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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

Fcukedd 02-10-2013 09:44 AM
Good luck JC95 and Instant! I'm sure you guys will do great.

L0uie69 02-10-2013 10:40 AM
anyone going to the oval this afternoon to watch?

J.C 02-10-2013 11:25 AM
Halogod and hotong here
Posted via RS Mobile

red_sir 02-10-2013 11:31 AM
I am here too!
Posted via RS Mobile

L0uie69 02-10-2013 11:43 AM
nice i'll prob drop by around 3 rs meet lol

red_sir 02-10-2013 11:51 AM
Haha cool.. You're gonna miss Instant benching though. Bench only is starting.
Posted via RS Mobile

Fcukedd 02-10-2013 12:00 PM
Fuck I wish I could come and support you guys... :okay:

red_sir 02-10-2013 12:27 PM
Instant destroyed the junior 74kg bench record!!
Posted via RS Mobile

red_sir 02-10-2013 12:29 PM
132.5kg.... That's 292 and instant weighed in at 159!!
Posted via RS Mobile

J.C 02-10-2013 01:12 PM
Man im in flight 2
Theyre doing 1 and 3 first
Posted via RS Mobile

officejesus 02-10-2013 01:16 PM
How did u guys get started with the gym I keep saying I wanna go but never end up going
Posted via RS Mobile

broken_arrow 02-10-2013 01:18 PM
Congrats Instant! Way to go!
Posted via RS Mobile

rabbitboy 02-10-2013 02:29 PM
Quote:
Originally Posted by officejesus (Post 8156588)
How did u guys get started with the gym I keep saying I wanna go but never end up going
Posted via RS Mobile
look at yourself in the mirror and say these 5 magic words...
stop being a little bitch

L0uie69 02-10-2013 02:32 PM
Is it packed im heading there now
Posted via RS Mobile

red_sir 02-10-2013 02:44 PM
Edit, nevermind.

The_Situation 02-10-2013 02:47 PM
the stream they set up doesnt work..

L0uie69 02-10-2013 03:07 PM
Red sir where are u im at the back standing lol
Posted via RS Mobile

J.C 02-10-2013 03:16 PM
Missed third attempt
303 was heavy as shit lol
Posted via RS Mobile

Phozy 02-10-2013 03:39 PM
All this meet talk getting me excited, I'm applying for the fall meet when it comes around. Who's in with me?

Also, any input on whether doing smolov with high bar/low bar makes any difference in gains and carryover to other lifts?
Posted via RS Mobile

The_Situation 02-10-2013 03:42 PM
There's one in april I believe. I'll be doing that one

vash13 02-10-2013 03:43 PM
I am down. Gotta work on my bench though.
Posted via RS Mobile

L0uie69 02-10-2013 04:55 PM
nice meeting you instant and redsir

gj on crushing the record instant!

Sid Vicious 02-10-2013 05:27 PM
rs meet 2day at richmond sports club met urrvyone good shit

too much strength for one gym

hal0g0dv2 02-10-2013 05:36 PM
Nice to meet everyone today
Brahs
Posted via RS Mobile

instantneedles 02-10-2013 06:19 PM
Quote:
Originally Posted by hal0g0dv2 (Post 8156742)
Nice to meet everyone today
Brahs
Posted via RS Mobile
met a 6'6 phil heath.. back is 2x wider than car seat.

LOL hit edit for some reason.


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