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-   Sports, Sports Entertainment and Fitness (https://www.revscene.net/forums/sports-sports-entertainment-fitness_35/)
-   -   OFFICIAL WORKOUT/TRAINING THREAD v2.0 (https://www.revscene.net/forums/659190-official-workout-training-thread-v2-0-a.html)

minivan_don 12-19-2010 03:00 PM
if anyone needs a new-sealed bottle of superpump250, i just posted one for $20!

http://www.revscene.net/forums/fs-se...i-t633166.html

hal0g0dv2 12-19-2010 03:25 PM
Quote:
Originally Posted by jeffh (Post 7233644)
me and rrxtar train together
if you can avoid chatting about BS and just put work in, having a spotter that knows you and what you lift is way better than some random at the gym
yeah sometimes getting randoms at the gym spotting you can be bad, plus your workout partner knows how to spot u in the right places

jeffh 12-19-2010 06:12 PM
ive had good experiences with other spotters, usually the same guy when mikes not around

but rrxtars got a good story of a shit spotter that tried to kill him haha

d1 12-19-2010 06:26 PM
Did some HIIT today. I felt like dying afterwards.

PK6o4* 12-19-2010 06:40 PM
Anyone here ever tried Superpump 250? A couple of my friends use it and I was thinking of buying some too but I'd rather hear some reviews before I go out and blow $60

hal0g0dv2 12-19-2010 06:49 PM
7 post up its 20 bucks, sometimes reading the section u post in helps

PK6o4* 12-19-2010 06:55 PM
Ya i know i did read it, but I'd rather go to my local reflex and buy one rather than go to Tri-Cities which is where he is selling it. My question was has any used it, and if they did to post a review please

-EuroRSN- 12-19-2010 07:06 PM
Fuck superpump Jack3d is where its at! :troll:

hal0g0dv2 12-19-2010 07:18 PM
Quote:
Originally Posted by PK6o4* (Post 7233891)
Ya i know i did read it, but I'd rather go to my local reflex and buy one rather than go to Tri-Cities which is where he is selling it. My question was has any used it, and if they did to post a review please
http://lmgtfy.com/?q=superpump250+reviews+

jdc430 12-19-2010 07:45 PM
Quote:
Originally Posted by -EuroRSN- (Post 7233898)
Fuck superpump Jack3d is where its at! :troll:
Fuck Jack3d Muscle Pharm Assault is where its at! :troll:

There are a ton of preworkout supplements out there. Google some reviews or research on http://www.bodybuilding.com/

JSilver 12-19-2010 07:56 PM
Quote:
Originally Posted by jeffh (Post 7233644)
me and rrxtar train together
if you can avoid chatting about BS and just put work in, having a spotter that knows you and what you lift is way better than some random at the gym
True enough.

Although constantly going to the gym I know who to ask for a spot from. Guess it all depends.

StealthFighter 12-19-2010 09:34 PM
i use a spot when i do my curls in the squat rack.:troll:




actually, i usually don't need anyone to spot me unless it's a flat bench press. usually i just do the decline in the squat rack with pins.

jeffh 12-19-2010 10:07 PM
decline bench press in the squat rack? dun dun dun

nothing gives you confidence to push that extra rep out like knowing someone is there if you need em

and someone there to call you a bitch for not grabbing the next size up helps too haha

JSilver 12-20-2010 05:11 PM
Quote:
Originally Posted by jeffh (Post 7234101)
and someone there to call you a bitch for not grabbing the next size up helps too haha
Haha this is very true. Works pretty well actually.

DC5-S 12-20-2010 07:09 PM
found this off RFD, www.whey-factory.com is having a 35% off sale on everything and you can also use a 15% off coupon "15wf" on top, their 3x5lbs of whey protein blend comes out to $101.99 before tax and free shipping over $99.. no duties too I assume since its a canadian company

hal0g0dv2 12-20-2010 07:42 PM
shit that is dope ^^ i need protein powder asasp

jdc430 12-20-2010 08:33 PM
Are most of you creatine users taking MONOHYDRATE or ETHYL ESTER?

Thanks, I am still very new to Creatine

hal0g0dv2 12-20-2010 08:37 PM
best is mono

strykn 12-20-2010 09:52 PM
mono will inflate you like a balloon :)

RRxtar 12-20-2010 09:57 PM
i dont get swole from mono. but i do see gains which stay after i cycle off.

jdc430 12-20-2010 10:06 PM
So best off with a pure creatine like this? http://www.bodybuilding.com/store/opt/crea.html

As my first creatine i have been using BSN Cellmass for three months which is categorized as and ETHYL ESTER

RRxtar 12-20-2010 10:15 PM
I use whatever mono I can get a name brand of for cheap. Allmax or something similar.

RRxtar 12-20-2010 10:21 PM
I love overhead pressing as much as the guy after me squats. good day at the gym tonite.

s3an 12-20-2010 11:22 PM
I got Allmax creatine, and that stuff doesn't even come close to mixing at all.

The_Situation 12-20-2010 11:36 PM
Went to my physio the other day for a shoulder problem I've been having for a while now.
I injured it in wrestling a couple years ago and the doc says something bout it grinding in the socket :X


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