Originally Posted by hal0g0dv2 (Post 7058448)

i would kick him off if he was using that for curls, people who curl in the squat rack should be banned from all gyms

Originally Posted by jeffh (Post 7058524)

pisses me off the guy is bigger than me >_<

Originally Posted by hal0g0dv2 (Post 7057799)

yeah it is for sure, tall guys have to focus on back and shoulders more then anything to look big, that is what i did, and i ate like a mutha fucka, but yeah focus on back and shoulders, you gotta get that v taper massive compares to others

Originally Posted by RRxtar (Post 7058279)

So theres a juicer at my gym. guy stands out like crazy. hes 'that guy'. probably 6' 230+ with muscles on muscles. guy is stupid looking huge. ive never talked to him before

so anywho, jeffh and I are doing incline bench minding out business. I load up 2 plates per (225lbs) and he walks over and says "you got that?" and i say "got what?" and he says "that" and points to the bench and i say "ya" and he says "man thats heavy" and i say "its not bad" and then power out 8 clean reps. and then load another 10 per on (245lbs) and crank out another set.

wtf. thats 2 dudes in 2 weeks that ive never talked to before who have either talked shit, or questioned what im lifting.

Originally Posted by hal0g0dv2 (Post 7058448)

i would kick him off if he was using that for curls, people who curl in the squat rack should be banned from all gyms

Originally Posted by Lolkai (Post 7058661)

I have the v but its hard for me to find shirts that fit me well. Like my shoulders are broad but im thin (5'11 150lbs) so shirts fit kinda weird.
Another thing is that doing a lot of back kinda pushes your head forward if you guys know what I mean?

Originally Posted by Lolkai (Post 7059316)

SBTS!!!
I'm actually going down to seattle tom to see if I can pick up some decent ones that don't make me look like trailer trash
you guys know the policies for bringing supp. back from states to can?
I'm not planning on buying a lot just superpump and a tub of protein

Originally Posted by Alpine50 (Post 7059377)

Back from the gym solid work out hit 2 plates fir the first time on incline bench, but it was on the smith machine........ Anyone know if there's a hudge weight difference or how much weight gets taken off because I always here the smith isn't really the true amount of weight your doing so I'm not trying to get to happy about hitting this lift but a new max is always good :)
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Originally Posted by hal0g0dv2 (Post 7059034)

make sure u were the wife beater around the house then put the "fresh" shirt on k

Originally Posted by Alpine50 (Post 7059775)

i mean like a 45 on each side then 30's on each side thats just normal benching then i used the smith machine just for incline and threw on 2 45's on each side and was able to do it......so i dunno?? lol but i've never tryed to bench 2 45's normally......