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Go Back   REVscene Automotive Forum > Vancouver LifeStyles (VLS) > Sports, Sports Entertainment and Fitness

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Athletics, Hockey, Soccer, basketball, organize games/events, aerobics, nutritional supplements. Also the home for sports and sports entertainment threads.

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Old 12-03-2011, 07:38 PM   #10626
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belt for 3 plates....LoL
Your better off doing 2 plates without one
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I've had a bit of history with back problems so it makes sense to wear one. I try not to use it as much as possible but what can you do
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Old 12-03-2011, 07:42 PM   #10627
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Who is he? I've seen him on your avatar, and he looks scary
That is zack Cohn last name I think
He got injured last year
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Old 12-03-2011, 07:45 PM   #10628
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woohoo just killed my leg workout feelsgoodman
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Old 12-03-2011, 08:02 PM   #10629
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My back is so sore in every spot that it should be Time to go find me a female to do some massaging. Shouldn't be to hard with a body like mine!!! muhahahaha

Berz out.
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Old 12-03-2011, 08:15 PM   #10630
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Did stronglifts 5x5 myself. Just keep in if you brahs are looking for aesthetics, this is NOT the program to do. 5x5 is strictly for functional strength.
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Fuck you misc wanna be. Do you even lift?


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Old 12-03-2011, 08:22 PM   #10631
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Haven't been to the gym for a week.. feeling really WEAK.

:@ !!!!
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Old 12-03-2011, 08:29 PM   #10632
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what type of headphones do you guys use? I have the Bose IE2 but it feels like the music is leeching out as the earphone isn't completely in my ear
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Old 12-03-2011, 08:45 PM   #10633
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people listen to music while working out? earphone wires around body,
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Old 12-03-2011, 08:47 PM   #10634
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GTFO noob.

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Old 12-03-2011, 08:54 PM   #10635
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Sennheiser PMX 680

I like it because it stays in my ears while i workout and run. The sound quality is imo is pretty good 4/5... the only problem with it, like all neckband headphones is you have to angle it down towards your neck while on the flat bench or incline bench if your head is touching the bench. The headphone is also detachable from the volume switch if you have a music player wrap around your arm. Overall i give this a 8/10.

There are several other models within the 680 series which is similar to this. I got this because it best suited my ears.

I bought it from BestBuy. Their return policy is very good for headphones. You can wear them and within 30 days you don't like them, you get a full refund.

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Old 12-03-2011, 09:00 PM   #10636
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I'm looking for headphones too. Preferably the noise-isolating variety. I use these right now, http://www.zdnet.com/reviews/product...hones/34046446 , but they're not very good at keeping out external noise.
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Old 12-03-2011, 09:07 PM   #10637
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people listen to music while working out? earphone wires around body,
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Old 12-03-2011, 09:22 PM   #10638
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Old 12-03-2011, 10:01 PM   #10639
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^^^ wow
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It's not the steroids that makes the champion but it's hard training .. dedication, the diet and sacrifice and genetics that person has.. what makes the champion.
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Old 12-03-2011, 11:21 PM   #10640
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fuck thats alot of weight. but his knees are locked when the bar is barely passing them and he turns it into a stiff leg dl. it looks like the only thing holding him together is the belt.
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Old 12-03-2011, 11:33 PM   #10641
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failed with my 7x7 deadlifts with 3 plates on each side. FUUUU

was struggling on the 6th set big time. Last two reps were pretty shit form. the last set was a joke. I did 2 reps and my body pretty much gave in.

and power cleans, i've been doing those atleast once a week all semester. those and muscle ups are my fave workouts now.
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Old 12-04-2011, 12:26 AM   #10642
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yeeeee power cleans and muscle ups
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Old 12-04-2011, 01:34 AM   #10643
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I'm looking for headphones too. Preferably the noise-isolating variety. I use these right now, JVC HA EB75-A - headphones Review | ZDNet , but they're not very good at keeping out external noise.
just bought a pair of these for the gym

Yurbuds Ironman Endure Pro - Dry Mic - Behind-the-Ear Headphones

wasn't too sure about them but got to try them out, shits fuckin awesome.. so light and the control is super easy to use. i also ran while using them and they never budged.
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Old 12-04-2011, 02:34 AM   #10644
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Wow he used pretty strict form. A lot of the bigger guys that i see, swing like a bitch.
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Old 12-04-2011, 10:53 AM   #10645
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how do you guys manage to get your body over the bar when doing muscle ups?
pullups are no problem, but i can't seem to get my body over the bar for the muscleup
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Old 12-04-2011, 10:57 AM   #10646
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for the first one just jump and go through, then after that use your momentum to go up..

Doing dead hang muscle ups are the hard ones
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Old 12-04-2011, 11:31 AM   #10647
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how do you guys manage to get your body over the bar when doing muscle ups?
pullups are no problem, but i can't seem to get my body over the bar for the muscleup
It's all technique and practice. But if you don't think you can do it, you'll never be able to do it.

Put your mind to it and practice. It doesn't matter how stupid you look to begin with, you'll look like a BAUSSSS once you're able to do it.
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Old 12-04-2011, 11:37 AM   #10648
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how do you guys manage to get your body over the bar when doing muscle ups?
pullups are no problem, but i can't seem to get my body over the bar for the muscleup
Easy don't do them
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Old 12-04-2011, 12:26 PM   #10649
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how do you guys manage to get your body over the bar when doing muscle ups?
pullups are no problem, but i can't seem to get my body over the bar for the muscleup
Like I've said before, it's really about when your body capable of doing one. When your body is able to do it, you'll do it.
I never really did any training for it. Religiously did weighted pullups during workouts and it naturally came to me.
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Old 12-04-2011, 01:16 PM   #10650
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went costco to buy chicken breast, ended up eating chicken strip with fries. Diet LOL
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