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12-07-2011, 12:05 PM
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#10726 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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Thanks man. Your PRs are much more impressive then! I started at 174 lbs and have gained 20lbs. Did GOMAD twice while doing Stronglifts
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12-07-2011, 12:33 PM
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#10727 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
| Quote:
Originally Posted by AME_VIP  Thanks man. Your PRs are much more impressive then! I started at 174 lbs and have gained 20lbs. Did GOMAD twice while doing Stronglifts | Wow thats pretty good in a year. I still cant justify myself to drink a gallon of milk in a day.  dont even drink that much water in a day. Posted via RS Mobile | |
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12-07-2011, 12:34 PM
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#10728 | | Diagonally parked in a parallel universe
Join Date: Oct 2006 Location: Vancouver
Posts: 1,409
Thanked 642 Times in 232 Posts
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GYM TIME = only break from work and studying. I don't ever want to leave this place. Posted via RS Mobile | |
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12-07-2011, 01:23 PM
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#10729 | | Even when im right, revscene.net is still right!
Join Date: Jan 2006 Location: vancouver
Posts: 1,358
Thanked 3,568 Times in 291 Posts
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took mp assault for the first time today, tried it once before maybe 6months ago.. felt like a boss prob looked like a retard too the way i was pacing around the weights lol. Ż\_(ツ)_/Ż
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12-07-2011, 02:00 PM
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#10730 | | My homepage has been set to RS
Join Date: Jun 2006 Location: Richmond
Posts: 2,222
Thanked 1,207 Times in 432 Posts
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all this MP assault talk makes me wanna try a pwo, whats a good place to get a small amount?
popeyes sell them for waaay too much, and bb.com is a hassle
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12-07-2011, 02:08 PM
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#10731 | | RS.net, helping ugly ppl have sex since 2001
Join Date: Oct 2005 Location: Revscene
Posts: 9,283
Thanked 7,172 Times in 2,405 Posts
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Popeyes should have samples of various types of PWO, might have Assault.
__________________ Quote:
Originally Posted by skyxx Sonick is a genius. I won't go into detail what's so great about his post. But it's damn good! | 2010 Toyota Rav4 Limited V6 - Wifey's Daily Driver
2009 BMW 128i - Daily Driver
2007 Toyota Rav4 Sport V6 - Sold
1999 Mazda Miata - Sold
2003 Mazda Protege5 - Sold
1987 BMW 325is - Sold
1990 Mazda Miata - Sold 100% Buy and Sell Feedback | 
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12-07-2011, 02:11 PM
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#10732 | | My AFC gave me an ABS CEL code of LOL while at WOT!
Join Date: Feb 2005 Location: Richmond
Posts: 1,866
Thanked 360 Times in 154 Posts
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Originally Posted by dachinesedude all this MP assault talk makes me wanna try a pwo, whats a good place to get a small amount?
popeyes sell them for waaay too much, and bb.com is a hassle | bb is the only way to go for assault imo. its too expensive buying from anywhere else. just ship it to pt roberts and go pick it up. if ur in richmond, its only a 20 min drive 1 way max not including border wait.
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12-07-2011, 04:23 PM
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#10733 | | Hacked RS to become a mod
Join Date: Feb 2002 Location: Sunny Hong Kong
Posts: 52,335
Thanked 23,814 Times in 8,189 Posts
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How is ordering online a hassle?
1) Order online
2) Wait for it to come to your door
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12-07-2011, 04:26 PM
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#10734 | | Even when im right, revscene.net is still right!
Join Date: Jan 2006 Location: vancouver
Posts: 1,358
Thanked 3,568 Times in 291 Posts
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Its cheaper right now too my buddy ordered some for me 3 for 90bones pretty good deal considering the prices in-store. Posted via RS Mobile | |
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12-08-2011, 11:25 AM
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#10735 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
| OFFICIAL WORKOUT/TRAINING THREAD v2.0
since it looks like the original thread mighta been lost in the explosion at the revscene meme factory, here is a new one.
if skinpuppy gets the thread working again we can just merge this one back into that one. 
__________________
STRENGTHaesthetics | |
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12-08-2011, 11:32 AM
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#10736 | | My homepage has been set to RS
Join Date: Oct 2007 Location: Vancouver
Posts: 2,362
Thanked 743 Times in 363 Posts
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i like to do the bicep curls in the squat rack
especially when other people are waiting to use the rack
__________________ Quote:
[23-07, 02:03] shawn79 i find that at vietnamese place they cut ur hair like they cut grass
[23-07, 02:03] shawn79 do u go to vietnamese places for haircuts
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12-08-2011, 11:34 AM
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#10737 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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hey guys what do you think of mutant mass gainer and also i only do curls and bench press. should i do squats and deadlifts? i heard i can hurt myself and those are only for bodybuilders.
