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Old 05-29-2013, 07:30 PM   #26726
14 dolla balla aint got nothing on me!
 
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What's this mock meet you guys are talking about? Anybody also know what's the deal with junior category? Is that just people under the age of 18?
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Old 05-29-2013, 08:15 PM   #26727
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What's this mock meet you guys are talking about? Anybody also know what's the deal with junior category? Is that just people under the age of 18?
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oh haha im just attempting all the lifts in my suit to see if my lifts are good. Junior is 19-22 i believe. Something like that.
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Old 05-29-2013, 08:49 PM   #26728
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junior second heaviest class
My friend is about to destroy that
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Old 05-29-2013, 09:12 PM   #26729
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What do you mean second heaviest? There is still a weight class in juniors.
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Old 05-29-2013, 09:16 PM   #26730
14 dolla balla aint got nothing on me!
 
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O another quick question. Anybody wearing briefs under their suit lol. If so which ones do you recommend. I haven't worn briefs in a long time.
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Old 05-29-2013, 09:33 PM   #26731
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sorry i mean 120 plus whoops my bad
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Old 05-29-2013, 10:24 PM   #26732
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been doing low intensity cardio (steep incline on the treadmill, fast walking pace for 20 minutes) then finishing with HI-IT for about 5.

I like this cardio method better.
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Old 05-29-2013, 10:50 PM   #26733
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For those who don't like the feeling of sore legs I recommend putting an icepack on them post workout if you haven't tried it already. I've done everything from cardio to stretching to foam rolling and this is by far the best in terms of recovery.
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Old 05-29-2013, 10:56 PM   #26734
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sorry i mean 120 plus whoops my bad
That is a pretty competitive weight class man

a lot of disgusting guys with disgusting totals in there. they make me sick to the stomach
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Old 05-29-2013, 11:06 PM   #26735
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For those who don't like the feeling of sore legs I recommend putting an icepack on them post workout if you haven't tried it already. I've done everything from cardio to stretching to foam rolling and this is by far the best in terms of recovery.
i'm a +1 to cryotherapy as well, I've tried an ice bath before and it was fcking awesome. torture while I was in there yes, but hella worth it

i think preventing DOMs is pretty subjective to the person
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Old 05-29-2013, 11:07 PM   #26736
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big boys weight class
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Old 05-30-2013, 12:10 AM   #26737
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O another quick question. Anybody wearing briefs under their suit lol. If so which ones do you recommend. I haven't worn briefs in a long time.
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im wearing compression shorts under
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Old 05-30-2013, 12:21 AM   #26738
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You aren't allowed to for raw. That's what the director told me. Has to be briefs and non compressive.
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Old 05-30-2013, 12:54 AM   #26739
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damn, really? did not know that
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Old 05-30-2013, 06:32 AM   #26740
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That is a pretty competitive weight class man

a lot of disgusting guys with disgusting totals in there. they make me sick to the stomach
He is still a junior tho
I think there is only one or two more people in his class dude
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Old 05-30-2013, 03:12 PM   #26741
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Hate the fact that my numbers have stalled. Stupid cut ;(

The only good thing is my posture has been awesome since doing atg squats.

225! This is addictive.
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Old 05-30-2013, 04:29 PM   #26742
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so much pain from the chinese doctor, strained my rear delts
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Old 05-30-2013, 04:38 PM   #26743
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dude wtff
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Old 05-30-2013, 04:54 PM   #26744
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Cupping is the dumbest fucking thing in the world.
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Old 05-30-2013, 05:14 PM   #26745
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it works tho, first he hit the area with a wooden stick for 5 mins to expose the blood. The blackish blood area is where the muscle was most strained. Then he used cupping.

I actually do feel a lot better. Before when I coughed or sneeze, it would hurt.
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Old 05-30-2013, 05:15 PM   #26746
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Cupping is the dumbest fucking thing in the world.
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they're basically giant hickeys! I have never tried it but it's been around long enough for some people to swear by it. I go for acupuncture/tens/ etc somewhat regularly.

Why do you say it's fucking retarded? Did it not work for 1 of the many ailments you have suffered in the last year alone?
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Old 05-30-2013, 05:40 PM   #26747
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Lol any of those "traditional chinese medicine" practices are retarded. Acupuncture herbs etc none of them work
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Old 05-30-2013, 06:02 PM   #26748
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Saw this chicklette do some 1plate atg squats today. That's some good form right derrrr
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Old 05-30-2013, 06:21 PM   #26749
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Hey guys where do you guys buy your chicken breast? Which store brand has the best/cheapest ones? I've only tried costco's lilydale brand.
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Old 05-30-2013, 06:48 PM   #26750
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Hey guys where do you guys buy your chicken breast? Which store brand has the best/cheapest ones? I've only tried costco's lilydale brand.
whatever ones are on sale
meat i have to buy on sale or else i will be a broke ass sexual chocolate
looks at the flyers dude
safeway comes out friday and same with wal mart
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