Stupid at first, but then gets shockingly accurate..

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Find it so true that the longer we've been working out the more insecure we get and the more flaws we see lol
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BTW the RS BB Club is still open, if you want to keep a log that won't get lost, and keep it private. It is invite only, to people who actively participate here. If you want in let me know

Next month ill be Tour de France-ing. Ill probably want in
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hahaha so true

Hey guys. Just picked a Marcy pm-3200 stacked home gym thing. Right now at local Costco's they are marked down to $199.97 Richmond Costco still had a bunch left

Strength - Marcy® PM3200 Platinum Home Gym 150lb Stack - Floor Models Only - Elite Fitness

Nothing fancy, but if you're a beginner, or maybe don't have time for the gym or whatever you're excuse is, this would be a great addition for a budget home gym

http://www.helisports.nl/images_ssl/...rcy-pm3200.jpg
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PSA: MusclePharm Assault Cookies & Cream from Costco is fucking delicious.

Don't wanna be rude but waste of space imo. Even if you're on a budget, that $200 can go towards something much more useful.
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Depends what you're looking for. If you have the space, why not? Sure spending 3k on a bowflex is a waste since that's a lifetime of gym memberships. But I'm sure there are a bunch of lurkers on here who maybe want to start but never have. If going to a gym or something doesn't fit your life, this is a suitable substitute. And it's cheap. Plus I've got a GF who I'm gonna make start lifting. She's already pretty athletic but lazy for the pump

And nick, the MP protein is good, but a little too sweet i think
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how much is the MP going for at costco?

$44.99 the 5lb container
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Imo if you're gonna do something you might as well do it right the first time. No reason why beginners can't use free weights. I'm not against home gyms but I would rather spend the money on something that will get me results.

Fair enough. I have free weights and various other components. Next is bench + oly bar
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yeah $200 seems to be quite the price to get started for lifting

picking a good gym that won't deter your interest is key

plus u get to meet crazy people at the gym
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Did 100 body weight (230lbs) reps on bench today. Took me 15 sets to complete. Dat pump
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:accepted: will do in 3 sets

Vid or your a pussy
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But $200 is a year at SC! Did you quit SC to build a home gym?

Lol no i still go. SC is $144 a year for returning members. Crazy cheap
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wtf i just paid 200$...

Oh, I think that thing ended march 1st. I saw the deal thing on then door near the desk
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I pay like $16/mo month to month at SC. They have less consistent pricing than Lordco lol.
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Damn that's cheap enough to justify a second gym membership just for a change of scenery from time to time.

LOL

In other news, I'm making a protein powder based loaf from scratch. Just sorts wingin it and tossin in ingredients. Wish me luck
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