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			08-01-2010, 06:59 PM
			
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			#1551  |     |      Diagonally parked in a parallel universe   
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			wat would be better picking it up in the states at a parcel service or shipped to your door?
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			08-01-2010, 07:00 PM
			
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			#1552  |     |      My homepage has been set to RS   
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			Just ordered Fat Gripz from here.   http://www.fatgripz.com/newlp19 
Im excited!
		     
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			08-01-2010, 07:13 PM
			
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			#1553  |     |      Rs has made me the man i am today!   
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			be sure to search for a discount code when ordering of bb.com... should be a 10% active usually
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			08-01-2010, 08:14 PM
			
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			#1554  |     |      RS Operative (G)   
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					Originally Posted by  gabi     be sure to search for a discount code when ordering of bb.com... should be a 10% active usually   |       yeah that always works for me
		     
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			08-01-2010, 08:15 PM
			
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			#1555  |     |      I bringith the lowerballerith   
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					Originally Posted by  jimzilla       |       they are on sale for $19
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			08-01-2010, 08:18 PM
			
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			#1556  |     |      I subscribe to Revscene   
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					Originally Posted by  jimzilla       |       Thanks for the link! Sweet deal  Posted via RS Mobile     |       
		
		
		
		
		 
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			08-02-2010, 02:41 AM
			
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			#1557  |     |      Diagonally parked in a parallel universe   
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			wat codes? share :P
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			08-02-2010, 10:39 AM
			
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			#1558  |     |      RS Operative (G)   
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			off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds
		    
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			08-02-2010, 04:35 PM
			
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			#1559  |     |      I *Fwap* *Fwap* *Fwap* to RS  
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			anyone selling or know where i could pick up jack3d in canada???
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			08-02-2010, 09:30 PM
			
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			#1560  |     |      My homepage has been set to RS   
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					Originally Posted by  hal0g0dv2     off to do some cardio... 2 more weeks and i should be done my cut, im at a steady 240ish pounds   |       You're done your cut at 240...you must be a beast
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			08-02-2010, 09:34 PM
			
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			#1561  |     |      RS Operative (G)   
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					Originally Posted by  Hoang     You're done your cut at 240...you must be a beast   |       getting there, came down from 270 275 ish i am 6'5 tho
		     
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			08-02-2010, 09:35 PM
			
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			#1562  |     |      I contribute to threads in the offtopic forum   
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			Took my pre-work supp and ready for a good shoulder workout.  Drove to the gym and it closed at 4pm today.         |       
		
		
		
		
		 
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			08-02-2010, 10:09 PM
			
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			#1563  |     |      RS Operative (G)   
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					Originally Posted by  BlackV62K2     Took my pre-work supp and ready for a good shoulder workout.  Drove to the gym and it closed at 4pm today.       |       yeah i have done that b4 wanted to break someones neck
		     
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			08-02-2010, 10:34 PM
			
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			#1564  |     |      I *heart* Revscene.net very Muchie  
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					Originally Posted by  BlackV62K2     Took my pre-work supp and ready for a good shoulder workout.  Drove to the gym and it closed at 4pm today.       |       shitty man
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			08-03-2010, 03:08 AM
			
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			#1565  |     |      Revscene.net has a homepage?!   
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					Originally Posted by  keepz1     they are on sale for $19   |       thanks, ordered!
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			08-03-2010, 10:11 AM
			
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			#1566  |     |      RS Operative (G)   
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					Originally Posted by  StealthFighter     thanks, ordered!   |       your gonna be a happy camper  
farmers walk with those bad boys is nuts
		     
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			08-03-2010, 04:13 PM
			
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			#1567  |     |      I *heart* Revscene.net very Muchie  
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			ordered as well!
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			08-03-2010, 08:07 PM
			
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			#1568  |     |      I bringith the lowerballerith   
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					Originally Posted by  hal0g0dv2     getting there, came down from 270 275 ish i am 6'5 tho   |       damn bro your a beast  
275 is alot of weight the most i have weighed was 220 and im 6ft3  
at 275 you probably had to wear like sean john and timberland wear lol
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			08-03-2010, 10:38 PM
			
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			#1569  |     |      Need my Daily Fix of RS  
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			Also ordered the fat gripz. thanks for the link.
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			08-03-2010, 10:50 PM
			
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			#1570  |     |      Fabulous Rugby Quad Sports Mod   
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			Hey, you guys seem to know whats going on when it comes to working out, so what better place to come for help?   
I'm just entering university, so this'll be my first time getting an ample opportunity to start working out. I did work out a bit in high school, but then again it was for class, so it wasn't that serious.   
Simply put, I need to hit the gym, people say it makes you feel better, and since I'm already paying for it, I may as well use it. Except, I don't really know where to start.   
I know I definitely need to work on my cardio. But then for weights, I don't even know where to start. My core and upper body do need work, but my legs are kinda big (probably from lots of plyometrics from football with no weights.) for information purposes I'm 6'0 240. I'm looking to gain some lean muscle and slim down, as my playing days are over.    
Any help would be appreciated!
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			08-04-2010, 06:28 AM
			
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			#1571  |     |      I subscribe to Revscene   
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			you already have lean muscle so I suggest cutting down to 10% bf then bulking up
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			08-04-2010, 02:48 PM
			
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			#1572  |     |      Even when im right, revscene.net is still right!  
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			Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises  Posted via RS Mobile         
					
						Last edited by hal0g0dv2; 08-04-2010 at 04:23 PM.
					
					
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			08-04-2010, 03:03 PM
			
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			#1573  |     |      NOOB, Not Quite a Regular!  
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			i ordered a set of fat gripz too, now i see google ads for it EVERYWHERE now...
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			08-04-2010, 04:23 PM
			
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			#1574  |     |      RS Operative (G)   
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					Originally Posted by  AAnthony     Also picked up a set.!! halogod...do you use them for compound exercises like: bench, deadlift, squats, cleans.....or is it more-so isolated arm excercises: curls, skull crushers, tri-extensions...... From what I've read you should do a lot of pushing excercises to increase your grip, once your grips strong then move onto pulling exercises  Posted via RS Mobile   |       yeah, bench and anything biceps i do use them but i do not use them the entire workout
		     
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			08-04-2010, 05:09 PM
			
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			#1575  |     |      RS.net, helping ugly ppl have sex since 2001   
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			I can see them burning out your forearms if you tried to use them too much.  I know after a heavy back day, with deadlifts/pulldowns, by the time I get my dumbbell rows I can barely hold the DB.  We'll see how they go.  I just realized though my gym at home has all the DB's covered in a rubber grip so these probably won't work.   But they will still work for my DL, and when I go to the gym at work.
		    
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