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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

hal0g0dv2 10-02-2009 10:24 AM

Quote:

Originally Posted by L0uie69 (Post 6618192)
its just protein powder it isnt a miracle supplement, with it or w/o it you wont notice much difference. As long as you eat properly.

oh steroids are not in protein powder fuckkkkkkkkkkkkk

hal0g0dv2 10-03-2009 04:13 PM

w0w just found out that i might have mono
fuck my fucking life
i cant fucking swallow water

jeffh 10-03-2009 04:40 PM

^^

http://i543.photobucket.com/albums/g...lc55/fuuuu.jpg

hal0g0dv2 10-03-2009 05:35 PM

yeah man basically how i feel

hal0g0dv2 10-05-2009 09:30 PM

http://www.tmuscle.com/free_online_a...from_dave_tate


great article, must read

jeffh 10-05-2009 10:01 PM

that is a great read
love the weight gain program.
"Now before you lay into it, I want you to sit on your couch and just stare at that fucker. I want you to understand that that pizza right there is keeping you from your goals."
classic, i have a hard time eating enough, i never ate enough in the past and packing it in can be difficult at times, definatly gotta think like that next time im staring at that last 4 bites of sandwhich

on another note, got back from the gym earlier and it was one of those good days where you add on to everything and feel HUGE after

hal0g0dv2 10-05-2009 11:08 PM

Quote:

Originally Posted by jeffh (Post 6623147)
that is a great read
love the weight gain program.
"Now before you lay into it, I want you to sit on your couch and just stare at that fucker. I want you to understand that that pizza right there is keeping you from your goals."
classic, i have a hard time eating enough, i never ate enough in the past and packing it in can be difficult at times, definatly gotta think like that next time im staring at that last 4 bites of sandwhich

on another note, got back from the gym earlier and it was one of those good days where you add on to everything and feel HUGE after

nice dude
yeah man i read that article again, it was good

!Yaminashi 10-06-2009 10:35 AM

"If you're trying to gain weight you have to eat more food less frequently"
This would be impossible for me to do.. I have to always eat frequently. I'm always fucking hungry..

I dunno how you can eat 4 mcdonalds sandwiches, 4 hashbrowns covered in mayo, chinese food for 45 minutes, extra large pizza soaked in olive oil in a day for months and months and not get fat..

jeffh 10-06-2009 11:54 AM

work your ass off
its all calories in calories out
altho thats prolbably at the point he was talking about earlier where his blood work was a nightmare

!Yaminashi 10-06-2009 02:04 PM

Quote:

Originally Posted by jeffh (Post 6623791)
work your ass off
its all calories in calories out
altho thats prolbably at the point he was talking about earlier where his blood work was a nightmare

Yeah thats what I mean, sure you get huge, but you sure as hell wont be healthy afterwards :(

SkinnyPupp 10-06-2009 07:36 PM

It's not "calories in, calories out". That is an antiquated notion.

You basically listed the most disgusting high-carb junk food around. Of course you'll get fat if you eat shit like that! You can eat like a monster and not get fat, if all you are consuming is protein and fat in your diet. Hell, that's pretty much what I have been doing for the past couple months, and it's been great! Having coconut milk twice a day is just awesome, so is curry 3-4 times a week :D

hal0g0dv2 10-06-2009 09:13 PM

Quote:

Originally Posted by Coach Hines (Post 6623682)
"If you're trying to gain weight you have to eat more food less frequently"
This would be impossible for me to do.. I have to always eat frequently. I'm always fucking hungry..

I dunno how you can eat 4 mcdonalds sandwiches, 4 hashbrowns covered in mayo, chinese food for 45 minutes, extra large pizza soaked in olive oil in a day for months and months and not get fat..

haha yeah i almost fell over reading that

jeffh 10-07-2009 12:55 PM

whered berz go?

DC5-S 10-07-2009 03:25 PM

so I bought a set of strength training grippers from http://www.heavygrips.com/ and holy crap they are hard to close.. i can just barely close the 150lb one.. I cant believe some people can close the 350lb one, thats just insane.. well i got my work cut out for me.

hal0g0dv2 10-07-2009 07:34 PM

Quote:

Originally Posted by DC5-S (Post 6625415)
so I bought a set of strength training grippers from http://www.heavygrips.com/ and holy crap they are hard to close.. i can just barely close the 150lb one.. I cant believe some people can close the 350lb one, thats just insane.. well i got my work cut out for me.

yeah dude great investment, my grip is really good since is do barbells curls and sometimes bench with the fat bar, lots of people don't notice but strong grip can up your weight on allot of things. noting is better then crushing peoples hand when they try to give u a hard handshake

hal0g0dv2 10-07-2009 07:34 PM

Quote:

Originally Posted by jeffh (Post 6625193)
whered berz go?

gone to another galaxy

RRxtar 10-08-2009 08:36 PM

Anyone try Allmax Nutrition AllWhey?

Supplements Canada has a deal for 10lbs for $79. more protein, BCAAs and glutamine than ON

hal0g0dv2 10-08-2009 08:46 PM

Quote:

Originally Posted by RRxtar (Post 6627539)
Anyone try Allmax Nutrition AllWhey?

Supplements Canada has a deal for 10lbs for $79. more protein, BCAAs and glutamine than ON

cant say i have
some people at the gym said its not as good quality, but whey is whey i dono

hal0g0dv2 10-10-2009 09:36 PM

Did legs yesterday switched up and started doing front squats again dam those are money

RRxtar 10-11-2009 10:03 AM

Quote:

Originally Posted by halogodv2 (Post 6630050)
Gnc has buy one get one 50% off ON right now not bad deal I don't buy from there but I thoght I would let u Guys know

whats the first one worth?

hal0g0dv2 10-11-2009 04:35 PM

Quote:

Originally Posted by RRxtar (Post 6630497)
whats the first one worth?

65 if my eyes server me correct, still the most expensive whey company

hal0g0dv2 10-13-2009 09:44 PM

i just finished bottle of myofushion
stuff is pretty good, not a bad price also

jeffh 10-13-2009 09:46 PM

hit 55's on the incline bench today

pretty pumped on that

hal0g0dv2 10-13-2009 11:00 PM

Quote:

Originally Posted by jeffh (Post 6634093)
hit 55's on the incline bench today

pretty pumped on that

nice dude keep up the good work

E=mc˛ 10-13-2009 11:55 PM

lol shit I just made a big purchase recently from TP

25lb recession whey
creatine
fish oil
waxy maize

and a multi-vitamin from bulk nutrition

basically enough to last me 4-5 months.

Came to around $330ish

All this just before the fuckin dollar goes up to .97ish...
FML


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