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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

LicensedMonkey 07-22-2015 05:36 AM
Quote:
Originally Posted by Peturbo (Post 8662631)
http://s24.postimg.org/9vrz7on1x/troll.jpg

I care about how "jacked" or "ripped" I am, as much as you care how big your 1RM deadlift is.
Everybody has their own goals, mine being a competitive powerlifter.

Other disiplines? sure.
http://s21.postimg.org/si7v3yj3r/troll2.jpg
https://www.youtube.com/watch?v=9Jelb64qzPg
177.5KG squat in 66KG weight class
Nice, maybe you stand a chance at World's Strongest Man ? Lol !

LicensedMonkey 07-22-2015 05:38 AM
Quote:
Originally Posted by Fcukedd (Post 8662706)
Here's me from 2 months back at ~158-160lb:



deadlift: 475, squat: 455, bench: 300 touch-n-go (have vids if you don't believe me)

Nobody said you had to look like shit (relatively) to lift heavy weights (relatively again).
Pretty dry !! Nice !!

LicensedMonkey 07-22-2015 06:07 AM
DELETEEEE

LC21 07-22-2015 06:13 AM
You dont tren legs? :heckno:

LicensedMonkey 07-22-2015 06:22 AM
Quote:
Originally Posted by LC21 (Post 8662766)
You dont tren legs? :heckno:
You are quick to assume. Do you know anything about proportion ? My legs are pretty big also are my calves. I'm not flexing them in that last picture.

Also for reference, I am 6ft tall.

SkinnyPupp 07-22-2015 07:14 AM
What an interesting way to introduce yourself to a community

LicensedMonkey 07-22-2015 07:19 AM
Quote:
Originally Posted by SkinnyPupp (Post 8662776)
What an interesting way to introduce yourself to a community
I've been a part of this website since shortly after it launched back in the early 2000's. :accepted:

melloman 07-22-2015 07:59 AM
Quote:
Originally Posted by LicensedMonkey (Post 8662507)
Personal goals ? What are those goals going to mean when you can't walk ? Aesthetics are also part of bodybuilding. Who cares if you can deadlift 500 pounds. What is that going to do for you ? Let's see you do 20 weighted pullups and then i'll applaud you. Wide grip, all the way down and up to your chin.
Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate. :thumbsup:

I'll be 1 of 2 guys doing them. :lawl:

LicensedMonkey 07-22-2015 08:04 AM
Quote:
Originally Posted by melloman (Post 8662785)
Doing weighted pull-ups tonight, (ironically) super-setted with weighted dips. 60,50,40,30,25. Come join me at Club16 Highgate. :thumbsup:

I'll be 1 of 2 guys doing them. :lawl:
Lol I used to go there and was the biggest/strongest guy there.

320icar 07-22-2015 09:18 AM
Quote:
Originally Posted by LicensedMonkey (Post 8662765)
http://i.lvme.me/mil37z5.jpg

LicensedMonkey 07-22-2015 09:32 AM
Quote:
Originally Posted by 320icar (Post 8662803)
Haha always !

Sid Vicious 07-22-2015 10:28 AM
wheres the vid? not some pic of some bro spotted bench lol

LicensedMonkey 07-22-2015 10:35 AM
Quote:
Originally Posted by Sid Vicious (Post 8662817)
wheres the vid? not some pic of some bro spotted bench lol
You actually think I didn't bench this much ? Do you really want me to post the vid so I can make you eat your words ?

Sid Vicious 07-22-2015 10:47 AM
sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah

LicensedMonkey 07-22-2015 11:11 AM
Quote:
Originally Posted by Sid Vicious (Post 8662822)
sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
Do you know anything about safety at the gym ? Do you want that bar to slip and crush me with that weight ? Use your head.

Video coming up shortly squatting queen !

LicensedMonkey 07-22-2015 11:13 AM
Quote:
Originally Posted by Sid Vicious (Post 8662822)
sure go ahead lol

doesn't make it any less bro spotted...the dudes hands is fully around the barbell hahah
And another thing. I was nice to you, and you continue to make stupid remarks. Are you jealous ? Because I look like a Greek God compared to your garbage, get tha fuck outta here.

320icar 07-22-2015 11:27 AM
Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary

LicensedMonkey 07-22-2015 11:35 AM
Quote:
Originally Posted by 320icar (Post 8662832)
Actually to be fair, if he was doing suicide grip bench (though his pic says otherwise) then having a spotter with a really secure grip is necessary
Thank you brother. At least somebody understands how real training is done.

hal0g0dv2 07-22-2015 12:18 PM
video of bench ? i once did 8 plates on bench but my friends hands where touching the bar

hal0g0dv2 07-22-2015 12:22 PM
wow how the fuck did i miss these 2 pages

LicensedMonkey 07-22-2015 05:26 PM
DELETEEEE

hal0g0dv2 07-22-2015 05:55 PM
what r we looking at ?

LicensedMonkey 07-22-2015 05:57 PM
Quote:
Originally Posted by hal0g0dv2 (Post 8662919)
what r we looking at ?
Does it not work ?

hal0g0dv2 07-22-2015 05:59 PM
nope its pics dude, youtube link would be better

LicensedMonkey 07-22-2015 06:02 PM
Quote:
Originally Posted by hal0g0dv2 (Post 8662923)
nope its pics dude, youtube link would be better
Later, must work now.


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