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 Keeping a healthy weight, body fat percentage, etc., also tends to show up in your blood work. You could feel 'fine', but I don't think anyone here is interested in developing Type 2 diabetes, or taking a bunch of pills for high blood pressure, high cholesterol, etc.  A guy I've known for 35+ years shared with me that he takes a bunch of pills to keep his levels in check. He eats out a lot and is overweight. I don’t think a lot of guys in their 40s should be on a pill cocktail unless they have pre-existing conditions. It was definitely somewhat sad to hear. | 
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 down to 209lbs lol | 
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 Then he lost his eyesight No diet change Then he lost proper use of his legs (used a cane) No diet change And then he died Left his wife and kids traumatized. God only knows how much they warned him and he didn't listen. Took his ego right to the grave. | 
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 Diet - no change. Lifestyle - no change. Outlook on life - no change (but who am I to judge?) Granted, this isn't restricted to specific cultures or races, but it's very prevalent within the community we have in mind. I remember taking a flight at a major airport in a particular Asian subcontinent. I was wisked away to skip the line and I asked the flight attendant why there are so many people on wheelchairs? She laughed and said to me, "Oh, just diabetes. lol" :facepalm: | 
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 Some people either don't take it seriously or just don't care and would rather "go out" on their own terms despite the pain it will cause their loved ones. Tbh, it's a pretty selfish way to leave this world. I understand it can be difficult to make those lifestyle changes but you have to at least try. | 
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 yeah well some of us dont wanna be around for that long okay, so somebody saw off my leg and take my eyes, but dont you dare touch those krispy kreme doughnuts. | 
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 Do you want glaze on your face? :suspicious: | 
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 He said in a previous post he actually asked for the donuts before they hit the glaze lol. Bro likes it dry. | 
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 Or they pass out during takeoff, causing the pilot to abort during the takeoff run, offload them at the gate, and then continue on an hour late. | 
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 took a huge dump today after eating two bowls of ramen with gyoza, fried chicken, curry beef rice I lost a fair amount | 
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 ^That dump must've been raunchy. | 
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 TBH my guess was Philippines too lol. Love my flip friends and coworkers but they make some wildly irresponsible decisions when it comes to food :lol | 
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 What kind of person did Badhobz get into a fight with at the KFC parking lot (and subsequently went to jail for?) :D | 
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 "GS8's favorite group to tease"  Spoiler!   | 
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 Damn. Savage. :D | 
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 no, they loathe them with unbridled island passion | 
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 We consider them our poops | 
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