:crazy2: do you mean vessel?

Been getting explosive shits ever since myfever. Wtfux is going on?!?

edit. Mouth is getting dry all the time too.
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norwalk virus? it has been going around

hmm weird, I get bloodshot eyes from valsalva, but have never popped a vessel before...


if your date asks you about it, tell her you lift like a man and you'll score

It's going to be like that for a week just like I did except I didn't work on arms again during that period. It's so inconvenient with t Rex mode. Can't even piss without some pain
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It's a blood vessel. 10-14 days says google. I'm giving it 4. hah.

what the hell did you do hahahah

yo man, ur gonna have absolutely no vision in one eye if u keep this up :lawl:

LEG day tomorrow, quad focus (I do legs 2x a week) :D

Barbell Squat: 4X6
Stiff legged deadlift: 4X8
Leg press: 3X12
Hamstring curl: 3X12
Leg press calf raise: 6X12

I'm finally making that mind/muscle connection with shoulders. My delts are lacking so hard too. Can't wait to see improvements in them in the oncoming months
Also rip meowjin. Sent to band camp permanently.

Shit what happened?

lmao

bye bye meowjin
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-----

RIP meowjin, keep making those gains IRL

dont let ur bipolar syndrome get in the way of lifting..

remember... the gains DONT LOSE THE GAINS

i thought he had adhd


rip meowjin

^ And remember to go on roids! :fullofwin:

Just thought I'd check in. I really do miss the gyms back home but I'm fortunate I have easy access to one here. It's definitely a good trade off to live in and immerse myself in a completely different culture.

By the way, this is fitness for men here in Japan...

http://i1213.photobucket.com/albums/...psa9138dff.jpg

Called "shiri kintore" which is translated as "ass muscle training".

http://i1213.photobucket.com/albums/...psd9045288.jpg
This one is called the "long breath diet" - Muscle training/losing weight by breathing in and out, basically.

:lawl::fulloffuck:

This is why you don't get medical advice from Revscene. Haha. It's pretty a pretty common problem.

1. Move to Japan.
2. Invent 'tentacle porn fap diet'
3. Profit.

:considered:

anyone know where to buy wrist wraps?

Deload week on Wendler squats. My ego will be shattered today using warmup weight as worksets :fuckthatshit:

Sport check
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Officially the dumbest workout I've ever had since 2011 lol

Finished the squats in like 5 minutes, wasn't feeling well and ended up training biceps :facepalm: