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08-06-2010, 10:14 PM
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#1601 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
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STRENGTHaesthetics | 
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08-06-2010, 10:34 PM
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#1602 | | I contribute to threads in the offtopic forum
Join Date: Aug 2002 Location: Vancouver
Posts: 2,632
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Originally Posted by hal0g0dv2  i would kick him off if he was using that for curls, people who curl in the squat rack should be banned from all gyms | What's worst are those clowns that exercise their mouths more than anything @ the gym. Today some retards were chatting it up for @ least a good 30mins. One guy was just sitting on the flat bench talking to his buddy, while his buddy was working out (his buddy would take long breaks inbetween sets to chat too). I see him do some leg pull ins once every 10 mins. He then did some leg lifts, chatted some more and left. What a waste of space.
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08-06-2010, 11:22 PM
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#1603 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
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we got a kid that wears ED hardy muscle shirts gels his hair and then proceeds to text for 5 minutes between each little set
pisses me off the guy is bigger than me >_<
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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08-06-2010, 11:41 PM
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#1604 | | How I Mod your mother
Join Date: Jul 2004 Location: Crayon Box
Posts: 13,688
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Originally Posted by jeffh pisses me off the guy is bigger than me >_< | Some guys are just naturally big or gain really easy, its totally unfair 
__________________ Quote: | [19-07, 16:52] bloodmack: EB did u change my avatar and title?
| Quote: | [19-07, 16:54] El Bastardo: bm i have no idea what you're talking about because i don't speak gorilla
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08-07-2010, 02:49 AM
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#1605 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
Thanked 161 Times in 29 Posts
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Originally Posted by hal0g0dv2 yeah it is for sure, tall guys have to focus on back and shoulders more then anything to look big, that is what i did, and i ate like a mutha fucka, but yeah focus on back and shoulders, you gotta get that v taper massive compares to others | I have the v but its hard for me to find shirts that fit me well. Like my shoulders are broad but im thin (5'11 150lbs) so shirts fit kinda weird.
Another thing is that doing a lot of back kinda pushes your head forward if you guys know what I mean?
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08-07-2010, 12:11 PM
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#1606 | | My homepage has been set to RS
Join Date: Jul 2007 Location: Vancouvr Island
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Originally Posted by RRxtar So theres a juicer at my gym. guy stands out like crazy. hes 'that guy'. probably 6' 230+ with muscles on muscles. guy is stupid looking huge. ive never talked to him before
so anywho, jeffh and I are doing incline bench minding out business. I load up 2 plates per (225lbs) and he walks over and says "you got that?" and i say "got what?" and he says "that" and points to the bench and i say "ya" and he says "man thats heavy" and i say "its not bad" and then power out 8 clean reps. and then load another 10 per on (245lbs) and crank out another set.
wtf. thats 2 dudes in 2 weeks that ive never talked to before who have either talked shit, or questioned what im lifting. | Knock him the fuck out buhahaha  Quote:
Originally Posted by hal0g0dv2 i would kick him off if he was using that for curls, people who curl in the squat rack should be banned from all gyms | Nooooo doubt! I had a problem with a guy doing that before, and then i went behind him on a bench, and he stared me down like i was interrupting his workout. Dumb fuck
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08-07-2010, 01:30 PM
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#1607 | | what manner of phaggotry is this
Join Date: Nov 2001 Location: Kelownafornia
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hah man this is getting interesting. my gym only has like 10 regulars in it. i dont ever talk to anyone other than jeffh.
i spotted one guy one time like a month ago. today i was at mexx and he works there and ran over and shook my hand like he was my best friend gave me a 2 for 1 free shirt. hah
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08-07-2010, 01:41 PM
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#1608 | | RS has made me the bitter person i am today!
Join Date: Dec 2003 Location: kelowna
Posts: 4,797
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Originally Posted by Lolkai I have the v but its hard for me to find shirts that fit me well. Like my shoulders are broad but im thin (5'11 150lbs) so shirts fit kinda weird.
Another thing is that doing a lot of back kinda pushes your head forward if you guys know what I mean? | shirts fit weird because you are pretty light, im 5'11 as well, and shirts dont fit me "well" at 165lbs either
go eat some cheese burgers 
__________________ Quote:
Originally Posted by RRxtar Ugliness and fatness are genetic disorders, much like baldness or necrophilia, and it's only your fault if you don't hate yourself enough to do something about it. | | |
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08-07-2010, 02:06 PM
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#1609 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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make sure u were the wife beater around the house then put the "fresh" shirt on k
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08-07-2010, 02:39 PM
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#1610 | | My homepage has been set to RS
Join Date: Nov 2007 Location: Vancouver
Posts: 2,205
Thanked 1,605 Times in 536 Posts
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you mean the shirt before the shirt
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08-07-2010, 07:02 PM
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#1611 | | Captain Happy Bubble is my Homeboy
Join Date: Mar 2010 Location: Vancouver
Posts: 297
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SBTS!!!
