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Old 08-20-2013, 11:31 PM   #27526
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allot dude
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Old 08-20-2013, 11:55 PM   #27527
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Old 08-21-2013, 12:16 AM   #27528
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whoever wants to discuss frank yang you are more then welcome to make thread about him
and jerk off in there please.
lets get back to the topic on how i dead lifted 6 plates for 2 tonight k thx bye
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Old 08-21-2013, 12:37 AM   #27529
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Old 08-21-2013, 12:43 AM   #27530
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Old 08-21-2013, 12:49 AM   #27531
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Old 08-21-2013, 12:57 AM   #27532
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Back to talking about lifting
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Old 08-21-2013, 12:59 AM   #27533
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Old 08-21-2013, 01:09 AM   #27534
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anybody going to that power lifting meet in Victoria ??????
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Old 08-21-2013, 11:11 AM   #27535
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I'm in Vic. Would love to go check it out but will be travelling during that time. Ugh.

Found the details on the event Sept 8th for those interested:

http://bc-powerlifting.com/wp-conten...Challenge1.pdf
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Old 08-21-2013, 04:21 PM   #27536
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instant do bench and kill it at that meet
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Old 08-21-2013, 04:30 PM   #27537
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they do test is why I am not going

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Old 08-21-2013, 09:13 PM   #27538
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vidsplz
Hopefully max out next week or 2
Get a video of that
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Old 08-21-2013, 09:18 PM   #27539
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instant do bench and kill it at that meet
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fuck yeah
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Old 08-21-2013, 09:19 PM   #27540
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fuck yeah
I hear your 3 plate bench is getting nutty
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Old 08-22-2013, 04:24 PM   #27541
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7th post bro lol. learn to count.

it's obvious that you just don't understand what he's getting at. not everything in this world is measured by what you can see, touch, smell or hear dude.

he adds higher level thinking beyond the physical world to body building, which has never been done before. he's broken the stereotype of body building. beyond muscular bimbos, beyond being a dumbass jock... beyond just pumping heavy weights and stuffing your face. beyond just what you can see in your reflection at the gym. beyond just the physical self.

lol as for the BBCs... the dude is most probably bisexual. you hating on half-homos now? haha... if you actually just took the time to listen to the words he's saying without bias, you'd understand exactly what he is talking about... or perhaps not, it would be a mistake to assume everyone has the intellectual capacity to understand things at his level of consciousness.

strength is nothing without intelligence bro. it's about being balanced.

arnold is boss, not because of his size, but because he's got the brains too. otherwise we'd have posters of gorillas on our walls.

frank yang loves black cocks, talks kinda like a homosexual fruit... but to deny and shoot down intelligence when it's clearly above average is a huge diss to yourself because everyone that recognizes the intelligence will just be shaking their heads at you.

not hating on you bro, but you gotta open your mind a little more, just like you open your mind to new lifting techniques or whatever.

the dude is an artist and philosopher first, then a body builder. that's the difference.
But how does it taste?
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Old 08-22-2013, 04:49 PM   #27542
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your still alive ^^
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Old 08-22-2013, 07:26 PM   #27543
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pretty bad shoulder day today couldn't manage to do 60x5 like usual but can do drop set with 55x8>45x8>35x failure easily

also anyone you guy know a good exercise for knee recovery had a torn mcl last month and in recovery mode atm
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Old 08-22-2013, 08:04 PM   #27544
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fuking love over head press
just finished delts tonight
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Old 08-22-2013, 09:56 PM   #27545
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Did me some landmine presses today, feels kinda cute.
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Old 08-22-2013, 10:28 PM   #27546
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But how does it taste?
like a mix of arnold's, jay's, and frank's blood.
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Old 08-22-2013, 11:33 PM   #27547
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2 weeks till i move to calgary D:

2 weeks till i work out in the most amazing gym!
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Old 08-22-2013, 11:44 PM   #27548
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2 weeks till i move to calgary D:

2 weeks till i work out in the most amazing gym!
What gym???
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Old 08-22-2013, 11:57 PM   #27549
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I hear your 3 plate bench is getting nutty
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had a huge setback with some shoulder pain, so its hard to say
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Old 08-23-2013, 05:35 PM   #27550
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Shoulder recovered after 1.5 weeks and did 85x9 and 10 rep range shoulder press. Feeeeeels gooooood.
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