REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 10-09-2012, 02:18 PM   #21401
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,079 Times in 1,195 Posts
second time asking

does anyone know where I can get my standing vert jump measured?
Advertisement
jayare604 is offline   Reply With Quote
Old 10-09-2012, 02:43 PM   #21402
Banned By Establishment
 
Join Date: Mar 2006
Location: Richmond
Posts: 12,489
Thanked 2,090 Times in 773 Posts
Knew something was up last week when I slept 12 hours on my rest day. Sick as a dog today. Ive only trained 3 times in the last 10 days. Going to reevaluate my goals and hopes and start back up tomorrow.

Also love Arnold's new book.

"I was living in a fantasy world where the foundations was reality and it had skyscrapers of hype.
Posted via RS Mobile
Meowjin is offline   Reply With Quote
Old 10-09-2012, 03:10 PM   #21403
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,516
Thanked 4,512 Times in 1,304 Posts
Heavy Squarts yesterday and then 2 plate BB rows today = tweaked lower back. Felt it on the 3rd rep and immediately dropped the weight. Starting to stiffen up now hopefully I can get out of bed in the morning.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 10-09-2012, 05:25 PM   #21404
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,909
Thanked 4,856 Times in 1,633 Posts
worked 48 hours already this week and its only tuesday. what long weekend?

havent missed a gym day yet.

















excuses are not reasons, they are the lazy piece of shit inside of you defeating you.
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
This post thanked by:
Old 10-09-2012, 05:47 PM   #21405
I contribute to threads in the offtopic forum
 
Join Date: Mar 2010
Location: richmond
Posts: 2,518
Thanked 1,352 Times in 445 Posts
Goin on a 2 wk vacation tomorrow, and when I come back I'm gonna switch things up and lift hard. Anyone go to steve nash club in richmond? Preferb around 10 am?
Posted via RS Mobile
vafanculo is offline   Reply With Quote
Old 10-09-2012, 06:26 PM   #21406
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,049
Thanked 2,330 Times in 555 Posts
Quote:
Originally Posted by jayare604 View Post
second time asking

does anyone know where I can get my standing vert jump measured?
idk if this is accurate or not, but at school we just take a piece of chalk, put a mark at the top of your reach, then jump and draw a mark at the top of your jump and measure the distance between the 2
i got 70cm
J.C is offline   Reply With Quote
Old 10-09-2012, 07:25 PM   #21407
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,456
Thanked 472 Times in 223 Posts
Anybody down for the 4 plate dl race? Excluding miscers that can already dl 4 plate
Posted via RS Mobile
LC21 is offline   Reply With Quote
This post thanked by:
Old 10-09-2012, 08:00 PM   #21408
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,049
Thanked 2,330 Times in 555 Posts
sure, but it'll be awhile for me haha
my max is 315
J.C is offline   Reply With Quote
Old 10-09-2012, 08:01 PM   #21409
I STILL don't get it
 
Join Date: Aug 2006
Location: Vancouver
Posts: 461
Thanked 504 Times in 121 Posts
I'll play. 1RM is 325
truth is offline   Reply With Quote
Old 10-09-2012, 08:07 PM   #21410
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,049
Thanked 2,330 Times in 555 Posts
i guess i'll start a list

jc95 - 315
truth - 325
J.C is offline   Reply With Quote
Old 10-09-2012, 08:11 PM   #21411
RS.net, where our google ads make absolutely no sense!
 
Suprarz666's Avatar
 
Join Date: Oct 2004
Location: burnaby
Posts: 971
Thanked 507 Times in 94 Posts
<-325
Suprarz666 is offline   Reply With Quote
Old 10-09-2012, 08:23 PM   #21412
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,795
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by jc95 View Post
i guess i'll start a list

jc95 - 315
truth - 325
I've deadlifted 4 plates before in a single rep, but that was when I was cycling creatine and was really pushin it hard.. was kinda shaking on the way up, and was a bit short from locking out, so I guess I'll stay with 385. Seems like most of the guys here should be on a 6 plate dl race, based on the videos that I see... strong mofos

jc95 - 315
truth - 325
instantneedles - 385
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 10-09-2012, 09:09 PM   #21413
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,641
Thanked 1,873 Times in 594 Posts
fuck y'all 5 plate race anyone?
Sid Vicious is offline   Reply With Quote
Old 10-09-2012, 09:17 PM   #21414
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,651
Thanked 4,012 Times in 988 Posts
7 plate race anyone ?

( awaiting for jimzilla )
strykn is offline   Reply With Quote
This post thanked by:
Old 10-09-2012, 09:27 PM   #21415
My dinner reheated before my turbo spooled
 
Join Date: Mar 2005
Location: Vancouver
Posts: 1,706
Thanked 232 Times in 89 Posts
jc95 - 315
truth - 325
instantneedles - 385
BinsentoW - 275 (5 rep)
BinsentoW is offline   Reply With Quote
Old 10-09-2012, 09:28 PM   #21416
14 dolla balla aint got nothing on me!
 
Join Date: Jun 2008
Location: Richmond
Posts: 678
Thanked 236 Times in 90 Posts
I've been learning to power clean and I'm experiencing some tenderness on my shoulders where I catch the bar, some bruising too. Is this normal as I'm just working on form? Or should I be catching differently. D:
kcl38 is offline   Reply With Quote
Old 10-09-2012, 09:45 PM   #21417
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,079 Times in 1,195 Posts
Quote:
Originally Posted by jc95 View Post
idk if this is accurate or not, but at school we just take a piece of chalk, put a mark at the top of your reach, then jump and draw a mark at the top of your jump and measure the distance between the 2
i got 70cm
Nice. I tried that method a few weeks ago and got 33 inches, now I'm looking to do it on the mat
jayare604 is offline   Reply With Quote
Old 10-09-2012, 09:46 PM   #21418
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,079 Times in 1,195 Posts
jc95 - 315
truth - 325
instantneedles - 385
BinsentoW - 275 (5 rep)
jayare604 - 315
jayare604 is offline   Reply With Quote
Old 10-09-2012, 09:48 PM   #21419
I contribute to threads in the offtopic forum
 
Join Date: Apr 2007
Location: n zone
Posts: 2,641
Thanked 1,873 Times in 594 Posts
measure your reach.

find a regulation basketball hoop which is 10"

jump up and see where you are relative to the rim

subtract from your reach, you get a rough estimate
Sid Vicious is offline   Reply With Quote
Old 10-09-2012, 09:55 PM   #21420
Proud to be called a RS Regular!
 
ProBoostin's Avatar
 
Join Date: Sep 2011
Location: Burnaby
Posts: 143
Thanked 184 Times in 48 Posts
Quote:
Originally Posted by kcl38 View Post
I've been learning to power clean and I'm experiencing some tenderness on my shoulders where I catch the bar, some bruising too. Is this normal as I'm just working on form? Or should I be catching differently. D:
Definitely don't catch differently. If you aren't catching on your shoulders then the only other place is on your collar bones which is not good. You'll absolutely feel even more pain if you catch on your collar bones. Also if you catch on your collar bones it means that are not getting your elbows/chest up high enough during your catch. Keep working on the form and you'll be golden
ProBoostin is offline   Reply With Quote
Old 10-09-2012, 10:13 PM   #21421
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,079 Times in 1,195 Posts
Quote:
Originally Posted by Sid Vicious View Post
measure your reach.

find a regulation basketball hoop which is 10"

jump up and see where you are relative to the rim

subtract from your reach, you get a rough estimate
exactly what I did, except I was making sure my hand hit the backboard so I could measure the chalk mark
jayare604 is offline   Reply With Quote
Old 10-10-2012, 12:05 AM   #21422
kwy
My homepage has been set to RS
 
Join Date: May 2011
Location: Canada
Posts: 2,397
Thanked 1,715 Times in 595 Posts
What's everyone's DL 1RM in relation to body weight? (DL weight/body weight.) My DL is currently 2.3x my body weight.
kwy is offline   Reply With Quote
Old 10-10-2012, 05:36 AM   #21423
I subscribe to Revscene
 
DC5-S's Avatar
 
Join Date: Mar 2007
Location: Vancouver
Posts: 1,957
Thanked 320 Times in 123 Posts
Fark I could rep 335 two years ago but now barely do 315.. Should never have stopped doing deads
Posted via RS Mobile
DC5-S is offline   Reply With Quote
Old 10-10-2012, 06:02 AM   #21424
Even when im right, revscene.net is still right!
 
see.lai's Avatar
 
Join Date: Apr 2011
Location: Vancouver
Posts: 1,348
Thanked 686 Times in 323 Posts
jc95 - 315
truth - 325
instantneedles - 385
BinsentoW - 275 (5 rep)
jayare604 - 315
see.lai - 335 (1rm)
__________________
02' ABP DC5-S; Dec, 27, 2011 - Present
see.lai is offline   Reply With Quote
Old 10-10-2012, 07:37 AM   #21425
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 13,185
Thanked 2,808 Times in 616 Posts
jc95 - 315
truth - 325
instantneedles - 385
BinsentoW - 275 (5 rep)
jayare604 - 315
see.lai - 335 (1rm)
AME_VIP - bw 180lbs - 365
TouringTeg is offline   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 12:52 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net