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gotta love the push of the shoulders for "traps" |
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spoon pic or gtfo |
A lot of quarter squats/hack squats at sportcentral lately. I can't help but watch. |
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:fullofwin: |
before posting in the electronics thread i was wondering what headphones do you all use for the gym? since my ear canals are small most earbuds won't stick into my ear, especially when I'm on the treadmill or elliptical. i've been using these for a while CREATIVE LABS Creative Labs - EP-610 Headphones - Jet Black - Designed for Dell : Desktop Accessories | Dell came with my laptop, but i gotta say its pretty good for me because it has an in ear earbud which suctions to my ear. But it wasn't until recently i broke the left side.. so I'm now forced to get new ones bought these last week Sennheiser - Adidas Earfit Sound Isolating In Ear Headphones - Adidas CX 680 too bad it didn't stay in my ears does anyone know of any other good headphones that suctions into the ear canal? |
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Bodybuilding.com Videos - 2011 Road To The Olympia: Jay Cutler's Champion Back Workout edit: for you noobs, there are A LOT of golden nuggets in this video!! |
HALO GO COMPETE FOR MR OLYMPIA HAHA edit : LOL at end of strykn's video : "Phil heath i hope your watching this" |
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If you want the best headphones stop reading threads and just go buy etymotic mc3's .. they're a little expensive, but they're really durable and you can't hear anything else with them on. They sound amazing too, i use full sized monitors at home, and the sound is pretty comparable (obviously not as good, but they're 1/10th the size). I've had em for awhile, and I use them everyday. If they break, I'm just going to buy another pair. |
I just use skull candy. $15 and does the trick Posted via RS Mobile |
Hit a Deadlift PR of 150 for 8 reps. Lot less compared to all you, but :fuckyea: |
im back , lost some strength on my bench but its all good will be back smashin pRz in 2 weeks yeahh buddy!! |
hello creatine. i missed you. |
I went to popeyes to try and buy creatine for the first time and the dude literally talked me out of it, going on about how i'll see a difference but i'll lose it all if i stop, and it makes you look soft cause of the water retention etc. then he went on about how pre workouts already have creatine in it so I shouldn't bother. He didn't even try and make me buy something else he was just straight up against creatine. I might just go buy it anyways to try it out, maybe on my next bb.com order |
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I had a guy at Richmond give me some okay advice, but tried pushing these veggie pills on me Posted via RS Mobile |
^ Surrey location Posted via RS Mobile |
sounds like the guy from richmond.. very nice guy and knowledgeable lol that guy loves the veggiegreens |
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