REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 09-10-2012, 01:15 PM   #20801
Throw yo paws in da air!
 
XplicitLuder's Avatar
 
Join Date: Apr 2011
Location: State of Trance
Posts: 4,933
Thanked 2,658 Times in 913 Posts
Quote:
Originally Posted by jayare604 View Post
Went for the 315 deadlift tonight, and finally did it . I tried this weight in July, but failed.

I loaded up two 45 plates, one 25 plate, and two 10 plates on each side

315lb Deadlift PR - YouTube
by the looks of it you can prob do a higher 1RM
Advertisement
__________________

Proud member of GRAPE Great Revscene Action Photography Enthusiasts
PS3 Gamertag: bmello1989

2008 Infiniti M45X - Y50 (Current)
2000 Honda Prelude SH (Sold)
1995 Dodge Spirit (Sold)
1998 Nissan Maxima SE (Sold)
1996 Honda Prelude SR-V (Sold)
XplicitLuder is offline  
Reply With Quote
Old 09-10-2012, 01:41 PM   #20802
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Quote:
Originally Posted by XplicitLuder View Post
by the looks of it you can prob do a higher 1RM
Maybe, but my form would look like this

jayare604 is online now  
Reply With Quote
Old 09-10-2012, 02:15 PM   #20803
I bringith the lowerballerith
 
Jordanl250's Avatar
 
Join Date: Apr 2005
Location: Victoria
Posts: 1,158
Thanked 1,388 Times in 189 Posts
true 1rm form is never gonna be pretty
on another note I creeped your youtube channel Jayare604 lol make us an RS fitness song brah
__________________
1994 Honda Civic si hatch
1993 Honda Prelude SR-V
1994 Acura Integra RS
1995 Nissan 240sx SE
2000 Honda Civic DX hatch
1995 Acura Integra GSR
1993 Honda Civic dx hatch
1997 Acura Integra Type-R
1990 Nissan 240sx hatch
1988 Nissan 300zx-T SS
1992 Honda Civic si hatch
1997 Honda Civic cx hatch
1992 Honda Civic dx hatch
1991 Nissan 240sx se coupe
1986 Honda Accord EXR sedan
Jordanl250 is offline  
Reply With Quote
Old 09-10-2012, 03:15 PM   #20804
sas
I bringith the lowerballerith
 
Join Date: Jan 2003
Location: Bakar
Posts: 1,176
Thanked 64 Times in 41 Posts
I bet you're good for 335 ish if you chalk up, ditch the shoes.
Congrats.
sas is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 03:32 PM   #20805
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
nvm
J.C is online now  
Reply With Quote
Old 09-10-2012, 03:43 PM   #20806
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,728
Thanked 3,078 Times in 1,194 Posts
Quote:
Originally Posted by Jordanl250 View Post
true 1rm form is never gonna be pretty
on another note I creeped your youtube channel Jayare604 lol make us an RS fitness song brah
I wanted to do a Fawkin Juicy troll remix with my buddy, but someone already beat us to it srs
jayare604 is online now  
Reply With Quote
This post thanked by:
Old 09-10-2012, 03:45 PM   #20807
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,047
Thanked 2,330 Times in 555 Posts
noo the 1MILFB code doesn't work anymore
J.C is online now  
Reply With Quote
Old 09-10-2012, 04:36 PM   #20808
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,503
Thanked 3,263 Times in 545 Posts
Quote:
Originally Posted by jayare604 View Post
Went for the 315 deadlift tonight, and finally did it . I tried this weight in July, but failed.

I loaded up two 45 plates, one 25 plate, and two 10 plates on each side

315lb Deadlift PR - YouTube
i will rape you if i get the chance
Stealthy is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 05:05 PM   #20809
My homepage has been set to RS
 
Matlock's Avatar
 
Join Date: Oct 2010
Location: Burnaby
Posts: 2,025
Thanked 1,078 Times in 367 Posts
Saw guy struggling with 335 singles. So, I asked him if it I can work in with him. He said sure. I step on the platform and do 10 reps. He never came back.

That made me feel like a real asshole. In a funny way.
__________________
Electrician.
Matlock is offline  
Reply With Quote
Old 09-10-2012, 06:04 PM   #20810
RS has made me the bitter person i am today!
 
jeffh's Avatar
 
Join Date: Dec 2003
Location: kelowna
Posts: 4,794
Thanked 470 Times in 165 Posts
Quote:
Originally Posted by jeffh View Post
180lbs, createa time again

come at me heavy lifts season

wakes up with a cold, fml
__________________
Quote:
Originally Posted by RRxtar View Post
Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it.
jeffh is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 06:05 PM   #20811
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
matlock, maybe its time to man up and do some bench press eh? maybe he'll come back and show you wussup
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 06:13 PM   #20812
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by Stealthy View Post
i will rape you if i get the chance
wait................wut?
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline  
Reply With Quote
Old 09-10-2012, 06:14 PM   #20813
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 12,914
Thanked 2,422 Times in 515 Posts
Quote:
Originally Posted by jc95 View Post
noo the 1MILFB code doesn't work anymore
Lame! My buddy and I put in an order at 1230 today and code worked. On whey 10lb +5lb for me. Mp combat powder x2 and mp creatine buy 2 get 1 for friend.
Posted via RS Mobile
TouringTeg is online now  
Reply With Quote
Old 09-10-2012, 10:38 PM   #20814
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,721
Thanked 4,359 Times in 1,488 Posts
so who came up to me today and asked if i was halo ?

