Not sure which one I mirin more,

your STI or your 140lb jump in deadlift

sitting at 266 pounds of fun
Posted via RS Mobile

^
wow you got 50lbs fatter..:alone:

mofo'in hulk status.

me and instant saw your sti at the gym around 6:50 ish

did deadlifts too Pr'd 475 1RM

I could give you an STI if you would like ;)

http://lifeandthepursuitofblogging.f...1/gayyyyyy.png


:pokerface:

Where you the guys that offered us chalk? Lol

We were the two guys deadlifting in the corner near the squat racks

don't know how you sports club guys do it, i was probably losing pounds of water in that sauna of a weight room - involuntary summer cut right there and meanwhile I'm trying to bulk, fuck :troll:

wouldn't say that if i were you :concentrate:

the dudes a monster 266 shredded and diced with extreme vascularity

...1000th post
must put it in here

no lol there was only one other guy deadlifting behind us had a white beater on, but he only maxed at like 185 so prob wasn't you.

Standing OHP'd my bodyweight for 5 set of 2 :fuckyea:

they even names protein after him

Anabolic Halo by MuscleTech at Bodybuilding.com - Lowest Prices on Anabolic Halo!

sup brahs ill join the parade , pretty normal lighting in all these pics ,no homo in advance

5 weeks ago @180lb , this is where i finally stopped bulking


http://i.imgur.com/DjZTA3o.jpg



2 weeks into cutting @175lb , me on the LEFt

http://i.imgur.com/VEwkjdL.jpg



5 weeks into cutting @169lb , took this today (maybe 13% bf)

http://i.imgur.com/zomOCA3.jpg


gonna cut for 3-4 more weeks , following the general guideline of 2lbs per week and hope to end up at 9-10%

^
whoa youre white? :rukidding:

nope

I streamed last night and I got pretty drunk off cognac so I went shirtless


I can say that I wasn't embarrassed.

Today is lower power day. I had to drop my weights on squats because I decided to go ass to the ground.

Anyone have any exercises to open up your lungs?

I feel like every time I bend over I am suffocating.

so that best tit na streamer is you lol

probably out of shape if u have that feeling
loose more weight i donno

Ive been going pretty hard on cardio for the lsat month.

I just feel like my lungs are being crushed and it restricts my breathing.

I always use to black out even when I lost weight the first time whenever i bent over and got up too fast.

^maybe low blood pressure?

@pk604
my god are you asian? you're fucking huge.. mirin

I agree with alwayslive. Had a friend who always passed out of the blue due to low blood pressure. One time, we had a presentation for school, and he just fell to the floor. Really scary shit

I believe he's Persian??

not sure if my form on squats my 225lbs squat is bad or something but my lower back started to get sore right after i finish up my last set ( only hurt for a short time) it was fine the first 3 set but as soon as i finish my last one can barely bent over to pick up the 45lbs plate never had this problem in the past 3 month of squating