been dying to hit the gym, this injury sucks!!

mostly genetics brah..... sorry to say it. Stretching and Diet does help AND electro shock treatment from doctors but only when you are a a certain young age. If you are 20-21, you will stop growing.

fellow 5'8-5'9 crew here, want to be 5'11+ so bad :okay: 5'9 is considered average to canadians but i feel like yao ming when standing with asians :ahwow:

or go to a foreign country if you are rich and do leg surgery :pokerface:

nike shox + booster shoes will do :troll:

you're 5'9 and you feel like yao ming?

Just went back to oval after break up :fuckthatshit:

Push eet!!! Looking forward to get that upper chest cut again that I had before

I must be godzila at 6 7
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LMAO 5'8-5'9 signing in. :okay: However I believe growth plates usually close around the age of 24.

Haha yeah Halo, just go to any asian supermarket and you'll know what we mean. :fuckyeah::okay:

Haha yeah when I go to t&t I'm the one easy one to find
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just turned 18 so i'm still praying. i'm gonna see if my doc can recommend anything
so depressing tho :okay:

being short gives the best ROM for lifting

if you haven't already, fill out your frame, and you'll be lifting some heavy ass weights

Turning 20 next week. 5'6 checkin in.

I didn't stop growing until I was 21. 6'4" now. 230lbs

Berz out.
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22, 5'11 yeee! Asian too. For those that are "short" you can't really do anything about it but get wider. Branch warren is only 5'6... So keep trenning
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Who's your spotter? I think I see him there almost everyday
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My friend john. One of the most aesthetic guys I know.

Get enough sleep? How's your diet?
How tall are both your parents? Grandparents?

Genetics do play a bigger role but if you factor in optimal diet/sleep/exercise, you can very well maximize your potential.

I'm chinese and like 6'2. Almost turning 18. plz stop growing :|

How dare you disrespect your superior genetics like that...

5'3 since gr8...... gr11 atm so annoying when people keep saying you only lift more than me because of your short ROMS -_-

also noticing that i have lot of red spot on my armpit to biceps area on my left arm is this a sign of injury or something wrong with me? still lifting normally though

:lol agreed. But to be fair being too tall can sometimes be an inconvenience. My ideal height would be somewhere around 5'10. Crossing my fingers that I can at least grow to 5'9 by the time my growth plates close.:ahwow:

Yeah when playing hide and go seek. But you learn to deal with it.

What's it like? Stretch or rubbing marks? Or almost like pimples but not actually pimples.

I used to get red dots that would seem like a pimple on my sides and near my armpit. I switched soaps and showered more regularly and used a more rough loofa sorta thing and it never came back. I assume it was the heavy soap (Irish springs bar soap) and not properly rinsing it off, an probably clogged the pours and sweat glands. Would only appear on my sides, no where else.

But since switching soaps and stuff it's never come back.
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well if the tall guys can be genetically gifted for something, why can't you?

i hate when people say that and i should be the one saying that

off topic but i love when i here mother fuckers bitch and complain about how they are tall and cant squat and go all the way down and they cant dead and bench cause there arms are long. bitch i have never once said anything about my tall ass dragging me down. That is what separates real lifters from lifters

4 IUs Humatrope ED hehehehhe

maybe try some some spinal decompression work?
Probably wont help too much but one of my profs told me that hanging from a pullup bar for a few minutes each day might help lengthen your spine a tiny bit