on a side note, normally i don't give 2 fucks about other people when they workout but this ei kid that was prob 120 pounds, was doing shoulders and he was wearing straps for everything he did, like seated mill press on the smith machine like , and then the did biceps curls with them on. I wanted to tell him he will need straps to jerk off cause his grip is so fucking weak
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 10:50 PM   #20815
I contribute to threads in the offtopic forum
 
Join Date: Nov 2010
Location: /
Posts: 2,648
Thanked 1,223 Times in 344 Posts
LOL^
Gerbs is online now  
Reply With Quote
Old 09-10-2012, 11:06 PM   #20816
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,584
Thanked 5,838 Times in 1,517 Posts
went to the gym and did legs for the first time since the end of July. Feels goodman. Feels good. time to get back into, smash old PR's, and get back on dat dere creatine cycle.
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
This post thanked by:
Old 09-10-2012, 11:52 PM   #20817
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,706
Thanked 232 Times in 89 Posts
Quote:
Originally Posted by dhillon09 View Post
went to the gym and did legs for the first time since the end of July. Feels goodman. Feels good. time to get back into, smash old PR's, and get back on dat dere creatine cycle.
I miss the feeling of the first days I did legs. Worked them so hard I fell down when I turned around too fast in my kitchen and legs wouldnt hold me up. No matter how hard I work them now, I cant replicate that feeling
BinsentoW is offline  
Reply With Quote
Old 09-11-2012, 12:25 AM   #20818
Rs has made me the man i am today!
 
Verdasco's Avatar
 
Join Date: Feb 2012
Location: Rich City / Van
Posts: 3,476
Thanked 4,836 Times in 921 Posts
Quote:
Originally Posted by jc95 View Post
noo the 1MILFB code doesn't work anymore
wow.. thank god i woke up early around 11 am to finish my order
Verdasco is offline  
Reply With Quote
Old 09-11-2012, 03:04 AM   #20819
Need to Seek Professional Help
 
Join Date: Jun 2010
Location: Vancouver
Posts: 1,042
Thanked 348 Times in 153 Posts
i found out about the code too late today. but apparently it was only good until 2pm-ish =(
impulseX is offline  
Reply With Quote
Old 09-11-2012, 07:00 AM   #20820
The Brown Reason
 
BrRsn's Avatar
 
Join Date: Jan 2007
Location: Whalley
Posts: 4,584
Thanked 5,838 Times in 1,517 Posts
Quote:
Originally Posted by BinsentoW View Post
I miss the feeling of the first days I did legs. Worked them so hard I fell down when I turned around too fast in my kitchen and legs wouldnt hold me up. No matter how hard I work them now, I cant replicate that feeling
try pre-exhausting your muscles before you do hack squats and squats.

I wanted my legs to hurt like a bitch the next day (which they do right now LOL) so what I did was:

Leg press (tons of reps, tons of weight)/Hacksquat (bar)/quad extensions/Straight leg DL/hack squat (machine) with tons of reps/Squats (tons of reps)


Feel like death. HNGGHH that feel
__________________
Quote:
Originally Posted by bcrdukes
fuck this shit, i'm out
BrRsn is offline  
Reply With Quote
Old 09-11-2012, 11:12 AM   #20821
I Will not Admit my Addiction to RS
 
mikemhg's Avatar
 
Join Date: Dec 2009
Location: Burnaby
Posts: 586
Thanked 581 Times in 190 Posts
Quote:
Originally Posted by instantneedles View Post
your dumbbell chest press is 130 tho?
130 Inclide DB Chest was my 1RM. I usually mess around with 110-120 now on incline.

My shoulders are weaker than my chest by a bit.
mikemhg is offline  
Reply With Quote
Old 09-11-2012, 11:26 AM   #20822
Los Bastardo owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,208
Thanked 1,649 Times in 647 Posts
What a weak workout... Ugh. Time to eat a cow
__________________
Crush - 1971 Datsun 240z
The Daily - A Boring Honda
hud 91gt is online now  
Reply With Quote
Old 09-11-2012, 02:19 PM   #20823
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
pendlay rows are tough, but I can actually feel it.
Meowjin is offline  
Reply With Quote
This post thanked by:
Old 09-11-2012, 02:47 PM   #20824
I Will not Admit my Addiction to RS
 
mikemhg's Avatar
 
Join Date: Dec 2009
Location: Burnaby
Posts: 586
Thanked 581 Times in 190 Posts
Probably bad place to ask, but I will anways. On August Long weekend I tweaked my middle finger at Gyro beach in Kelowna, swinging down that rope swing with a chick on my back. Since then, my middle finger my been sore as fuck when I grip, even though nothing is broken, even deadlifting two plates, my grip goes out because of the middle finger.

Should I jump on straps for now, or stop lifting entirely for now?
mikemhg is offline  
Reply With Quote
Old 09-11-2012, 03:11 PM   #20825
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,370
Thanked 4,352 Times in 1,259 Posts
Where exactly did you have your finger while swinging with this female on your back???



Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline  
Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 07:58 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2016, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net