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Old 09-24-2011, 11:37 AM   #8801
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OH just for the record... that little guy deadlifting.... He's probably around 5' tall. His total lift is about 12 inches. Pretty sure us tall guys are moving that weight 2' - 3' feet.

Not saying it wasn't impressive but..... fuck you little guys haha

Berz out.
True that. I'm not even that tall (exactly 6 ft tall) and I'm already jealous of short guys only needing to lift the weight half a foot.

Wait, I'm not jelly, they're short =P
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Old 09-24-2011, 11:54 AM   #8802
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Doesn't matter if you are short or not. You still gotta lift that shit up.
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Old 09-24-2011, 02:18 PM   #8803
what manner of phaggotry is this
 
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yes it does matter if you're short or tall.

deadlifting, long legs your knees you need more back angle meaning your lower back gets used a lot more.

bench press, long forearms means your elbows need to drop lower for the weight to come to your chest. guys with short arms can have their upper arms parallel with the floor to touch their chest, tall guys need to have their arms pointed more towards the floor to touch their chest.

these kinds of exercises mean tall guys are actually lifting from much deeper than shorter guys.


squats, the body gets used more similar. but still, larger range of motion = more work.
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Old 09-24-2011, 03:25 PM   #8804
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wow that dead lift is impressive at that weight w0w
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Old 09-24-2011, 05:09 PM   #8805
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black guy and 5'0 tall?
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Old 09-24-2011, 05:24 PM   #8806
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That lady was harsh flexing her arms through the whole video, trying way too hard to show off those shoulders.

:/

edit: Looking at the other videos, IDK, maybe she's really toned.
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Old 09-24-2011, 05:36 PM   #8807
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That lady was harsh flexing her arms through the whole video, trying way too hard to show off those shoulders.

:/

edit: Looking at the other videos, IDK, maybe she's really toned.
I dont get how shoulders keep looking like that though without flexing.
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Old 09-24-2011, 05:37 PM   #8808
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Tall people stop making excuses. Eat big and ift that shit up.
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Old 09-24-2011, 06:30 PM   #8809
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Got my bulk season diet made out... oh god november gonna be fun if anyone wants it PM, was made by pro bb'er
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Old 09-24-2011, 06:49 PM   #8810
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I dont get how shoulders keep looking like that though without flexing.
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low bodyfat + she probably just pumped them a bit by doing some pushups or whatever before the video

Her clitdick is probably bigger than your real dick
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Old 09-24-2011, 10:01 PM   #8811
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She doesn't seem like a roid woman so I doubt she has a clit dick but even if she did.... I'd suck it... hah

Berz out.
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Old 09-24-2011, 11:53 PM   #8812
what manner of phaggotry is this
 
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Got my bulk season diet made out... oh god november gonna be fun if anyone wants it PM, was made by pro bb'er
hi
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Old 09-25-2011, 12:01 AM   #8813
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damn this is local

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Marcus "Lelo" Aurelio ( Professor Barraozinho ) of Axe Capoeira Vancouver knocks out Keegan "The Marshall" Marshall at North American Challenge in North Vancouver
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Old 09-25-2011, 12:45 AM   #8814
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Wrong thread, but yea he's currently fighting in battlefield fight league.
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Old 09-25-2011, 02:07 AM   #8815
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take the link off this

!

so copy the link, take it to video2mp3.net and convert it
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Old 09-25-2011, 05:49 AM   #8816
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She doesn't seem like a roid woman so I doubt she has a clit dick but even if she did.... I'd suck it... hah

Berz out.
No way dude, chicks with PECS and all ripped like that? Gotta be juicin. Not that there's anything wrong with that

BTW I was looking through my old pics when I came across this old picture I took of a fitness model in Hong Kong



Do what he does and you too can have the perfect skinnyfat bod and be a model in Hong Kong
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Old 09-25-2011, 09:03 AM   #8817
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sorry guys i know this doesnt belong here but i was in the music thread and thought this should be our theme song

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Old 09-25-2011, 09:27 AM   #8818
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take the link off this

Misc - Work , Hustle, Kill - YouTube!

so copy the link, take it to video2mp3.net and convert it

Here it is uploaded and downloadable:

Misc - Work Hustle Kill.mp3 - 4shared.com - online file sharing and storage - download
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Old 09-25-2011, 11:47 AM   #8819
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Triceps have grown hugely over te past year from working them 3 times per week
Same with bi's
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Old 09-25-2011, 12:45 PM   #8820
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That chick is fucking perfect.

Berz out.

DLB 6 weeks out - YouTube
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Old 09-25-2011, 12:52 PM   #8821
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man i love tricep days, i love the pump and the burning sensation from the extensions
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Old 09-25-2011, 02:14 PM   #8822
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That's fuckin impressive. I don't love her form but still. BEAST.
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Old 09-25-2011, 07:09 PM   #8823
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That's fuckin impressive. I don't love her form but still. BEAST.
How is that impressive? She only did 2 or 3 reps of the DB on her own.

Impressive physique, yes. Impressive workout? Not to me...

But we all know where the physique comes from on pro bodybuilders
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Old 09-25-2011, 07:21 PM   #8824
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How is that impressive? She only did 2 or 3 reps of the DB on her own.

Impressive physique, yes. Impressive workout? Not to me...

But we all know where the physique comes from on pro bodybuilders
It's impressive because 90% of the guys at my gym can't press those 90 DBs once. Let alone this girl weighs 130ish.

EDIT: finally heading back to the weights tomorrow with my new program. excited and determined!
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Old 09-25-2011, 07:28 PM   #8825
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How is that impressive? She only did 2 or 3 reps of the DB on her own.

Impressive physique, yes. Impressive workout? Not to me...

But we all know where the physique comes from on pro bodybuilders
can you do 90 lbs DB press ? i know i can't..
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