valentines day? naw can't got gym

The barbell is my valentine , loved tenderly today

the preview pic is pretty misleading but still a good vid

I think we should have a stickied thread for lifting equipment and accessories. Some of the guys have posted useful links and advice on equipment, but it gets lost in the amount of posts in this thread.

Also louie where did you get those bands from?

edit : guessing this one http://www.flexcart.com/members/elit...id=495&pid=246

repped out 335lbs deadlift yesterday with good form :joy:

woke up this morning disabled :okay:

yup i got those but i bought them when it was 50% off during christmas. I also have a set of these Athletic Package

Sticky has been made

:ifyouknow:

I was suppose to go clubbing for my friends bday tonight. Lol at the gym instead
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someone should parady afroman

I was gonna go to work, but then I did squats

I'm ready...Are you?

http://i89.photobucket.com/albums/k2...ps3da6bac7.jpg

mirin 20lb syntha-6

bulk time

http://i893.photobucket.com/albums/a...ps7b882c8d.jpg

just lost 4lbs from my flu
time to bulk 20lbs...hoping to hit around 155 at summer

^^^^^^^^^^^bring on the mcdonalds :sweetjesus:

you lost 4lbs from flu? I lost 20 lbs from contest dieting lol... it fucken sucks

my goal is around the same, hopefully bulk to 180-187, then cut to around 178ish solid muscle

Legit
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^^^^^^ did u ask for water and steal pop lol

You spent all that money and asked for a cup of water to fill with coke? :badpokerface:

And a heads up, you can actually just order qtr pounder patties for a 1.25 and hamburger patties for 50 cents.

:accepted:

http://oi46.tinypic.com/28rms9e.jpg

^^^ I go for mcdoubles
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fuck... you win...

i saw the new bacon cheeseburger they had for 1.25, but figured the extra bacon wouldn't really be worth it

LOL who can eat the most mcdonalds challenge

:challengeaccepted:
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I'll go for the 0.50 hamburger patties next time, get like a stack of 20.

But I did want the buns for this meal though

As for the water, ever since they passed me a cup and told me to fill it up at the pop fountain (which has no water), I've been filling them up with pop since. None of the workers care let alone the managers. I'm paying them 10 cents anyway which from the business side of it, they're still making a ton of profit :fuckthatshit: