Back to back buffets
So fuking full.

Looking for some feedback on my squats. Recently started bringing in my grip and though it's gotten my back a little tighter, as you'll see, they start to rise up a little throughout the latter portion of my lift and so I lost some back tightness there. I blame shoulder inflexibility.

Did a double yesterday 425 x 2
Wore my belt a little high up closer to the rib area due to not wearing the belt for the past while and putting it in the wrong position. it got in the way as I was on the descent and depth went to shit as you can clearly tell on the 2nd rep. luckily though, I still think i hit parallel. kind of disappointed with this one.


My 365 x 5. This time, the belt was worn a little lower to the hip area and I had more room to reach depth. Alot more confident on this one.


My 315 x 7 paused rep. Again, belt position was fixed, and felt alot more confident about this one.

to my amateur eye, those 315's look clean as hell.

Looks pretty solid to me instant!

Lol feedback you mean watch my videos of me owning
:troll:
I might post a bench video and get feedback :troll:

oh please do

shouldve went for 8 or 9 but hit some paused back off singles after


also just failed a 330x1 paused bench fuuu

Haven't been able to work out for a whole week now, and its gonna go on another week because of work out of town. Long ass shifts and no place to work out sucks. I feel like pudding.

double post

finally got 135lbs for 3 reps in OHP yesterday. Pretty pumped.

got rear ended by 2 cars in friends truck yesterday soft tissue damage in my full left lat muscle and lower back hopefully not going to be outta the game for too long

Squat till you drop, leg day:accepted:

probably has been posted before but heres a video to my fellow powerlifters

come to think of it, it almost seems like good business to open a gym in places like mcmurray where tons of meatheads have no place to train

Been working out to the audio from this video:

5 plate squat, no sweat @ 180ish

that is fuking nutty sid

You guys are both insane. Awesome awesome lifts!

beastin'

http://3.bp.blogspot.com/_LbccUVbSRd...+steinberg.jpg

Dam............. :concentrate:

dam sid... 495 squat @ 180lbs.. props to ya man!

thanks guys. if ur ever in my area, id be down to train with u guys, its always fun training with more people

Looks like you went during the busy time at Golds? One-week free trial?

^wasnt busy at all