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-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

haha13 11-20-2020 10:55 PM

Quote:

Originally Posted by BIC_BAWS (Post 9007741)
Masks mandatory at gyms now.. its rough

I checked with Edmonds community centre gym and they didn't have this in effect.

mikemhg 11-24-2020 03:29 PM

Quote:

Originally Posted by BIC_BAWS (Post 9007741)
Masks mandatory at gyms now.. its rough

It sucks. Leg day last week had me sweating like I had Ebola.

SkinnyPupp 11-24-2020 04:02 PM

I was planning on joining the gym again this week, but we're having a 4th wave and I expect gyms to shut down later this week. Bars were already shut down yesterday, and restaurants limited back again.

Now that the weather is cooler and we shouldn't get any rain again for the next 4-5 months, I guess I really have no excuse not to do a proper band workout routine on my rooftop.

I really REALLY prefer lifting heavy shit over rubber bands, but... 2020 right?

God dammit I got so fat LUL

320icar 11-24-2020 04:08 PM

Quote:

Originally Posted by mikemhg (Post 9008225)
It sucks. Leg day last week had me sweating like I had Ebola.

Itís not terrible, but I noticed my recovery between sets was a lot longer. Deadlifts yesterday, probably took twice the rest between as usual.

@skinny no way Iíd ever join a normal gym again. Iím in a small place, and when I go thereís maybe 1 other person. Yesterday there was a couple but all wearing masks

sonick 11-27-2020 07:51 AM

I ordered this stowable bench from Amazon at the $152 black friday price yesterday but decided to go with a different bench instead:

https://forums.redflagdeals.com/amaz...52-10-2422910/

It's currently OOS, but for anybody in who is interested in buying this off me at cost, DM me before 12pm PT today otherwise I will be cancelling/returning.

sonick 12-24-2020 07:41 AM

Haven't gone back to the public gym since the second lockdown, decided to commit to building out a mini gym in my condo that I had been thinking about even before the pandemic.

Finally got the gear I wanted in stock, quite happy with how it turned out, looking forward to getting my first sweat in there:

https://i.imgur.com/rLeQ260.jpg

instantneedles 12-24-2020 12:04 PM

I'd fuck with that setup

J.C 01-10-2021 01:41 AM

Quote:

Originally Posted by J.C (Post 9002225)
Hoping to hit 2 plate bench, 3 plate squat, and 4 plate deadlift by the end of year at 160-170lbs body weight. Kappa

Managed to hit 205 bench / 315 squat / 435 deadlift @ 165lbs

Goals for this year is to hit 275/405/545 between 160-170lbs bodyweight

Main priority now is to find a good balance between intensity, frequency, and overall weekly volume as not to shitter my body so I can train consistently with minimal downtime

Kind of went too hard in November and December and jacked up my legs lol, but slowly bouncing back

instantneedles 01-18-2021 10:50 AM

I have a similar goal of hitting 275 bench, 350 squat, 405 deadlift. Once I hit those and have a base level of strength, I'm gonna go on a hypertrophy routine to get shredded as hell for the summer. It's been awhile since I've had a 6pack.

Excelsis 02-04-2021 01:15 PM

Hey everyone, back from the grave..

anyone try out that excelsior preworkout? seems like it's the new "Craze" alternative

vixroar 02-06-2021 11:48 AM

Quote:

Originally Posted by Excelsis (Post 9016834)
Hey everyone, back from the grave..

anyone try out that excelsior preworkout? seems like it's the new "Craze" alternative

where to buy?

Excelsis 02-22-2021 04:22 PM

i got it from supps central, you can find a 15% code somewhere online.

Took 1g out of the 6g recommended scoop.. can confirm it's like craze prolly even stronger

instantneedles 03-28-2021 01:18 PM

Been taking a vegan protein supplement I bought from the supermarket. I'm noticing improved muscle recovery without the stomach discomfort I get from whey protein.


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