1MR is not bad, same as Jack3d. Worked pretty good for me, just runs out so fast... Best one i found was Assault... i've tried bulldoze, superpump and other shit, Assault is the best so far... I'm back in the gym 5 days a week now, eating better... i'm finding that i've almost plateaued in strength, i've been at the same strength level for like the past month... gonna switch up my workouts i think...
my weight as of yesterday... I started working out hard in February 2010, was at 160lbs... I'm 5'10-5'11

http://i35.tinypic.com/2qiz9tk.jpg

yeah jack3d runs out fast and u build torrence faster

assault is alrite too but the problem is the serving is huge u can probly fit 2 scoops of 1mr in that serving

thanks for free =D

what do you put for the forum name on that controled labs sampler?

^

Look for the forums link and create your profile there. Then you can just put your forum name for that space.

I tried lipo-6 black and i do not feel good right now.

got back from states yesterday and picked up myself muscle juice 2600 and super pump for under 100!!!
and some wife beaters of course.

they did deny it at the border crossing?

Yeah man supps are cheap in states, I think I'm going to Vegas in oct for mr Olympia lol
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FML, I am, like, between sizes now... My arms/upper body are Small/Medium but my lower torso is more Small/Xsmall.

Just got two nicely fitting CK polo's in the US... put it in the wash and now the top half is WAAAAY too tight. Brand new, didn't even get a chance to wear them yet! FUUUUUUCK.

I'm so paranoid of wearing my smaller stuff now coz I don't wanna look like I am wearing extra tight shit to show off or whatever, but a bunch of my t-shirts don't fit anymore...

buy extra-Medium. problem solved

I always buy xl I know there gonna make there way into dryer
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Cut most of the carbs from your diet, you'll lose a ton of water within a few days. Your muscles will be smaller, but more defined and harder. Shirts will fit better. You will also have the many great benefits that are had with eating right :thumbsup:

Or if you're taking creatine, stop taking creatine :)

White flood is great!!!!! Started using it 2 weeks ago and my drive and focus while working out has never been better. I don't get a crash after either. Tried 1mr and dynamatize xtream xpand pump and both felt too strong, gave me crazy jitters and upset stomach and crash.
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got my fat gripz in the mail today. tried them out for rack pulls and farmers walks. love them.

gonna use them for walking overhead lunges tomorrow.

anyone know any body weight programs? going to have to start doing more of this, i wont be able to make it to the gym for a while

Which preworkout would you guys think has the least caffeine?
Im currently using xpand non caffeinated but I wanna switch to something else, but if possible,
want to go with the least amount of caffeine

Thanks waddy
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Does anyone know if you have to pay duty on supplements purchased from the US? I ordered some protein and had it delivered to Hagens in Blaine. Thanks!
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Caffeine pill pre workout.

Read his post again... He wants something with the least amount of caffeine... Taking caffeine pills is opposite what he wants.. lol

Thats definitely not what I want. I'm taking xpand non caffeinated for the moment and it used to give me a bit of a kick, just enough to wake me up.

But lately I've been feeling really sluggish and need more of a jolt than what xpand is giving me.

After doing some reading it seems like its between superpump and white flood.
White flood has approx 100mg of caffeine per scoop, superpump says 150? (or so I've read)

got my fat gripz today.. could barely hold 60lb dumbbells in each hand.. man my grip sucks.. cant wait to use them on arms day

better get straps