REVscene - Vancouver Automotive Forum


Welcome to the REVscene Automotive Forum forums.

Registration is Free!You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! The banners on the left side and below do not show for registered users!

If you have any problems with the registration process or your account login, please contact contact us.


Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

Sports, Sports Entertainment and Fitness THIS SPACE OPEN FOR ADVERTISEMENT. YOU SHOULD BE ADVERTISING HERE!
Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

Reply
 
Thread Tools
Old 02-19-2012, 01:52 PM   #14326
I contribute to threads in the offtopic forum
 
Join Date: Nov 2004
Location: vancouver
Posts: 2,777
Thanked 448 Times in 217 Posts
ya i'm going to try shoes off next time....at what weight though is it going to make a difference? i'm only at 1 plate a side right now for squats, so i don't want to look like a try hard taking my shoes off for 1 plate lol

but i guess my mind set should be, do it right and fuck what everyone else thinks
Advertisement
blkgsr is offline   Reply With Quote
Old 02-19-2012, 01:57 PM   #14327
J.C
My homepage has been set to RS
 
Join Date: Feb 2012
Location: Vancouver
Posts: 2,059
Thanked 2,340 Times in 559 Posts
Haters gonna hate
Posted via RS Mobile
J.C is offline   Reply With Quote
Old 02-19-2012, 02:41 PM   #14328
I contribute to threads in the offtopic forum
 
Join Date: Nov 2010
Location: /
Posts: 2,919
Thanked 1,309 Times in 381 Posts
Quote:
Originally Posted by blkgsr View Post
ya i'm going to try shoes off next time....at what weight though is it going to make a difference? i'm only at 1 plate a side right now for squats, so i don't want to look like a try hard taking my shoes off for 1 plate lol

but i guess my mind set should be, do it right and fuck what everyone else thinks
I did it with 35's LOL
Gerbs is offline   Reply With Quote
Old 02-19-2012, 03:53 PM   #14329
Ricer Mod
 
Berzerker's Avatar
 
Join Date: Mar 2005
Location: Smithers
Posts: 6,697
Thanked 4,729 Times in 1,363 Posts
Gym pet peeve. When you pick up a DB and the bolt holding the plates on isn't tight. How hard is it to tighten the fucking weights if you hear it clanking. When I pull a DB off the rack it's fucking go time I don't want to have to put that shit down and tighten it before I lift it.

Oh and on that note just Declined 112lb DB for 6 reps. Then inclined 90's for 5.

Berz out.
Posted via RS Mobile
Berzerker is offline   Reply With Quote
Old 02-19-2012, 04:12 PM   #14330
OMGWTFBBQ is a common word I say everyday
 
LC21's Avatar
 
Join Date: Jun 2006
Location: richmond Lah!
Posts: 5,460
Thanked 472 Times in 223 Posts
Gonna do some pause squats tomorrow for that high rep and pump.
Posted via RS Mobile
LC21 is offline   Reply With Quote
Old 02-19-2012, 04:20 PM   #14331
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by RRxtar View Post
hard to tell with my head turned sideways but i think your form looks good. cant really tell

youtube has a rotate button in the video edit area. also hit the 'stabilize' button too.
fixed thanks
Posted via RS Mobile
PK6o4* is offline   Reply With Quote
Old 02-19-2012, 06:03 PM   #14332
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,813
Thanked 4,512 Times in 1,518 Posts
never been this low body fat
feels good
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
Old 02-19-2012, 06:30 PM   #14333
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,800
Thanked 3,552 Times in 695 Posts
how veiny are you? when i was at like 5% they were fricking spaghetti strings on my arms
Excelsis is offline   Reply With Quote
This post FAILED by:
Old 02-19-2012, 06:31 PM   #14334
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,891
Thanked 1,780 Times in 509 Posts
Quote:
Originally Posted by Alpha v2 View Post
how veiny are you? when i was at like 5% they were fricking spaghetti strings on my arms
^ post pic 5% body fat
hotong is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 06:34 PM   #14335
Diagonally parked in a parallel universe
 
Phozy's Avatar
 
Join Date: Sep 2011
Location: Surrey
Posts: 1,488
Thanked 888 Times in 308 Posts
Just post pic alpha
Posted via RS Mobile
Phozy is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 06:36 PM   #14336
Wanna have a threesome?
 
MindBomber's Avatar
 
Join Date: Oct 2010
Location: Squamish
Posts: 4,887
Thanked 5,052 Times in 1,656 Posts
Quote:
Originally Posted by Alpha v2 View Post
how veiny are you? when i was at like 5% they were fricking spaghetti strings on my arms
...

Quote:
Originally Posted by Berzerker View Post
It's not a callout thread but you can only listen to so much for so long without some warning flags going up. I'm not the only one thinking this.....

Berz out.
MindBomber is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 06:39 PM   #14337
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,813
Thanked 4,512 Times in 1,518 Posts
Quote:
Originally Posted by Alpha v2 View Post
how veiny are you? when i was at like 5% they were fricking spaghetti strings on my arms
5 percent lol
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 06:39 PM   #14338
I contribute to threads in the offtopic forum
 
Excelsis's Avatar
 
Join Date: Sep 2011
Location: Lala land
Posts: 2,800
Thanked 3,552 Times in 695 Posts
don't have anything at the moment, i'll get a deadlift vid up when shoulder's feeling fine

i don't know if i was at 5% that's just my estimate, had trouble sleeping then and veins were pretty much everywhere
Excelsis is offline   Reply With Quote
This post FAILED by:
Old 02-19-2012, 06:40 PM   #14339
I *heart* Revscene.net very Muchie
 
Join Date: Sep 2007
Location: Vancouver
Posts: 3,891
Thanked 1,780 Times in 509 Posts
^ If i hit 5% body fat i would of at least take 1 fucking pic....
hotong is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 06:53 PM   #14340
RS Veteran
 
TouringTeg's Avatar
 
Join Date: Nov 2001
Location: An Island
Posts: 13,420
Thanked 3,149 Times in 698 Posts
Halo what does your diet consist of?
Posted via RS Mobile

Ya hate that too berz. Happens a lot at my gym.
TouringTeg is online now   Reply With Quote
Old 02-19-2012, 06:53 PM   #14341
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
never been this low body fat
feels good
whats your weight @ now?
Posted via RS Mobile
PK6o4* is offline   Reply With Quote
Old 02-19-2012, 06:55 PM   #14342
I bringith the lowerballerith
 
Join Date: Dec 2010
Location: Surrey
Posts: 1,152
Thanked 289 Times in 95 Posts
Quote:
Originally Posted by Phozy View Post
Just post pic alpha
Posted via RS Mobile

Posted via RS Mobile
PK6o4* is offline   Reply With Quote
Old 02-19-2012, 07:00 PM   #14343
RS Operative (G)
 
hal0g0dv2's Avatar
 
Join Date: Oct 2007
Location: GYM
Posts: 12,813
Thanked 4,512 Times in 1,518 Posts
current weight is around 220ish at the end of night and like 217 in the morning
if i had to say what body fat i am at i would say 7-9ish not 100percent sure i am starting to get veins over my shins and that happens below 10 from my understanding
__________________
╔╦╦╦═╦╗╔═╦═╦══╦═╗
║║║║╩╣╚╣═╣║║║║║╩╣
╚══╩═╩═╩═╩═╩╩╩╩═╝

It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
hal0g0dv2 is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 07:01 PM   #14344
RS has made me the bitter person i am today!
 
DaFonz's Avatar
 
Join Date: Apr 2002
Location: In your head
Posts: 4,591
Thanked 376 Times in 176 Posts
Quote:
Originally Posted by Alpha v2 View Post
don't have anything at the moment, i'll get a deadlift vid up when shoulder's feeling fine

i don't know if i was at 5% that's just my estimate, had trouble sleeping then and veins were pretty much everywhere
Who doesn't take pictures if they're down to 5%. There is absolutely no way you were down to 5%.

Now stop trolling or post proof.
DaFonz is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 07:27 PM   #14345
Treasure Chest MOD
 
instantneedles's Avatar
 
Join Date: Nov 2009
Location: Vancouver
Posts: 2,798
Thanked 1,486 Times in 647 Posts
Quote:
Originally Posted by hal0g0dv2 View Post
current weight is around 220ish at the end of night and like 217 in the morning
if i had to say what body fat i am at i would say 7-9ish not 100percent sure i am starting to get veins over my shins and that happens below 10 from my understanding
yeah i definetly agree with you on this one... below 10% and your veins are bound to pop out... nice legs, no homo tho..
__________________
Buyer/Seller Feedback

There are no principles, there are only events. There is no good and bad, there are only circumstances. The superior espouses events and circumstances in order to guide them.
instantneedles is offline   Reply With Quote
Old 02-19-2012, 07:34 PM   #14346
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 42,124
Thanked 17,725 Times in 5,383 Posts
Quote:
Originally Posted by Berzerker View Post
Gym pet peeve. When you pick up a DB and the bolt holding the plates on isn't tight. How hard is it to tighten the fucking weights if you hear it clanking. When I pull a DB off the rack it's fucking go time I don't want to have to put that shit down and tighten it before I lift it.

Oh and on that note just Declined 112lb DB for 6 reps. Then inclined 90's for 5.

Berz out.
Posted via RS Mobile
That's from idiots who drop DBs which is my biggest pet peeve.. especially when they are like 20 lbs
SkinnyPupp is offline   Reply With Quote
Old 02-19-2012, 08:09 PM   #14347
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,505
Thanked 3,266 Times in 546 Posts
Quote:
Originally Posted by SkinnyPupp View Post
That's from idiots who drop DBs which is my biggest pet peeve.. especially when they are like 20 lbs

Stealthy is offline   Reply With Quote
This post thanked by:
Old 02-19-2012, 08:13 PM   #14348
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,982
Thanked 4,958 Times in 1,664 Posts
is that chestbrah?
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
Old 02-19-2012, 08:13 PM   #14349
I *Fwap* *Fwap* *Fwap* to RS
 
Stealthy's Avatar
 
Join Date: Sep 2010
Location: Mars
Posts: 1,505
Thanked 3,266 Times in 546 Posts
Quote:
Originally Posted by RRxtar View Post
is that chestbrah?
yes lol
Stealthy is offline   Reply With Quote
Old 02-19-2012, 08:20 PM   #14350
what manner of phaggotry is this
 
RRxtar's Avatar
 
Join Date: Nov 2001
Location: Kelownafornia
Posts: 17,982
Thanked 4,958 Times in 1,664 Posts
that guys a phaggot
__________________
STRENGTHaesthetics
RRxtar is offline   Reply With Quote
This post thanked by:
Reply

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -8. The time now is 08:49 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2018, vBulletin Solutions, Inc.
SEO by vBSEO ©2011, Crawlability, Inc.
Revscene.net cannot be held accountable for the actions of its members nor does the opinions of the members represent that of Revscene.net