for 15
im a dude tho
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-25-2011, 11:08 PM   #8838
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by Chronix View Post
if im bulking, should i have a deload week? or keep doing what im doing?
i have never seen a deload week for a bulk
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
Old 09-26-2011, 12:12 AM   #8839
Diagonally parked in a parallel universe
 
Splmash's Avatar
 
Join Date: Oct 2006
Location: Vancouver
Posts: 1,409
Thanked 641 Times in 231 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
i have never seen a deload week for a bulk
cutler in your dp = veiny triumphant bastard
__________________
i bleed indigo.
Splmash is offline  
Reply With Quote
Old 09-26-2011, 07:24 AM   #8840
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,247
Thanked 17,033 Times in 5,123 Posts
I just watched a few more of DLB's other videos, and it seems like there is ALWAYS someone doing seated curls in the background
SkinnyPupp is offline  
Reply With Quote
Old 09-26-2011, 07:28 AM   #8841
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,801
Thanked 4,722 Times in 1,586 Posts
Quote:
Originally Posted by SkinnyPupp View Post
Way to put things out of contexts and try to start a flame war
the troller has become the trolled.
__________________
STRENGTHaesthetics
RRxtar is offline  
Reply With Quote
Old 09-26-2011, 07:39 AM   #8842
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 41,247
Thanked 17,033 Times in 5,123 Posts
So I'm a troller now.. because I disagree?
SkinnyPupp is offline  
Reply With Quote
Old 09-26-2011, 08:09 AM   #8843
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by SkinnyPupp View Post
I just watched a few more of DLB's other videos, and it seems like there is ALWAYS someone doing seated curls in the background
Hahaha so true
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
Old 09-26-2011, 09:42 AM   #8844
Oh goodie, 5 posts already!
 
3m186's Avatar
 
Join Date: Nov 2006
Location: v06
Posts: 6
Thanked 32 Times in 1 Post
what are some good workouts for the chest that you guys recommend??
3m186 is offline  
Reply With Quote
Old 09-26-2011, 10:31 AM   #8845
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
Quote:
Originally Posted by 3m186 View Post
what are some good workouts for the chest that you guys recommend??
Running in circles
Posted via RS Mobile
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 09-26-2011, 10:39 AM   #8846
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,863
Thanked 1,773 Times in 505 Posts
Quote:
Originally Posted by 3m186 View Post
what are some good workouts for the chest that you guys recommend??
lol
hotong is offline  
Reply With Quote
Old 09-26-2011, 10:47 AM   #8847
I subscribe to the Fight Club ONLY
 
sonick's Avatar
 
Join Date: Oct 2005
Location: Revscene
Posts: 7,226
Thanked 4,878 Times in 1,526 Posts
Quote:
Originally Posted by 3m186 View Post
what are some good workouts for the chest that you guys recommend??
Pec curls.
__________________
Quote:
Originally Posted by skyxx View Post
Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good!
1999 Mazda Miata - Weekend Driver
2007 Toyota Rav4 Sport V6 - Current
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold

100% Buy and Sell Feedback
sonick is offline  
Reply With Quote
Old 09-26-2011, 11:31 AM   #8848
My homepage has been set to RS
 
dachinesedude's Avatar
 
Join Date: Jun 2006
Location: Richmond
Posts: 2,033
Thanked 1,064 Times in 381 Posts
muscles on a girl is fucking nasty, but for some reason DLB turns me on
dachinesedude is offline  
Reply With Quote
This post thanked by:
This post FAILED by:
Old 09-26-2011, 12:04 PM   #8849
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,011 Times in 987 Posts
i showed my parents how much food ima need starting mid october, their reaction , so guess ima be broke spending all my money on food gotta do wat u gotta do tho
strykn is offline  
Reply With Quote
Old 09-26-2011, 12:16 PM   #8850
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,480
Thanked 882 Times in 303 Posts
^,i feel like a bum using all their money on food. LOL
Phozy is offline  
Reply With Quote
This post thanked by:
This post FAILED by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 11:52 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net