I'm actually going down to seattle tom to see if I can pick up some decent ones that don't make me look like trailer trash
you guys know the policies for bringing supp. back from states to can?
I'm not planning on buying a lot just superpump and a tub of protein
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08-07-2010, 07:58 PM
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#1612 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
Posts: 1,531
Thanked 52 Times in 35 Posts
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Back from the gym solid work out hit 2 plates fir the first time on incline bench, but it was on the smith machine........ Anyone know if there's a hudge weight difference or how much weight gets taken off because I always here the smith isn't really the true amount of weight your doing so I'm not trying to get to happy about hitting this lift but a new max is always good  Posted via RS Mobile | |
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08-07-2010, 08:35 PM
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#1613 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by Lolkai SBTS!!!
I'm actually going down to seattle tom to see if I can pick up some decent ones that don't make me look like trailer trash
you guys know the policies for bringing supp. back from states to can?
I'm not planning on buying a lot just superpump and a tub of protein | fuck next time i go to the states im bring nothing down just a change of clothes and buying so many supps
i have some friends down there and they said its stupid cheap
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08-07-2010, 08:37 PM
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#1614 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
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Originally Posted by Alpine50 Back from the gym solid work out hit 2 plates fir the first time on incline bench, but it was on the smith machine........ Anyone know if there's a hudge weight difference or how much weight gets taken off because I always here the smith isn't really the true amount of weight your doing so I'm not trying to get to happy about hitting this lift but a new max is always good Posted via RS Mobile | i think it takes a ton off, im my prime i did 4 and a half plates on flat smith once haha, and i can normally do 3 plates on flat for 5 reps in bulk mode and 800 calorie days, but that is pretty solid, i find that smith machine take all your stabilizers away so there is not much effort
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Last edited by hal0g0dv2; 08-07-2010 at 08:48 PM.
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08-07-2010, 09:44 PM
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#1615 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
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Thanked 52 Times in 35 Posts
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Awwwwwww lol oh well I'm still pretty pumped I pulled it off I'll have to get someone to spot me and try the regular bench out. I do a plate 30 on regular bench. Posted via RS Mobile | |
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08-07-2010, 10:24 PM
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#1616 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
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U mean 2 plates per side right, that is a major diff if u can only do 30. On normal bench Posted via RS Mobile | |
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08-08-2010, 04:11 AM
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#1617 | | I *Fwap* *Fwap* *Fwap* to RS
Join Date: Jul 2008 Location: BC
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Thanked 52 Times in 35 Posts
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i mean like a 45 on each side then 30's on each side thats just normal benching then i used the smith machine just for incline and threw on 2 45's on each side and was able to do it......so i dunno?? lol but i've never tryed to bench 2 45's normally......
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08-08-2010, 09:23 AM
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#1618 | | My homepage has been set to RS
Join Date: Jul 2007 Location: Vancouvr Island
Posts: 2,294
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Originally Posted by hal0g0dv2 make sure u were the wife beater around the house then put the "fresh" shirt on k |  | |
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08-08-2010, 05:09 PM
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#1619 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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Originally Posted by Alpine50 i mean like a 45 on each side then 30's on each side thats just normal benching then i used the smith machine just for incline and threw on 2 45's on each side and was able to do it......so i dunno?? lol but i've never tryed to bench 2 45's normally...... | ahh icic
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08-08-2010, 06:20 PM
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#1620 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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free samples of white flood, green mag and purple wraith http://www.controlledlabs.com/freesamplerpack.php
just sign up it doesnt take long
highly recommend white flood its 2nd on my list under 1mr and hear nothing but good things about controlled labs
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08-08-2010, 06:37 PM
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#1621 | | My homepage has been set to RS
Join Date: Jul 2007 Location: Vancouvr Island
Posts: 2,294
Thanked 36 Times in 20 Posts
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Signed up, tnx LT
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08-08-2010, 06:41 PM
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#1622 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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np il be honest 1mr and white flood arent the best tasting but what there lacking in flavor they make up for in the gym focus engery and what not
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08-08-2010, 06:46 PM
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#1623 | | RS Operative (G)
Join Date: Oct 2007 Location: GYM
Posts: 12,640
Thanked 4,566 Times in 1,529 Posts
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0 w0w i totality forgot about white flood, i tried this stuff ages ago and it works really well, im not one for NO products
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08-08-2010, 06:56 PM
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#1624 | | Diagonally parked in a parallel universe
Join Date: Nov 2005 Location: down range
Posts: 1,460
Thanked 339 Times in 149 Posts
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yeah stuff still is amazing i love my preworkouts  | |
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08-08-2010, 11:11 PM
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#1625 | | I *heart* Revscene.net very Muchie
Join Date: Sep 2007 Location: Vancouver
Posts: 3,918
Thanked 1,825 Times in 523 Posts
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I really want to try 1mr
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