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REVscene Automotive Forum (https://www.revscene.net/forums/)
-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

rJZx 02-16-2014 06:10 PM
^ It's not good... its great :troll:
loovdoo what's your view on it ?

loovdoo 02-16-2014 06:29 PM
I prefer double underhand barbell rows over deadlifts. My friend's say they hurt your back if u don't do it right.

hal0g0dv2 02-16-2014 06:32 PM
that's like a drag curl mixed with a shrug
Posted via RS Mobile

Gerbs 02-16-2014 06:35 PM
Quote:
Originally Posted by hal0g0dv2 (Post 8418121)
that's like a drag curl mixed with a shrug
Posted via RS Mobile
We could learn something from this.

hal0g0dv2 02-16-2014 06:38 PM
This is true
Posted via RS Mobile

Gerbs 02-16-2014 06:43 PM
shrug curls

instantneedles 02-16-2014 08:15 PM
not as beast as loovdoo yet, but despite less than ideal conditions (nasty flu and muscle aches) i decided to go to the gym today and motivation is strong

first time doing heavy front squats

second rep of 315 x 1 (first recording did not get the 3 plates) first time felt easy so i did a second time.


320icar 02-16-2014 08:32 PM
Quote:
Originally Posted by loovdoo (Post 8418119)
I prefer double underhand barbell rows over deadlifts. My friend's say they hurt your back if u don't do it right.

Barbell Rows 145 lbs (Pounds) - YouTube
I'm glad you had to specify you're all natty in the video description
Posted via RS Mobile

hal0g0dv2 02-16-2014 08:47 PM
nice front squat instant
Posted via RS Mobile

loovdoo 02-16-2014 08:56 PM
Quote:
Originally Posted by LC21 (Post 8417775)
loovdoo, you anorexic? :heckno:
Not anorexic! It's called being cut! =)

loovdoo 02-16-2014 08:58 PM
Quote:
Originally Posted by truth (Post 8417927)
Move out of the way Phil Heath! Here comes a new challenger for mr. Olympia 2014
Posted via RS Mobile
Yes, you are correct Mr. Olympia 2014 is one of my current goals! My other goal is to get gold in the dumbell curl event at the 2016 summer olympics!

hal0g0dv2 02-16-2014 09:00 PM
Sorry to burst your bubble but you aint cut
Google Greg plitt he is cut
Posted via RS Mobile

loovdoo 02-16-2014 09:03 PM

Hey Revscene! As well as bodybuilding I love to golf! As you can see in my video I'm no rookie golfer. My bodybuilding has allowed me to play golf without a club! Chest and biceps all day everyday. If anyone wants to golf feel free to pm me!

hal0g0dv2 02-16-2014 09:07 PM
yeah OK plz stop posting now
Thanks
Posted via RS Mobile

LC21 02-16-2014 09:13 PM
rs golf meat featuring loovdoo

loovdoo 02-16-2014 09:15 PM
Quote:
Originally Posted by LC21 (Post 8418215)
rs golf meat featuring loovdoo
We should workout together for a meet. :concentrate:

LC21 02-16-2014 09:19 PM
Only if you teach me proper benching and row techniques.

hotong 02-16-2014 09:22 PM
Quote:
Originally Posted by loovdoo (Post 8418219)
We should workout together for a meet. :concentrate:
can you coach me?

hx2gls 02-16-2014 09:22 PM
http://gifrific.com/wp-content/uploa...a-simpsons.gif

sonick 02-16-2014 10:05 PM
the troll is strong today...
Posted via RS Mobile

The_Situation 02-16-2014 10:10 PM
LOL I love this guy. And I recognize that gym. It's killarney. RS gym meetup with the kid!

Gerbs 02-16-2014 10:16 PM
this thread has been revived thanks to loovdoo.

hal0g0dv2 02-16-2014 10:23 PM
Quote:
Originally Posted by The_Situation (Post 8418263)
LOL I love this guy. And I recognize that gym. It's killarney. RS gym meetup with the kid!
Your mission is to find him
He's the "cut" the guy
Posted via RS Mobile

Sid Vicious 02-17-2014 07:25 AM
Quote:
Originally Posted by 320icar (Post 8418011)
^ i only ever double overhand.. I thought mixed grip wasn't as good? :/
Posted via RS Mobile
i mixed grip pretty much almost all my reps, i dont think its a big deal as long as u dont have a pussy ass grip

Berzerker 02-17-2014 03:07 PM
Back day today.

Body weight Pull Ups warm up sets of 12
BB Rows 315x5
Pull downs 270x8
T-Bar Rows 5 plates
5 plate Rack Pulls

Trying to upload vids but YouTube is being a silly cunt. Vid of rows posted on my FB for those worthy.
Posted via RS Mobile


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