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dunno if im allowed to post this, but iw anna help out fellow members lol so if im not allowed mods pls delete it or let me know! Steve Nash Fitness World Deal of the Day | Groupon Vancouver |
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^and ur height? If you're around 5'7 or 5'8, thats actually an ideal weight to be at lol |
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do you get disqualified at cross fit games if you do proper lifting style |
something momentous just happened RRXtar and i rolled across the scale at the same weight... that means his cut is working, and GOMAD is working for me |
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here ill post my progess pic just for you Halo http://i179.photobucket.com/albums/w...jeffhfraud.jpg ...... 50 pages and a year later :ilied: |
i want to say that is ronnie coleman judging my his right bicep vein |
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Double post |
Skipping legs for a week </3. Knees feel beaten up. Fuark |
some girl with dat ass at the gym was doing single leg romanian deadlifts beside me hnnnng.gif |
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i was too busy mirin glutes to snap a pic. so enjoy this in depth illustration, brahs Spoiler! |
instant, what time you going gym tmrrow bruh |
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Hey Halo I know you got back pics for days, come at me bro :) http://a2.sphotos.ak.fbcdn.net/hphot...58584675_n.jpg http://a6.sphotos.ak.fbcdn.net/hphot...12576300_n.jpg |
:yuno: muscle ups? |
It's on !!! |
fuck yes! bodybuilding.com coupons came in! 25% off musclepharm shirts :fullofwin: been waiting for this for a very long time. I know you have been too halo. On second thought, they all look pretty ugly |
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