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STRENGTHaesthetics | |
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12-08-2011, 11:36 AM
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#10738 | | I *heart* Revscene.net very Muchie
Join Date: Dec 2007 Location: vancouver
Posts: 3,556
Thanked 4,012 Times in 988 Posts
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THE FUCK HAPPENED TO OUR THREAD THERE WAS SOME AMAZING INFO ON THERE !*#U@(*$H#(%#
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12-08-2011, 11:37 AM
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#10739 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Originally Posted by trancehead i like to do the bicep curls in the squat rack
especially when other people are waiting to use the rack | The celltech im using really gives me that pump. I am now able to curl the bar.
U mirin? Posted via RS Mobile | |
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12-08-2011, 11:40 AM
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#10740 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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HEY does celltech give you nice vascular veins on your biceps?
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12-08-2011, 11:41 AM
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#10741 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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Originally Posted by RRxtar hey guys what do you think of mutant mass gainer and also i only do curls and bench press. should i do squats and deadlifts? i heard i can hurt myself and those are only for bodybuilders. | I dont think you should deadlift or squat. I heard it stunts your growth. My bro told me who majors in science
__________________
"I grip the bar with no gloves because it gives me the feeling of gripping a nice hard cock"
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12-08-2011, 11:44 AM
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#10742 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
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I can't seem to get my deadlift form correct anymore. Now all my lifts have stalled because I'm doing low deadlifts to perfect my form. 
I also weighed myself the other day and I was 168lbs. And I'm sure that it is all fat as well. 
On the good note, I squatted 245 for 4,2,2 the other day. Too bad I didn't get 5 reps for all 3. | |
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12-08-2011, 11:47 AM
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#10743 | | I Wanna Go Fast!
Join Date: May 2002 Location: Nomadic
Posts: 5,906
Thanked 2,390 Times in 586 Posts
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I'd been working on my chinups after failing the chinup challenge so badly and am up to 16 in a row now from I think 11 during the challenge 2-3 weeks ago. So I tried a muscleup yesterday for the first time ever. Got 3/4 up 
CHALLENGE ACCEPTED 
Also if anyone is looking to lose weight fast try this formula. Drink heavily two weekends in a row, then get very sick for a week and don't eat right. I just lost 11lbs | |
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12-08-2011, 11:52 AM
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#10744 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
Posts: 18,285
Thanked 5,473 Times in 1,814 Posts
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to lose weight i do intermittent fasting by getting shitting my pants drunk saturday night and fasting all day sunday. double bonus if you just throw up everything you drink too!
(not srs)
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STRENGTHaesthetics | |
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12-08-2011, 11:57 AM
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#10745 | | Diagonally parked in a parallel universe
Join Date: Apr 2011 Location: Vancouver
Posts: 1,414
Thanked 710 Times in 343 Posts
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^ LOL  .
Haven't drank since the summer. Was too motivated and didn't want to lose strength.  | |
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12-08-2011, 11:58 AM
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#10746 | | Ricer Mod
Join Date: Mar 2005 Location: Smithers
Posts: 7,008
Thanked 5,276 Times in 1,501 Posts
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I was going to make this thread but thought I would leave it to you since you started the first one 
Spot for sale 1st page....
Spot Sold to 
Berz out.
__________________
President of RS Beat Down Crew
Last edited by Berzerker; 12-08-2011 at 03:09 PM.
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12-08-2011, 12:41 PM
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#10747 | | Big Drama Show
Join Date: Oct 2010
Posts: 5,714
Thanked 3,080 Times in 1,195 Posts
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Originally Posted by LC21 HEY does celltech give you nice vascular veins on your biceps? | you Myron Gaines?
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12-08-2011, 12:51 PM
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#10748 | | OMGWTFBBQ is a common word I say everyday
Join Date: Jun 2006 Location: richmond Lah!
Posts: 5,459
Thanked 474 Times in 224 Posts
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Wats a myron gaines? Is it a bodybuilder? Posted via RS Mobile | |
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12-08-2011, 01:10 PM
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#10749 | | I contribute to threads in the offtopic forum
Join Date: Sep 2011 Location: Lala land
Posts: 2,850
Thanked 3,628 Times in 718 Posts
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trolls are taking over Posted via RS Mobile | |
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12-08-2011, 01:15 PM
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#10750 | | RS Veteran
Join Date: Nov 2001 Location: An Island
Posts: 14,400
Thanked 5,024 Times in 1,083 Posts
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LOL First page of v2.0!
Did a 6am work out this morning. Tough to get warmed up since I live next door to the gym. Now I can catch the Canucks game tonight  | |
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