Anorexic guy in RS sponsor, what the fuck man??

Google Chrome saw your history of buying small t-shirts :troll:

I don't look at clothing lol.

i dont look at cocks when i watch porn either

Got some improvements at the gym!... So since i started only about 3 months ago i was only able to deadlift a plate and quarter. Somehow the other day i deadlifted 3 plates for 1 rep barely. I was super shocked because my form wasnt that bad and i didnt expect to jump that quickly.

big asian boy right hurr

Thank god for chalk

natty? :troll:

damnnnnnn too strong.

i don't think he's natty.. I read somewhere that he takes protein and creatine supplements, which is cheating essentially

Going to the gym is cheating also

thats why i dont even lift

btw 1400 gym total by the end of the year or i owe everyone whos a regular on here a mcdouble

I've been out of the gym for ~2 weeks with an infection, doctors orders. Hopefully tomorrow night ill be back.


What the hell does he have, a phd in stealing my gainz?

^^ Yes he does. I know that feel. I was out for 5 weeks after surgery. 12 stiches.

In fact, I want my strength back so I started 5x5 again. Works out because my schedule is only allowing for 3-4 days per week. Plus I really enjoy powerlifting.

Feels good to be back in the groove of working out again. Although my knees disagree, lol.

this is a must watch for anyone looking to progress in their lifts. it helped me add to my lifts alot. make sure to sub to his channel, he has alot of great/informative vids

:ifyouknow:

I'm looking into buying a single prong inzer belt. Does anybody here own one?
I heard people saying that inzer company takes forever to ship to Canada..
What other websites or locations would you guys suggest?

Much appreciated!

yes i own one, love it - the perfect belt.

Inner Strength Products has em, fast shipping reasonable prices. got mine for 120 shipped!

Yeah! Checked that website this morning. It's out of stock.. Boooo :(
Who knows when they will restock. Huhuhu
I'm the kind of person who wants things right away LOLLL T__T

Plus one on there belts so sick

It took about 5 weeks for inzer to ship my belt and I didn't choose the black colour (black usually ships faster because they usually have it in stock).

They didn't give any shipping notice or traxking number and the belt just showed up at my door one morning.

RS meet at gold's gym venice today

Serious question: any recommendations for a massage therapist? My lower back has been bothering me lately