REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 11-13-2011, 04:48 PM   #551
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,647
Thanked 2,045 Times in 811 Posts
This ones going to be ugly. Can we cheat and go to the closest weight under our body weight. With me that would be 90's as I weigh 185 rather then 95's(190) as I probably won't get past 2
Advertisement
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda
hud 91gt is online now   Reply With Quote
This post thanked by:
Old 11-13-2011, 04:56 PM   #552
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 13,367
Thanked 3,078 Times in 683 Posts
haha was just wondering the same thing about rounding down I am 197 and never even attempted 100 lbs.
TouringTeg is online now   Reply With Quote
Old 11-13-2011, 05:15 PM   #553
Rs has made me the woman i am today!
 
Join Date: Sep 2005
Location: Van
Posts: 4,194
Thanked 871 Times in 226 Posts
Perfect. Chest day tomorrow. Will be doing this one.
JSilver is offline   Reply With Quote
Old 11-14-2011, 12:32 AM   #554
Big Drama Show
 
jayare604's Avatar
 
Join Date: Oct 2010
Location: Goodboy Nation
Posts: 5,733
Thanked 3,080 Times in 1,195 Posts
Quote:
Originally Posted by Alpha v2 View Post


lol I really need to get a camera phone
Posted via RS Mobile
Damn, people still have phones that arent capable of shooting videos?
Posted via RS Mobile
jayare604 is offline   Reply With Quote
Old 11-14-2011, 08:36 AM   #555
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,662
Thanked 4,671 Times in 1,351 Posts
I would say in this case rounding down is acceptable.....

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 11-14-2011, 11:16 AM   #556
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,647
Thanked 2,045 Times in 811 Posts
Son of a.... I just manned up and did the 95's for my 185lb body weight.

95 x 6... wOOt! lol
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda
hud 91gt is online now   Reply With Quote
This post thanked by:
Old 11-14-2011, 11:38 AM   #557
I Wanna Go Fast!
 
JDął's Avatar
 
Join Date: May 2002
Location: Nomadic
Posts: 5,616
Thanked 1,643 Times in 402 Posts
I just realized this is flat bench not incline. It's on now!

JDął is offline   Reply With Quote
This post thanked by:
Old 11-14-2011, 12:11 PM   #558
Rs has made me the woman i am today!
 
Join Date: Sep 2005
Location: Van
Posts: 4,194
Thanked 871 Times in 226 Posts
Okay so decided not to do this challenge on my chest day, too exhausted. Leg day sounds better.
JSilver is offline   Reply With Quote
Old 11-14-2011, 01:26 PM   #559
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,662
Thanked 4,671 Times in 1,351 Posts
I rounded up instead of down.

Berz 5 @ 102lb

The ones lower were 97lb (most gyms label 100's wrong because they count the plates on the DB's but don't take the bar into consideration)

Couldn't find a decent place for video so no vid for this one. I "may" try again and get a buddy to video it later in the week.

Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
Old 11-14-2011, 01:39 PM   #560
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,487
Thanked 888 Times in 308 Posts
Omg.. im going to pump out like. 1 . LOL, hope i donthurt myself

Chest lacksss cause i avoided it for 2 months
Phozy is offline   Reply With Quote
Old 11-14-2011, 02:53 PM   #561
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,643
Thanked 4,012 Times in 988 Posts
im doing it on the bar since my gym dont have 100+ dbs fuck u
strykn is offline   Reply With Quote
This post thanked by:
Old 11-14-2011, 02:54 PM   #562
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,643
Thanked 4,012 Times in 988 Posts
Quote:
Originally Posted by Splmash View Post
DB press challenge.

Splmash 13 @ 175lbs (used 90s)

Previously thought it was 14 but apparently my spotter helped a bit on the last one, so 13. Will try again tomorrow during chest day. I did it today after squats, didn't warm up much.

EDIT: I found 2 brand new body building.com tee and 2 lb of ON whey protein that can go out to future winners, I don't take supplements anymore. granted if prizes are involved, a video submission is necessary and Halo can't participate =]
ill buy a tub of ON off you
strykn is offline   Reply With Quote
Old 11-14-2011, 03:26 PM   #563
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,487
Thanked 888 Times in 308 Posts
^I will too
Phozy is offline   Reply With Quote
Old 11-14-2011, 03:28 PM   #564
Even when im right, revscene.net is still right!
 
Join Date: Oct 2007
Posts: 1,339
Thanked 554 Times in 193 Posts
AAnthony - 11 @ 85 (170 lbs)

Kk, now my list of excuses....3 hours sleep, dranking all weekend, empty stomach

BUT THEN!
I decided to do one more set at the end of my chest day and......

AAnthonYY - 13 @ 85
AAnthony is offline   Reply With Quote
Old 11-14-2011, 03:33 PM   #565
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,662
Thanked 4,671 Times in 1,351 Posts
How the hell did you do MORE at the END of your chest workout??

Spoiler!


Berz out.
__________________
President of RS Beat Down Crew
Berzerker is offline   Reply With Quote
This post FAILED by:
Old 11-14-2011, 03:39 PM   #566
Even when im right, revscene.net is still right!
 
Join Date: Oct 2007
Posts: 1,339
Thanked 554 Times in 193 Posts
^ I don't know, my warm up for the set of 11 was pretty weak (50lbs x 12) then (75lbs x 6)
Maybe my chest/tris weren't "activated" yet. I also saw my ex @ the gym, so maybe that activated some inner beastmode

And yeah I do lift, creep my older posts if you've got the time
AAnthony is offline   Reply With Quote
Old 11-14-2011, 03:41 PM   #567
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,487
Thanked 888 Times in 308 Posts
he doesn't lift.. he

Spoiler!

btw, can someone tell me how to put a spoiler on something?

Last edited by Phozy; 11-14-2011 at 04:11 PM.
Phozy is offline   Reply With Quote
This post thanked by:
Old 11-14-2011, 03:58 PM   #568
My dinner reheated before my turbo spooled
 
chin3se604's Avatar
 
Join Date: Dec 2006
Location: Vancouver
Posts: 1,729
Thanked 1,391 Times in 270 Posts
[sp0iler]type whatever you want[/sp0iler]

replace the 0 with an o


ill be doing the challenge tmrw... hopefully i can pump at least 10 reps out @ 90lbs each arm
chin3se604 is offline   Reply With Quote
This post thanked by:
Old 11-14-2011, 07:19 PM   #569
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,810
Thanked 4,498 Times in 1,516 Posts
Halogod 115@23
No video sorry, I think I hurt my left pec
Posted via RS Mobile
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 11-14-2011, 07:29 PM   #570
I contribute to threads in the offtopic forum
 
Fcukedd's Avatar
 
Join Date: Apr 2010
Location: Home
Posts: 2,966
Thanked 1,996 Times in 665 Posts
Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
Fcukedd is offline   Reply With Quote
Old 11-14-2011, 07:32 PM   #571
Hypa owned my ass at least once
 
hud 91gt's Avatar
 
Join Date: Feb 2002
Location: Vancouver
Posts: 6,647
Thanked 2,045 Times in 811 Posts
Quote:
Originally Posted by Fcukedd View Post
Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
I'm pretty sure that's normal.
__________________
Crush - 1971 Datsun 240z - Build Thread
The Daily - A Boring Honda
hud 91gt is online now   Reply With Quote
Old 11-14-2011, 07:34 PM   #572
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,487
Thanked 888 Times in 308 Posts
Quote:
Originally Posted by Fcukedd View Post
Did legs today, so I decided to do the challenge at the end of my workout.

3 warmup sets, leading up to

14 reps @ 75lb

My dumbbell is pure garbage lol I can rep over 20+ on the bench press with 150lb, yet I struggled to hit 14 with 75s
Yeah i think thats normal too. What i like to think is that you can bench 2.5x more than you dumbbell press in working sets. Works about to be pretty accurate to me :P
Phozy is offline   Reply With Quote
Old 11-14-2011, 09:09 PM   #573
I subscribe to the Fight Club ONLY
 
Volvo-brickster's Avatar
 
Join Date: Feb 2002
Location: Coquitlam
Posts: 7,086
Thanked 2,108 Times in 260 Posts
didnt read this challenge til after my workout

2 weeks no chest, just getting back in the swing of things

95 x 6...im 150 lbs ish...

warm up was 70 x 8
Volvo-brickster is offline   Reply With Quote
Old 11-14-2011, 09:25 PM   #574
I *heart* Revscene.net very Muchie
 
strykn's Avatar
 
Join Date: Dec 2007
Location: vancouver
Posts: 3,643
Thanked 4,012 Times in 988 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
Halogod 115@23
No video sorry, I think I hurt my left pec
Posted via RS Mobile
BRB INJECTING SOME TREN INTO CHEST.....


strykn is offline   Reply With Quote
Old 11-14-2011, 10:50 PM   #575
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,970
Thanked 4,932 Times in 1,658 Posts
brb cutting 80lbs before challenge
brb celltech
brb "spotter"
brb halo with broken titty still gon beat me

__________________
STRENGTHaesthetics
RRxtar is online now   Reply With Quote
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 05:40 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2017, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net